Who are RPT.FIT?
I’m Richard, as a personal trainer, I’m a firm believer that it’s never too late to make truly positive changes in your life.
RPT.FIT 1-to-1 personal training can achieve your fitness goals.
Whether you want to lose weight, improve your general fitness, reshape your physique, work on your strength, endurance, or a combination of these, I will work with you through a tailored exercise programme and provide nutritional guidance to ensure you meet your goals.
I use the most tried and trusted methods of training backed-up by the latest research to ensure your time is maximised to its fullest potential.
Training is tough at times, however, it’s also extremely rewarding especially when you start feeling and seeing the results. It has the potential to seriously enhance many aspects of your life. It has been proven to relieve stress and depression, bolster self-confidence and esteem. Furthermore, it can prevent and reverse the effects of certain diseases, improve mobility and reverse the effects of ageing. Don’t Hesitate – Get in touch now!