Highly professional Personal Training and Nutrition services available, with 121 training available both inside and outside the gym environment. Ben has over 10 years experience as a Personal Trainer in the Greater Manchester area, and is available at the Lifestyle Fitness club on Deansgate in Manchester City Centre, and can also train you at your home, office or outdoors, locally.
The quick reponse and professionalism in getting the info and prices across was spot on - many thanks
S W Fitness
1-2-1 Personal Training - my Personal Training quality is second to none, focusing very specifically to the client. Your training will be adapted due to the results of your mobility, posture and lifestyle assessments, taking into account any injuries, and of course devising phases to get you as efficiently as possible to your goal with the best scientifically proven training methods with aspects which are uniquely exclusive.
I've been going to the gym for a couple of years now, however I felt I had plateaued lifting certain weights, and wasn't seeing the right progress with particularly muscle groups. After a few 1-on-1 sessions with Shaq I've already noticed all the muscles that I've been neglecting to adequately hit, and he's provided me with excellent nutritional information, tailored specifically to me, in order to achieve my goals.
Athes Performance Limited
Athes Performance Limited offers Strength Therapy training, which is designed to help anybody get pain free and on a path to performance. If you have an injury that is preventing you from reaching your optimal performance, then Strength Therapy is definitely for you. People I have worked with range from international athletes right through to people who are simply in pain.