Maria IG:Boxingmama
Multiple locations
(9)
Multiple locations
(9)
Personal Trainer and boxing coach.
Online and gym services are available. No need for gym membership for those that love a close up 1-2-1 training.
Gym located in Croydon/Purley way area with free parking. Contact for more info.
Free consultation and fitness assessment.
Are you ready to make a change?
9 customer reviews
Ruth Taylor
“When I had my first Health MOT with Maria I weighed in at a staggering 69kg (which is a lot if your 5ft tall). Though the physical support I received from Maria was second to none, it was the mental changes towards exercise, diet and nutrition that yielded my life changing, sustainable results. A year on and I now weigh 54kg and to my own surprise, find myself training for my first boxing match. Maria’s hybrid approach to achieving your physical and mental potential through identifying exercise you enjoy is just one of the many reasons her sessions have become an essential part of my wellbeing”. More...
Razan
I have had many PTs in the past and so far Maria is my favourite.
She is always buzzing and full on energy and ready to kick my @ss.
Maria pushes me to do more which not a lot of PTs can do. Her experience with form and exercise variety is great. I have seen great results whilst training with Maria and ofcourse the added bonus of Boxing skills💪
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monica Taylor
I love Maria!! Her warm personality does not deflect from her goals for clients-she gets results!!! Thanks soooo much for encouraging me and for always being there even when i’m feeling blue re my weight . .i look forward to you training me long term….keep rising Maria👏🏾👏🏾👏🏾 More...
Sterling
I was looking for PT and was introduced to Maria and it has changed my life. The way she can quickly adapt any gym exercise to work for my ability is something i have never experienced with other PT’s. Maria understood exactly what i wanted to achieve, helping me to not only lose weight but change my lifestyle, something i knew i couldn’t do alone and without guidance. Thanks to Maria my activity level has increased and my bad eating habits have slowed down dramatically. What i most appreciate about Maria is the fact you can actually have meaningful conversations with her. She was a major player in helping me get back to feeling like a better version of myself mentally and physically. The workouts can be tough but the good vibes and energy she has radiates and makes me work harder. I refuse to have any other PT but Maria. More...
Tracy
My journey with Maria started in 2021 and I just can be grateful for her constant support. She helped me every step of the way to reaxh my goal.
Sometimes I wanted to quit and was always negative about my progress but Maria was here to listen and supported me throughout my lows and pushed me to reach a complete new level but also boosted my confidance. I wouldn't have smashed my goals if it wasn't for her. Thank you!
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Christophe Dezeure
Great workout - very friendly and a true professional. Maria understood my requirements and was giving me good advice as to how to achieve my goals incorporating home workouts
Nila Patel
I originally met Maria when I joined the running club at my gym. Thanks to Maria I went from a novice runner to completing a 7k run after just 3 weeks! !!! I also had some personal training sessions with Maria where she introduced me to a variety of workouts I had never experienced before and which resulted in a great hike in my overall fitness. Maria even got me running on a treadmill and doing press ups both of which I loathe. I would most definitely recommend Maria for personal training sessions. Maria's enthusiasm, optimism and energy helped me to reach my fitness goals and more. Maria also goes the extra mile to educate you on health, nutrition and pushes you to try new exercise regimes to attain your fitness goals. Her amazing personality and smile definitely help to get you through those tough moments. More...
Joana Pinto
Maria has helped me achieve my fitness goals in very short period. of time.I feel more confident with myself thanks to Maria..I strongly recommend...
Jess Thompson
Maria is very inspiring and give you lots of encouragement to gain your achievements.
How do you help your clients achieve their fitness goals?
All my clients have an individual program which specially designed for them. It's a step by step process with SMART goals. Looking at short term
, medium term and long term goals. Allowing them to be able to look forward, visualize and celebrate their goals, once they are achieved.
What’s the secret to getting the body of your dreams?
2 words: Perseverance and patience. When you stick to the plan and have patience the results do come. You just have to stick to it and work. Work when training and be conscious about the things you do and have.
Remember the end goal, have that vision and work towards it. On your nutrition and physical activity. I will guide you in the correct way.
What do you love most about your job?
Helping people achieve their goals, it's rewarding to me. I absolutely love seeing my clients feel like they have achieved their goals, because when they do, I feel I've been part of something great and have been a positive change in someone's life.
What inspired you to start your own business?
I can help more people this way and can manage my time better. I figured that if I'm great working for others such as a company , I should put the same energy towards growing myself and extend my service to both in person in the gym and through online. Where I can reach anyone anywhere. This way I can help and offer a service which is second to none.
Why should our clients choose you?
I've worked as a personal trainer for many years. My experience is extensive. My personality it's infectious, I will help you believe in your disbeliefs and show you that nothing is impossible and you can do it.
I make my clients work hard but certainly time and time again have fun through the process. All my clients have an amazing relationship with me. I can only believe anyone else will too. I've worked with people from all walks of life, from prestige gyms to smaller establishments. People from all ages from 6 years old to 80 years old. With healthy strong and fit individuals to people who have more complex health issues. Although, still alot to learn, I have learnt alot along the years. I am very much myself and a professional.
Can you provide your services online or remotely? If so, please add details.
I do provide online service via zoom video call. I try to accommodate to clients possibilities such as other apps. I also offer remote service for those within croydon.
What changes have you made to keep your customers safe from Covid-19?
Within the gym in Croydon area. There are various antibacterial wipe stations, antibacterial sprays and wash areas. We ensure all equipment is cleaned prior to customers coming in and after training.
Gym and online Personal Training
Free consultation and fitness assessment.
Individual exercise programs
1-2-1 gym and online.
Individual nutrition plans to help along the way.
I offer all my clients a fitness program and nutrition plan to fit their individual goals and budget.
Such as improving fitness levels, weight loss, tone, strength and flexibility, build muscle or improve performance in sports.
If you are committed to succeed, I will guide you, motivate you and get you the body and fitness that you are meant to have by your birth right. Start tomorrow today!
Personal Training
Personal Training online check out or leave a message https://instagram.com/boxingmama?utm_source=qr&igshid=NGExMmI2YTkyZg%3D%3D
