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Thornton Heath
People Who Help began as a small circle of independent professionals—each with their specialism—who kept crossing paths on freelance projects. We noticed something simple: when we combined our skills, clients got better results, faster, and with less stress. So we joined forces. Today, People Who Help is a growing network of trusted experts who work together to solve problems, complete projects, and make life easier for our clients.
Charlotte
I have been working with Brett for about 11 months .
He has supported me to overcome my personal obstacles to successfully work towards my achieving my goals.
He has a wonderful ability to put you at ease.
His sessions are always tailored to the individual and he knows when to change the pace to support you to reach your potential fitness levels .
Highly recommend ⭐️⭐️⭐️⭐️⭐️⭐️
Thornton Heath
At SK FITNESS, we focus on every aspect of your journey. Our mission is to improve everyBODY’s quality of life through exercise. By considering how your body moves and responds to exercise, we can make a bespoke plan to achieve maximum efficiency with reduced injury risk. You will become more educated around your own body, its needs and what it can achieve, whether your goal is to get stronger, improve confidence and/ or energy levels or simply fit into clothes you haven’t worn in ages.
Shola
Thornton Heath
AAT Fitness was set up in 2008. Based in South-West London. Location- Croydon, Mitcham and Tooting kahunas.io/form/o0j4q6 Hi, my name is Ade. For the last 15 years I have been pursuing my passion in health and fitness. I have experience in both hands on and online coaching and I love what I do. I believe every person is able to accomplish their health and fitness goals; I want to help anyone who's willing, to achieve their goals.
Adjani Pennant
Ade is great at what he does and knows exactly how to keep you motivated to keep pushing forward to achieve your goals. No matter what stage of your fitness journey, AAT fitness will be there to guide you. Since starting my training, the best part is that you will always be supported whether it be in the gym or outside the gym. You are made to feel comfortable no matter where you are in your fitness journey. I can honestly say I thoroughly enjoy my weekly sessions, they are varied jam packed and Ade will always push you to new levels that you thought you weren’t able achieve before. The comprehensive app also helps you to plan your week with meals prep, home work outs, track your progress so it’s definitely worth it. Your health is the ultimate investment and I’m glad I chose AAT Fitness to help me along the way.
Thornton Heath
We are an award winning personal training company in Wandsworth. Our studio is located near Tooting Bec station. We offer one to one, and semi private training packages, as well as small group training sessions and Zumba. Our results are guaranteed 100%.
Amy Forrest
Zumba classes with Ashley are great fun and very addictive. Everyone in the class is really friendly and there to have a good time whilst working hard. I joined having no fitness at all, but after a couple of sessions began to feel the difference, and even get the hang of some of the routines. 4 years later and I have taken part in many other activities through Ashley, all of which have been fun, tailored to any injuries I have struggled with, and ultimately made me fitter, leaner and less scared of a bikini.
Thornton Heath
Temple of Strength is a privately owned fitness studio based on Penge High Street, 3 minutes from Penge West station and just behind Crystal Palace Park so we have access to great transport links. We offer personal training, pilates, yoga,barre, stretch, HITT, meditation and various other classes to compliment your fitness journey. Dog and baby friendly ( please check with the studio first).
Alisha
I have been coming here for a couple of months now.. I have been training with Lana, she is so knowledgeable and has such a passion for what she does which motivates you to work out whilst having fun, I never thought I would enjoy the gym but thanks to Lana I am a much more happy and confident person.
Thornton Heath
Personal Trainer and boxing coach. Online and gym services are available. No need for gym membership for those that love a close up 1-2-1 training. Gym located in Croydon/Purley way area with free parking. Contact for more info. Free consultation and fitness assessment. Are you ready to make a change?
Nila Patel
I originally met Maria when I joined the running club at my gym. Thanks to Maria I went from a novice runner to completing a 7k run after just 3 weeks!!!! I also had some personal training sessions with Maria where she introduced me to a variety of workouts I had never experienced before and which resulted in a great hike in my overall fitness. Maria even got me running on a treadmill and doing press ups both of which I loathe. I would most definitely recommend Maria for personal training sessions. Maria's enthusiasm, optimism and energy helped me to reach my fitness goals and more. Maria also goes the extra mile to educate you on health, nutrition and pushes you to try new exercise regimes to attain your fitness goals. Her amazing personality and smile definitely help to get you through those tough moments.
Thornton Heath
About FitFunActive was founded in 2011 because the traditional gym setting just isn’t right for everyone! We wanted to create a different experience that makes health and fitness so much more fun – and accessible – for everybody. We are now a pioneering Personal Training and Fitness Service Provider to a wide variety of clients across South London. As part of our ethos we believe that fun and enjoyment are key factors in exercise adherence and improved health and fitness for the long term.
Tracey
David has been my personal trainer for approximately 4/5 months. My initial aims was to lose weight and become healthier. However over the weeks my knowledge on food, nutrition and maintaining a healthy life has increased significantly. I am more consciously aware of what I am eating , how it impacts on my body and what the foods consist of.
On top of all that the my personal training sessions has been hard, I cannot deny that but that's solely because I was not used to training. I have found a new enjoyment in exercising. I have become stronger, my body more toned and a new level of stamina. David encourages, pushes and assists me in achieving my pre set goals.
If you have never experienced a personal trainer.....give it a go it is an experience you will never lose out on and you will have the knowledge for a life time.
Thornton Heath
At Ross Sutton Personal Training we focus on getting you to move better! I’m a generalist and don’t “specialise” in anything I work with a variety of clients working on many goals from fat loss, to half-marathon training. My career as a personal trainer, has already led to working with Croydon Council and Nike London representing their brand as a Nike Training Club Pro Trainer!
Thornton Heath
I'm not your typical personal trainer. I left the army because I hated being told what to do. I tried teaching after that and hated the rigid systems even more. But I found calisthenics and bodyweight training because I could finally build structure on my own terms. That's exactly how I coach now. I work with desk workers in their 30s, 40s and 50s who are absolutely sick of rigid corporate systems.
Na’eem Ahmed
James has been transformation. No cookie-cutter or off the shelf approach. All my sessions have felt tailored and I’ve seen progress in areas of weakness. James is very attentive with continuous feedback during the session. Most of all, the sessions are enjoyable and varied. I’d highly recommend James - particularly if you have constraints on your time and would like intense sessions with great results.
Thornton Heath
Struggling to Lose Weight & Keep It Off? Let’s Fix That We’ve all had moments where sticking to a healthy lifestyle felt impossible. You try quick fixes, restrictive diets, and random workouts, hoping for a breakthrough, only to end up frustrated, exhausted, and right back where you started. That’s where I come in. I specialize in fat loss, body recomposition, and sustainable weight loss for women who are done with the guesswork.
Thornton Heath
I have been running my Health and Nutrition company for 14 years and I am now offering life coaching in these areas such as wellness, career, relationship, spiritual coaching as I am passionate about helping others reach their goals. Contact me to have a free chemistry session to see if we can work together! Lets take it from there.
Thornton Heath
Hello, My name is Tony and I am a mobile Personal Trainer and Sport Therapist. I have been in this line of work for eight years now and I deliver my services in your: home, workplace, residence gym or local park. I cover most of London and Surrey areas and have my own fitness equipment and exercise mats etc. Please note that if you are a member of a high street Gym for e.g. Fitness fitness, The Gym, Pure Gym, Energie Fitness etc;
Shingi Zama
I've been training with tony coming up to a year now; and I have seen some great results during that time. I was previously a size 18 and I have gone down two dress sizes and two bra sizes. I am so pleased with seeing these changes in my body and I don't think I could have done it on my own. Tony is an amazing trainer and I would definitely recommend him to others. Currently my cousin and aunt also trains with him and they are seeing results too.
Looking for the best professional PT in Thornton Heath? Whether you want to lose weight, change your body composition or are looking for a female personal trainer, we connect you with experts who design plans around your lifestyle and goals.
Finding a reliable trainer near you in Thornton Heath should not be a struggle. We connect you with the best local experts ready to help you level up your fitness in your local gym or at home.
Skip the trial and error. Connect with a local Thornton Heath fitness expert and get a professional plan that guarantees results.
Based upon the latest Bark data and market research, the average cost for a local personal trainer in South London is approximately £50 - £70 per hour. Rates in the South London area are usually influenced by a coach's experience and credentials, though many personal trainers and local fitness experts offer competitive pricing to help you get the best value. Across the UK, session rates generally range from £35 to £70 depending on the trainer's credentials.
Estimated investment for a local trainer in South London:
Read our personal trainer price guide.
Hiring the best trainer is an investment in your long-term health. A local coach can meet you in Pollards Hill to teach you movement mechanics that prevent injuries for years to come.
Don't be afraid to ask about a professional's background. A best-in-class trainer must have at least a Level 3 Certificate in Personal Training from a CIMSPA-approved provider.
If you are on a budget, look for trainers who offer block booking discounts. Paying upfront can often save you 10-20% off the standard rate in South London.
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Fitness Republik – The PT Studio Where Results (and Good Vibes) Happen! Welcome to Fitness Republik, Streatham’s friendliest personal training studio — where queues for equipment don’t exist, “gym-timidation” is banned at the door, and every session is genuinely about you. We help real people with real goals: weight loss, wedding prep, strength building, post-injury rehab, confidence boosting, and those “I just want to feel like myself again” transformations. Whether you’re a total beginner or already smashing workouts, we tailor everything to your pace, your lifestyle, and your needs. Our clients stick with us because we’re not a big commercial gym. You won’t get lost in the crowd or left wandering around wondering what to do. Instead, you get a dedicated space, focused coaching, proper accountability, and a community that cheers you on — loudly. Think of it as personal training with actual personality. We offer 1:1 PT, small group PT and a mix of HIIT, strength, and mobility classes — all designed to keep you progressing without boredom or burnout. Plus, you’ll get simple, sensible nutrition guidance and a free consultation to get started. If you want to get fitter, stronger, healthier, and feel like the best version of yourself — with trainers who genuinely care and a studio that feels like home — we’d love to meet you. Book your free consultation and let’s get you moving.✨
We provide a tailored exercise and nutritional program based on their diet preferences, lifestyle and current fitness level.
We also have a wide network of professionals that can support our clients with any of their needs in order to achieve total fitness and improve their general wellbeing.
Last but not least, our approach is very motivational, organic and stemming from personal experience.
Look after your mental health and the body will follow.
Eat nutritious, clean food, drink plenty of water and exercise at least three times/week.
Be in constant movement: take the stairs at work, walk up the escalators when commuting, stand on the tube and train.
If you have a desk bound job, take regular breaks, include some body exercises while the kettle boils, i.e. squats, press ups and lunges.
We are both a people's person.
We love listening to our clients' stories, have a deep understanding of their lifestyle and help them achieve their goals.
Our aim is to get our clients to become THE BEST versions of themselves and nothing makes us happier when we see them achieving their goals, setting new ones and constantly progressing.
I was a successful Retail Manager and I loved my job however I had achieved everything I could in my line of work and there was always something missing.
During lockdown I qualified as a PT with YMCA and that gave me the opportunity to help people in a different way.
At the beginning, it was meant to be just a side job however soon I realized that helping people to get healthier, happier and fitter than ever, gave me the satisfaction I had always craved for.
Seeing my clients changing their lifestyles and hitting their goals, achieving things they never thought they could, gives me enormous happiness and satisfaction.
I also love a good challenge!
Matteo has always worked in the fitness industry and his experience is paramount. We soon realised that we were a great team together and we shared the same views on our approach towards fitness and a person's journey to a healthier lifestyle. We wanted to be different, to distance ourselves from the traditional image of commercial gyms and fitness industry. Our aim is to empower people, to restore the love for exercise, healthy living without having to give up the small pleasures in life.
If they are looking for someone motivational, knowledgeable, that has been in their shoes before, then they don't need to look further.
We will be there every step of the way, ready to create a network of support and give them tools for life to help them live the healthy lifestyle desired.
At the moment no, however watch this space!!!
The first studio, Fitness Republik, opened its doors on 1st of February 2022, at 191 Streatham High Road, SW16 6EG.
We do 121 and 2:1 PT sessions, classes and much more.
We am very conscious of the fact that through the nature of our job we are at contact with various people, so we are taking regular lateral flow tests.
We also use face masks and make sure that equipment is regularly disinfected.
4.63/5.00
based on 79 reviews
The average rating for Bark Personal Trainers in Thornton Heath is 4.63, based on 79 reviews.
