Where do you need Personal Trainers?
We’ll connect you with the best Personal Trainers in Great Sankey in minutes. Start your search and get free quotes today!
Whether you’re looking for quotes or you’re ready to hire, or if you’d like to speak with some Great Sankey-based Personal Trainers, we can help.
First time looking for a Personal Trainer and not sure where to start? Let us do the legwork for you. Tell us about your project and we’ll send you a list of Personal Trainers in Great Sankey to review.
There’s no pressure to hire, so you can compare profiles, read previous reviews and ask for more information before you make your decision.
Best of all - it’s completely free!
We’ll help you find a Personal Trainer in Great Sankey. Help us refine your search by telling us your requirements and we’ll contact service providers in your area to help you.
You’ll receive free quotes from professionals in Great Sankey and get quick notifications via our website or app. We make sure we do the leg work for you!
Pick from some of the best providers in your area. With easy access to reviews and direct contact with Personal Trainers, you can be confident with your choice.
Great Sankey
Hi I am Darren Jackson a Personal Trainer that has been working one to one with clients in warrington since 2015. I have 2 options available for clients. Private Personal Training available at ELEVATION FITNESS !! ? No Membership Requirement. ☑️ 1 To 1 Just Myself & You In The Gym. ? Full Online Support. ? Free Mobile Fitness App For Clients. ? Training Plans Provided.
Laura Holcroft
Darren really challenges me and seems to know my capabilities or how much more I can be pushed more than I do. He’s very intuitive and easy to work with while still being challenging. Darren was great throughout the sessions, always changing what we were working on and varying the exercises each session to keep it interesting. Since working with Darren would say that I have more energy and I’m certainly stronger and have nearly achieved my weight lost goal within 4 weeks.
Great Sankey
I offer one to one or small group personal training sessions, bootcamps and nutrition support. Services can be accessed online or in person. Pillar Fitness and Wellbeing is a new business. I qualified as a personal trainer in January 2021 after a delay with Covid. I am working towards my level 4 qualifications in nutrition and exercise referral including lower back pain and diabetes.
Great Sankey
1-2-1 Personal Training, Group Personal Training. Offer a wide range of options, from Programmes, 1-2-1, Couple, Group PT. Courses available to take. from Shred-it FITZ, to Build a booty in 6 Weeks. Understand nutrition, amount of calories to take and learn about food labelling, what to watch. I offer 12 Week Programmes, To change your lifestyle and still be able to have your treats without feeling gulty.
Great Sankey
A mobile injury recovery, and sports massage clinic, delivered in the comfort of your own home in and around Newton Le Willows, St Helens, Warrington & Widnes areas. I’m also based at PureGym in Widnes, where I am also a Personal Trainer. I run the clinic out of the gym for those people who want to get treated away from home. Your body goes through setbacks for example sporting & occupational injuries, and general wear and tear.
Margaret Ashley
I have had knee and hip issues for years, so I thought I'd book a consultation with Laura to see what could be done.
After a thorough assessment she gave me several massages over a couple of months, and an exercise programme to work on at home.
The massages were great, the pressure was just what I wanted and needed. Her explanation of what the treatments she performed was clear and concise. Laura was very professional throughout my treatments.
I would highly recommend Laura to anyone who has any aches and pains they have been putting off. Thank you
Great Sankey
Here at alpha fitness we specialise in helping people transform there body's threw lifestyle changes and by keeping exercise fun and exciting under the guidance of our friendly staff. •1tp1 personal training •Group training •Strength and conditioning classes •Body pump •Access to our exclusive pt app have access to food diaries ,exercises,tailored nutritional plans and home workouts set by your trainer for when your not training with us .
Great Sankey
Matthew Tindall
Paul is a great trainer, massiviely knowledgeable and fiercely committed to seeing results in all his clients. Paul has knowledge in a wide range of fields which make him perfectly placed to help both the gym beginner make a great start or the seasoned lifter to get those hard earned gains. Highly recommended.
Great Sankey
Michael Cullen
Absolutely brilliant!!! Chris is a fantastic PT, he takes his time out of his exercise to explain why your doing what your doing and also explains the science behind it all. After one of his session it makes you feel good about yourself and once you have been once you will want to keep going. Excellent value for money giving the experience he has. Highly recommend!!
Great Sankey
We Believe in Health, We Believe in Fitness & We Believe in You! PT family is a nationwide personal training organisation that help individuals surpass their goals while feeling good about it! All of our personal trainers are certified and help motivate and push our clients to their max while still keeping motivated to do more. We offer numerous types of training available and can start with beginners upwards.
Should I work out every day of the week?
It depends on your end goal. If you’re training for a marathon, you might work out nearly every day of the week. If you’re a low-level beginner, a minimum of three times a week is enough to make a noticeable impact. No matter what you’re working out for, everyone needs rest and recovery days. Without them, your muscles won’t be able to recuperate and grow strong, so remember to factor in some down-time, too!
Where can I have my personal training sessions?
Pretty much anywhere! The great thing about personal training is that it’s flexible - as long as you have the necessary equipment, you and your instructor can decide to have your sessions from the gym, your home, the park, or even your office if you want to!
Does my fitness instructor need to know anything about me?
Yes! First of all, they will chat with you about your goals, and discuss the best way to achieve them. They should also ask you to fill in a consent form to check that you don’t have any pre-existing health conditions that could impact your exercise. They’ll also carry out a health assessment to get a better idea of your current fitness level, tailoring your workout plan around that.
What does a standard personal training session involve?
It's tricky to say, as personal training sessions vary significantly depending on what you want to achieve and the type of workout. Generally, one personal training session tends to last forty-five minutes to one hour. It will start with a gentle warm-up, followed by the nitty-gritty of the actual workout, with stretches to end the session. Remember, warming up and stretching is essential for injury prevention - it’s just as important as the main part of the workout!
What qualifications should a personal trainer have?
A personal trainer needs to be clued up on all aspects of fitness, from the most effective exercise techniques to nutrition and human anatomy- that’s a lot of responsibility! You need to make sure your professional is suitably qualified for the job. After all, you shouldn’t cut corners when it comes to investing in your health. Make sure your trainer has the minimum qualifications required to practice. In the UK, this is the Level 3 Personal Trainer qualification.
Can I get a Personal Trainer online?
Absolutely! Online personal training has become increasingly popular as more people are looking to maintain their fitness during lockdowns and gyms closing. As long as you and your personal trainer have a strong internet connection and a device to stream on like a laptop, tablet or smartphone, there's no reason why your session can't be delivered remotely.
