Namix Performance
CW9, Northwich
(63)
CW9, Northwich
(63)
Based in Northwich, Cheshire, Namix Performance strives to provide its clients with professional, quality treatments, sports massage, sports rehabilitation and personal training in order to help you return to achieve your goals in the quickest time possible.
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63 customer reviews
Ibrahim Galadima
I am Happy to share my wonderful experience about Dr Zabaza , he is a powerful spell caster from west Africa who helped me to cast a magical love reconciliation spell that brought back my lover within few days just as he promised. he is a man of his words and i so much believe in him that I have directed many of my friends to him and they always get the result that they want. Contact Email drzabaza3@gmail.com or WhatsApp him +2349013541860 Facebook page: https://www.facebook.com/Dr-Zabaza-Spell-Caster-100263115037434/ More...
Reviewed on Facebook
Natacha Jehanne
I’ve never been particularly sporty and definitely intimidated by a gym environment. I joined Namix after a difficult time and wanted to feel strong and boost my overall fitness. I can’t tell you how much I love going to Namix. I get excited about my PT sessions and feel great after. It’s helped me feel more empowered, reduced anxiety and I can feel myself getting stronger even after just a few weeks. The sense of community is great, the equipment feels ‘serious’ but is easy to use, the trainers are respectful, supportive and friendly. It really doesn’t matter what your starting point is, the Namix team know that every journey has to start somewhere and they really seem to care about helping you meet your goals, whatever they are. More...
Reviewed on Facebook
Mardi Stretch
Friendly and professional support
Reviewed on Facebook
Dixon Ray
Thanks to Dr. Emu for his spiritual help on how my relationship was restored back by the great power’s of Dr. Emu.
Email him at: Emutemple@gmail.
com
Call or Whats-app him: +2347012841542
Facebook Page: Https://web.facebook.com/Emu-Temple-104891335203341
More...
Reviewed on Facebook
Laura Elizabeth
I’ve trained with my PT Luke consistently since September as well as previously training with him when coming back from injury. I have seen a huge difference in my physique and felt a big difference when playing netball. I have improved my strength and overs fitness massively. Luke always plans a tailored session to my personal goals and mixes different components into my workout. Luke is very friendly but still always pushes me to get the most out of my workouts. I highly recommend Luke as a PT and Namix as a gym. Everyone who works in the gym are so friendly, the gym is well equipped and always really clean. More...
Reviewed on Facebook
Paul Reed
One of the best sports massages I’ve had in many years
Reviewed on Facebook
Titilope Opeyemi
When a lover is depressed and afraid of being a loser, he may take any step to catch back his lover because a drowning man catches at a straw.
Therefore, he can tend to hire a black magician to cast black spells to heal his love issue. But it is not suggested in normal cases, because if it doesn’t work then a powerful push back reaction may be faced by the magician or by the person who is casting love spells. Therefore, usually for love affairs easy but powerful love spell is recommended for better and quick results. Contact Dr. Omijie on Whatsapp: +2349056975097
Email: dr.omijiespelltemple14@gmail.com or via Facebook page https://www.facebook.com/lovespellcasterfastresult/
More...
Reviewed on Facebook
Chris Eyres
After being to most of the gyms in Northwich, Namix is definitely the best around. The chilled out friendly atmosphere makes it such a great place to train. All of the PT's have great knowledge and are approachable. So far I've had 10 personal training sessions which great and got the best out of me, I've also had sports massage to help speed up recovery from an injury I sustained playing rugby. Would recommend this place to anyone. More...
Reviewed on Facebook
Jenny Whitcombe
So many things to love about this gym-proper kettlebells, good classes, the kit I need and great massages. Friendly too
Reviewed on Facebook
Peter Harrison
Very friendly atmosphere. Management are brilliant chris and Charlotte great ppl I've been working with Tom Merrick amazing personal trainer it's always a pleasure to walk Into a friendly atmosphere all the pt's are friendly
And polite I would recommend Namix for sure
Me And my partner both have personal trainers
great well done to Namix such a good place to be at
More...
Reviewed on Facebook
Tracy Taylor
Very attentive staff who look after you and provide you with your own programme to aim towards. A good selection of equipment that is positioned so that you don’t feel you are intruding in anyone else’s space. A gym like this is just what I was looking for as I’ve been to other gyms that don’t look after you or is too cluttered with equipment but this one feels like I could stick with it. More...
Reviewed on Facebook
Jenny Huggins
Fantastic gym session yesterday morning, very well organised and formal. However, this was still done in a very calm, friendly and helpful way. Looking forward to my weekly gym sessions now.xx Great work!! More...
Reviewed on Facebook
Anthony Murphy
YST helped me rehab after snapping my Achilles and the programme and treatment I received was fantastic! Since reopening the gym after Covid the setup and procedures in place are great! ! Highly recommend Chris and the team. More...
Reviewed on Facebook
Kelly Griffiths
I returned to the gym this week for the first time since reopening. I booked my session via the app which is very easy to navigate and the instructions given about processes involved in arriving were very clear. Once in the gym, my temperature was checked via to entry and hand sanitizer ready. The gym itself has been organised very efficiently and in a way to adhere to social distancing guidelines. in addition, there are cleaning stations and hand sanitizer readily available throughout the gym. A fantastic job! I felt completely safe and therefore thoroughly enjoyed working out in the gym again. Chris and Charlotte were also happy to help with anything and were very friendly and welcoming. More...
Reviewed on Facebook
Jean Jones
Thank you Chris, Charlotte and Grace , Today I had my first session in the clinic since lock down, from the moment I walk in the door I could see everything has been done to make you safe as well as the staff and the clinic room was pristine too. Well done it's a credit to you all. More...
Reviewed on Facebook
Michelle Rayner
We would like to say massive thank you to Chris and Charlotte & the YST team. When lockdown hit we were gutted at the thought of not being able to train, but being able to borrow kit has been an absolute life saver. It's been a strange time and being able to maintain structure of training at home, alongside the benefits of training on wellbeing has been massive. We realise it must have been a mammoth task to coordinate so we are extremely grateful for this service. It has also been great trying out lots of different kit and mixing things up, I've loved training at home but can't wait to get back to the gym and see everyone. Thanks again guys, and well done. Shell & Roger Xx More...
Reviewed on Facebook
Andrea Taylor
Two sessions in with Luke with my seriously painful back ! Can’t praise him enough ! Onward and upward
Reviewed on Facebook
Peter Clark
Always fantastic service from Chris and the team at YST. He’s treated various niggles of mine over the years and he’s always managed to make them disappear. Now he’s taken over the gym there’s a great atmosphere in there. Highly recommend. More...
Reviewed on Facebook
Iain Morris
Fantastic sports massage today! Megan worked hard on a hamstring injury amongst other niggles during an hours session! Highly recommend and will be visiting on a regular basis for body maintenance treatments
Reviewed on Facebook
Theresa Candy
had my first sports massage today. The knots have gone. thanks
Reviewed on Facebook
Lynda Searby
I made an appointment with Chris on a word of mouth recommendation when a recurring calf injury was stopping m from running. Chris quickly pinpointed the problem and gave me rehab / strengthening exercises. After less than two weeks of following his advice (rigidly) I am back running and feeling stronger and more motivated than before. So glad I saw him and didn't try and self-diagnose/just sit at home resting! More...
Reviewed on Facebook
Emily Byrne
Really helpful session with Meg. Helped with muscle soreness and was educational
Reviewed on Facebook
Niall Innes
What a brilliant service from the team at Your Sports Therapist. They have always been great but when the only appointment you can get to is during the second half of the Rugby World Cup final, they move the treatment bed into the main room so you can watch the match whilst having treatment. That’s how it should be done. Thanks to Chris and Charlotte for arranging and to Luke for the treatment itself. More...
Reviewed on Facebook
Kasia Wilson
I love this place. Been using them for treating my leg injury. Great advice, relaxed atmosphere, effective treatment. Highly recommend
Reviewed on Facebook
Graeme Webb
excellent therapists with the knowledge, now with new gym equipment to give 100% service
Reviewed on Facebook
Arthur Neil
Had excellent neck and shoulder massage today. Can’t believe the difference!
Reviewed on Facebook
Natalie Jayne Brierley
Great experience this morning attending a sports massage at YST. I have had issues with my left shoulder all week and as a fitness instructor it’s meant a painful week at work. After a sports massage this morning my shoulder no longer feels tense! I was given exercises to do at home to strengthen my shoulder too. The team at Your Sports Therapist are really friendly and take great pride in what they do! 100% will be back! More...
Reviewed on Facebook
Anders Pedersen
Every time iv broken my self bike/climbing/football Chris and his team have put me back together.Would definitely recommend
Reviewed on Google Maps
Charlotte Robinson
YST is an all round amazing team! Went in yesterday to have a massage on my very tight hamstrings from their newest team member Rob and it was wonderful, very friendly and professional! You can see they only hire the best- Ive always struggled with my hamstrings and rob showed me where the tightness is occurring through the massage so I can go and work on this specific area, he was conscious of not hurting me yet applied pressure where was needed. Thanks rob, I can’t wait to see there improvements on my hamstrings! I would not use another team to help the rehabilitation and relaxation of my body. Thanks YST More...
Reviewed on Facebook
Jodie Frazer
Thank you for today! Went in with a really knotted up tight shoulder and tense traps which affected my training and came out feeling brand new Such a nice fella and so easy to talk to . . & I cant wait to train tomorrow now More...
Reviewed on Facebook
Paul Atkins
Chris is extremely experienced and knowledgeable in diagnosing and fixing muscular problems with massage therapy and practical exercises. He saw straight to the root cause of my problem and has put together a comprehensive treatment schedule. More...
Reviewed on Facebook
Alex Egerton
The services that are offered are amazing would highly recommend anyone that trains to go and pay a visit you won't regret it. I have been twice now loved every minute of it can't wait for my next session More...
Reviewed on Facebook
Harry Gibson
Amazing work and lovely people, would really recommend!
Reviewed on Facebook
Jenny Riding
Walked in in pain an feeling fed up, left ready to take on the world again. Highly recommended, friendly, professional & extremely knowledgeable
Reviewed on Google Maps
Byron Mc Leod
Fantastic service. Megan has done an incredible job sorting out my shoulder injury. I train consistently with weights and as you can imagine I have accumulated a good number of injuries. To the point that I could no longer give my 100%. That's all in the past now as after a few months massage therapy I can honestly say that I am as healthy as I can be. thank you Megan and many thanks to YST crew. ps. I continue visiting YST as I have found the sessions to allow me to train longer and harder at the gym and I would recommend these guys to anyone who wants to train for a long time. More...
Reviewed on Facebook
Shaun Burmah
highly recommend, really helped me out with my shoulder, getting me fit to play rugby again and improving my strength since popping my shoulder out, wouldn't know what I would of done without their help and support to be honest, reccomend to anyone with their sports injuries.
Reviewed on Facebook
Carol Hickson
When you’re in pain you really need to trust your therapist and Chris really knows his stuff. A very productive first session. Thank you
Reviewed on Facebook
Harry Stubbs
Great set up and treatment. Meg’s diagnosis, treatment and rehabilitation is second to none and keeps me playing rugby week in week out. I highly recommend YST and Meg.
Reviewed on Facebook
Adam Evanson
CHris does has "Magic Hands" and does not say "oh I think you are going to need to come back over a 12 week period, for the dake of my bank account!"
Reviewed on Facebook
Emily Kenyon
I would highly recommend Chris! I used to really suffer with back pain after a workout until I found YST but now I have much better mobility and I’m pain free!
Reviewed on Facebook
Emma Scott
Only people I trust, so lovely too!
Reviewed on Facebook
Thomas Merrick
Great help in my recovery
Reviewed on Facebook
Wendy Gibson
My son is lucky enough to be supported by Chris and his team. This is going a long way in getting his head and body ready for his ongoing Euro circuit as a member of the GB cadet Fencing squad
Reviewed on Facebook
Adam Fletcher
Superb service. Chris has a great knowledge of all sports injuries and is very experienced. Chris and his team will provide you with excellent treatment and rehab goals
Reviewed on Facebook
Alex Glendinning
Chris and the team are great. Very knowledgable and have helped me with recovery from various rugby injuries!
Reviewed on Facebook
Tom Capper
Great service, no hassle easy to book and communicate with.
Chris was knowledgable and approachable, and I left the session feeling great following a while of feeling sore all over following reentry to training from sitting around for a long time.
Excellent all around.
Reviewed on Facebook
Eddie Whitehead
Was able to locate my problem instantaneously! Impressive and very professional service.
Reviewed on Facebook
Robyn Jones
Thank you Chris for a great "ironing out the knots" session. Will get across more regularly my back feels so much more "human" :)
Reviewed on Facebook
Eddie Bayley
Great sports therapist! Walked in feeling beaten up and walked out feeling great. Will definitely see Chris again!
Reviewed on Facebook
Ryan Taylor
Chris was absolutely great. Seen him in the past but went for specific issue yesterday, sorted it in one session, highly recommend
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
A combination of achievable, short term goals with keeping exercise and nutrition plans simple. Lots of people will follow the latest fitness trend and usually fall short of their goals. Sticking to the classical ways of losing weight, building muscle tone or increasing Cardiovascular fitness are by far the best ways to get the results you want....not forgetting that making training fun and engaging is also important too!
Our clients are always our main focus and this helps us to understand WHY they are exercising. and WHAT makes them tick. By achieving this base level of understanding we can set achievable goals, that are specific to the individual. This allows us to provide fun and easy to follow exercise programmes that are supported by scientific evidence. Therefore, helping our clients fulfil their aspirations, whether that be; improved cardiovascular fitness, strength or body composition.
What’s the secret to getting the body of your dreams?
Good nutrition - healthy eating can involve a few treats every now and again!
Well programmed training with big compound moves (squat, deadlift, rows, presses) being the cornerstone of a training plan
Lots of good quality sleep
Keeping well hydrated
Providing new stimuli to the body during training to avoid plateau
We all would like the body of our dreams, but it is important to be aware that happiness is not defined by a 6 pack. We should feel confident in our bodies and allow our bodies to work functionally and as required. Although this is the case, we can improve our body composition so we do feel confident by following a few very simple techniques, including managing our calorie intake with nutrient-dense food, ensuring we are hydrated correctly. resistance training regularly, ensuring we are sleeping an optimal amount and being more active in our day to day life. Although these principles are vastly important, the most important is sustainability and this is where our staff come in to help you fall in love with these principles so you can implement them forever!
What do you love most about your job?
Helping people return back to their respective sport, daily activities or general lifestyle. It also makes my day being able to make such a positive change to people's lives, and as such, I often feel that my patients become friends too!
What inspired you to start your own business?
With NHS waiting times being so long, and treatment being "hands-off" in nature. I take the view that patients that are in desperate need of help, need time. Time to talk about the problems they have been having, no matter how acute or chronic, and time to be able to fully assess and comprehensively treat them as an individual. As such, I decided to put my own stamp on the healthcare industry and provide my patients with great quality treatment, at affordable prices.
Why should our clients choose you?
Skill - wise: I have accumulated many new and effective treatment skills since my degree including: osteopathic techniques, acupuncture and various taping techniques as well. Combining these things with a overall active approach to treatment, you'll see results much quicker!
Personality-wise: I genuinely care about every patient that walks through my door, and my general no-nonsense approach means that you will only get the treatment that will be guaranteed to get you pain-free, more mobility and back to your respective sport.
Can you provide your services online or remotely? If so, please add details.
Yes, we now offer an online/remote service for both Personal Training and Injury Rehabilitation. We offer as much support as we can between sessions and have several different packages depending on the level of 1-1 support clients require.
What changes have you made to keep your customers safe from Covid-19?
All staff are now vaccinated against COVID-19.
All staff wear PPE both on the gym floor and in treatment sessions.
All staff and customers are temperature checked on arrival.
Regular cleaning of treatment rooms and gym equipment.
Injury Assessment and Treatment
Sports Massage
Medical Acupuncture
Personal Training
Group Training
Pilates
Gym Memberships
