Becky James PT
Ledsham
(12)
Ledsham
(12)
I have 10 years Experience and love my job.
I have my own gym which is not easy to reach by public transport so being able to drive is a must to be able to get to the gym. I offer outdoor AND sessions at my gym.
Some clients choose depending on the weather.
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12 customer reviews
Katy Jackson
Personal Trainers
So far only had one session with Becky, and it was remote due to restrictions. Even then it was a very good session and she has shown me a lot that can be done without any equipment.
I look forward to my continuing sessions with her.
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Sarah
Personal Trainers
Been working with Becky for a few weeks now. She is really knowledgeable and experienced. Becky has incorporated boxing into my training for me as I requested it. She makes my sessions varied and interesting. I am enjoying learning some pilates too and she has been wonderful in helping me with my back injuries. She takes lots of time to stretch and work on my core. I only wish I could afford a session everyday. I highly recommend her. She is ace :) More...
Sharon
Personal Trainers
I have enjoyed exercise for many years, however as I have got older I found it harder to keep motivated and needed to change things up a bit. Becky has enabled me to refocus and work on my strength and conditioning more. This helped tremendously with my running and I hope will keep me going for many years to come I can now train smart and keep motivated. More...
Louise Sutherland
Personal Trainers
Becky is fantastic!
I was so nervous about starting my fitness journey but Becky made me feel really at ease and now I can’t wait for my next session.
I couldn't recommend Becky enough.
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David Mulvey
Personal Trainers
Nothing but a great experience with Becky; really clear and detailed information from the initial contact and the sessions I’ve had so far are tailored to my fitness levels and what I want to achieve. Cannot recommend Becky enough.
Fiona Snow
Becky really is an extraordinary trainer. I don’t think I realized just how amazing she was until I moved away and discovered that there’s no one quite like her.
He depth of knowledge is exceptional and she applies that knowledge so effectively. Through injuries, a pregnancy and toddler wrangling Becky went above and beyond to help me get fit, stay fit and learn to enjoy training.
Becky, if you ever want to move to rural Australia I will kick one of my kids out of their room for you.
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Florence
Personal Trainers
Becky really goes above and beyond the average PT. She is extremely knowledgeable and professional but you can also have a really good laugh, which really puts you at ease in the gym. I have built up so much confidence and achieving so much more than I thought possible! Amazing person inside and out. Highly recommend to all, no matter your goals! More...
Sarah
Becky is so friendly and approachable so no matter your fitness level she will put you at ease and build your confidence. She listens to what at you are looking for from your training, whether that be weight loss, improvement of overall fitness or endurance training . Your programs will be tailored made to meet your needs and ability and she will set achievable goals for you. Great workouts that will get you sweating but you’ll have fun at the same time. Highly recommend More...
Liam Cootes
Becky is a fantastic coach and a fantastic person. After joining the gym last year and not really attending, but after some classes and PT’s I have been going on a more regular basis. Becky is really supportive in both classes and one to ones and always caters for where I want to push too and succeed in. More...
Carol Langford
Becky is such a fab person - sooo easy to get along with. I never fancied working out in a gym but knowing Becky had been personal training for many years I knew that I would be in safe hands. As I am an 'older' client of Becky's it doesn't matter - she works with you and not against you and pushes you to get the best from you to make a difference - we are steadily getting there - I recommend her 100%! More...
Katie price
First time I've ever done personal training before and a friend who also trains with Becky recommended her. Best thing I've ever done. She was so friendly upon first meeting and I felt comfortable straight away! First time I've actually looked forward to doing exercise and I'm thoroughly enjoying it. Shes helping me so much with her training and guidance and I'm excited to see how much my physique changes! Definitely recommened! More...
Laura williams
I am 6 months post partum and have been training with Becky for 12 weeks. She has guided me back towards pre baby state in a safe way. I have dropped 2 stone and have the use of my pelvic floor back! Slowly gaining some fitness. I would recommend beck to anybody! She is fun light hearted and if you are like me and suffer with self confidence she knows how to empower you to gain your goals. If you want an enjoyable way to get to your fitness goals give Becky a shout, you won’t regret it 💪🏼💪🏼 More...
How do you help your clients achieve their fitness goals?
By listening to what they really want. Ensuring goals are realistic and the journey can be fun but challenging. I help with basic nutrition and ways to stay healthy away from the gym as well. Every client is totally different from one another so I find a way which works for each individual to ensure the fitness journey can last 10 years not just 10 weeks.
What’s the secret to getting the body of your dreams?
Recognising all the parts of your body that are already amazing not dwelling on what you don’t like. Being respectful to your body and working hard and having fun pushing towards goals.
What do you love most about your job?
Seeing clients smile, giggle, sweat and thrive during training sessions. I get to meet very interesting people and enjoy building relationships along the way helping them to achieve there goals and see the potential they have.
What inspired you to start your own business?
I worked for myself for 6 years in Australia. I owned my own One to one and boot camp business. I knew once I had started I never wanted to stop and I continue to enjoy my work back home on the Wirral.
Why should our clients choose you?
Because fitness doesn’t have to be scary, intimidating or a chore. It’s finding what works for you. I can make sessions sporty, Pilates based, strength and conditioning based. Whatever way makes the client excited to come back again. That kid feeling of being excited to get back somewhere again.
I stick with you all the way. I like to have a laugh so long as we are also working hard and getting those goals achieved. I am supportive and honest. I can help with injures as well.
