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Jasyn Savage profile image

Jasyn Savage

Cheshire

I offer a unique opportunity for runners and anyone serious about fitness, to experience an integrated approach to training. I use all my experience and qualifications to be able to structure a training regime which can take someone from being injured to competing again. I provide recovery strategies that progress clients to complete fitness and competition. I use trusted methods from massage, Pilates, strength and conditioning, running and circuit training.

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How do you help your clients achieve their fitness goals?

At Jasyn Savage , I understand that everyone is different and everyone has different lifestyles, ambitions and limitations. I generally group clients into 3 categories, each one requiring a different coaching strategy:

Client #1: Low compliance.
Struggles to follow the program.

Client #2: High compliance, low results.
Follows the program, gets below-expected results.

Client #3: High compliance, high results.
Follows the program, gets above-expected results.

Each of these types has specific needs and the ability to make dramatic change. When my clients are honest with me only then can results follow.

What’s the secret to getting the body of your dreams?

If you are want to get the body of your dreams, Preparation is going to be key.

Setting goals using the S>M>A>R>T method and undergoing a physical assessment, assessing strengths and weaknesses has to be implemented otherwise the motivation can't be provided, as one forgets their starting point. One needs to be able to track the journey.

There is no magic wand and everything is important!

What do you love most about your job?

When my clients are happy and trust me then I am really in my element, because only then can results follow. When the results happen then this is the icing on the cake. I love seeing how clients transform their bodies and change in attitude when they feel so much more confident and in control.

What inspired you to start your own business?

I was inspired to start my own business by a combination of factors:

1) I used to work for a big gym chain that focused purely on sales and numbers. I did not believe in this mentality and knew I could offer something more bespoke.

2) There where occassions when I struggled with my own training and finding professionals that could communicate with each other was always the hard part in the process. My coach would in most case undo the good work that my physio did, or my physio would want me to rest when it was not possible, because of a big competition coming up.

I thought, why not come up with a complimentary service all under one roof, where the right hand knows what the left hand is doing.

There are a few more reasons but they too tricky to explain in writing.

Why should our clients choose you?

Clients should choose me because of my honesty, experience in the fitness industry and my qualifications. I am always taking part in CPD courses to improve my knowlodge and that I can use from time to time provide some variety in my clients programmes.

I don't have any bias towards any sport as I have tried most sports and have, in most cases,excelled at them. So, I know exactly what it takes.

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What is your gender?

Female

How old are you?

18 or younger

Do you have a preference for the gender of the trainer?

Male

How frequently do you want your sessions?

I'm not sure yet

How would you describe your current exercise regime?

I exercise for around an hour a week

What are your goals?

Body building, Firming and toning, Increase muscle strength

Which location(s) would you consider?

Outdoors

Do you have any day preference(s)?

Any

Do you have any time preference(s)? (For specific times select "Other" and enter details)

Late afternoon (3-6pm), Evening (after 6pm)

Do you have any additional details

I am focusing mostly on my bum however a good all rounder would be good

What is your gender?

Female

How old are you?

22-29

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

Once a week

How would you describe your current exercise regime?

I don't really do any exercise

What are your goals?

Aerobic fitness, Firming and toning, Increase muscle strength

Which location(s) would you consider?

Apartment gym, Home, Outdoors, Private studio

Do you have any day preference(s)?

Any

Do you have any time preference(s)?

Any time is fine

Do you have any additional details

In the area until the 29th of March and needing a way to keep fit. Used to be really active but fine no exercise since October and want to tone and get my fitness levels up.

What is your gender?

Female

How old are you?

30-39

Do you have a preference for the gender of the trainer?

Female

How frequently do you want your sessions?

I'm not sure yet

How would you describe your current exercise regime?

I don't really do any exercise

What are your goals?

Weight loss

Which location(s) would you consider?

No preference

Do you have any day preference(s)?

Any

Do you have any time preference(s)?

Early afternoon (noon-3pm)

Do you have any additional details

Myself and my sister are looking for a pt to give us the boost we need, we would like to shed a few pounds/stone.

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