AAT Fitness
Multiple locations
(2)
Multiple locations
(2)
AAT Fitness was set up in 2008. Based in South-West London.
Location- Croydon, Mitcham and Crawley
Hi, my name is Ade. For the last 15 years I have been pursuing my passion in health and fitness. I have experience in both hands on and online coaching and I love what I do.
Show more
2 customer reviews
Reyhan Akkurt
I’ve been training with Ade for 2 months now and has been the best decision I've made! The workouts and enjoyable (sometimes) and challenging and he offers so lunch support in and out of the gym on fitness and nutrition.
I signed up with him to gain more confidence in the gym but he’s given me so much more confidence in the gym but he’s given me so much more confidence in myself overall. Can’t wait to keep going and see the results to come.
More...
Ciaran Crowley
I've been working with with Ade for about 8 months now. initially doing 1 on 1 training and now operating online with him. I needed someone to push me with my training and motivate me in the Gym. Ade listened to my goal and what I wanted to look like and tailored a plan to suit my needs, goal and fit into my days. I've always enjoyed my 1 on 1 and he definitely pushed me to the edge a few times but that's exactly what I needed and wanted. More recently I switched to online just for for financial perspective. He was completely understanding and again was still there to support my journey. Still tailoring monthly plans for me, keeping training and motivated. He's been a great motivator for me and was exactly what I needed to kick start my love for training again. I will continue to work with Ade, he's a great trainer and top man. More...
How do you help your clients achieve their fitness goals?
By working in partnership with all of my client to create a suitable, effective training plan, nutritional plan and lifestyle habits.
What’s the secret to getting the body of your dreams?
Defining your goals
Set a time frame
Managing your diet
The right environments
Hiring a good coach
What do you love most about your job?
I love helping my clients achieving their goals, educating and sharing my knowledge with my client through their fitness journey. I love seeing my clients face when they start seeing their transformation. Overall what I love most about my job is building a bond with my clients
What inspired you to start your own business?
I decided to start my own business to educate my client about everything fitness and healthier lifestyle, so that they can continue their journey without me one day. After going on my own fitness, I faced a number problems. I wasn't able to find a trainer who listen and understood my goals. A lot of PT are focus on money, instead of helping their client achieve their goals.
Why should our clients choose you?
I'm driven and motivated to help my client's achieve their goals in a safe manner. I make sure my client are accountable for their fitness journey
Can you provide your services online or remotely? If so, please add details.
Yes I able to provide online and remote. I have my own app where my client can access their programs, message me directly, have 1-2-1 remote session via in-app video calling. My app is available on both app store.
What changes have you made to keep your customers safe from Covid-19?
Firstly I am fully vaccinated against Covid- 19.
Online Personal Training
Whatever your fitness needs, my online coaching can provide the exercise program to help you achieve your goals, and it won't cost the earth! Whether you want to lose weight, tone up, build muscle, prepare for an event or just increase general health I have years of sport and exercise science experience in changing people's lives for the better.
Monthly- £90
Why choose AAT Fitness?
Weekly tailor-made workout plan;
Weekly, tailor-made diet guide;
Daily text messaging service;
Phone call service
