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Blackheath
When it comes to achieving your fitness goals it can seem like one failed attempt after another. No more! I am an experienced personal trainer who is committed to helping you achieve your health, fitness and weight related goals. I do this by working with you to explore and uncover what might be hindering you from achieving your goals. Once we identify these possible challenges, I then guide and support you through a bespoke and highly effective exercise strategy that not only delivers great results, but also motivates and educates you as we reclaim your health and fitness.
Blackheath
My background is made up of a kaleidescope of different careers and I use the skills gained from these areas to great effect in my role as a 1:1 trainer. I have worked as a teacher, a therapist and a wine and spirits advisor. I love to learn and along with my PT diplomas, I have a diploma in wine and spirits, psychology degree and nutrition qualification. I used to be 19 stone and a renowned party animal.
Andrew Metcalfe
I would highly recommend training with Ben. It is great fun, challenging and you see results quickly. Working out for me was difficult because of long hours at work and having a young family but Ben was flexible in his timing and approach and made it work. The nutritional advice was a massive bonus especially when you consider how much you would pay for this alone from some trainers. Ben really cares about you hitting your goals so keeps changing things up and keeps you motivated.
Most importantly you need to enjoy working out and that means enjoying hanging out with the person you’re working out with! Ben is a great guy, good fun, very nice and I always looked forward to catching up with him as much as I was looking forward to our sessions.
Top bloke; great trainer. 6/5 stars from me.
Blackheath
Hey, I’m Dilan, As a personal trainer for ten years and fellow entrepreneur just like you, I know it’s difficult to find the right work-life balance. After spending 12 hours a day running your business and achieving your goals, looking after yourself and your fitness ends up being the last thing on your mind. And before you know it, you’ve gained a few pounds, your sleep isn’t great and your mind isn’t
Colette
Dilan has honestly changed my life for the better. He takes time to build a personal understanding and connection with you, learns about your lifestyle holistically and ensures you get results irrespective of your situation. He takes time to change and adapt as you do and has a deep understanding about the science and nutrition aspects of your fitness journey. Genuinely having been with numerous trainers over the years, I can safely say Dilan has been the best, he becomes engrained in your every day and is kind and understanding whilst he helps you. He takes his time to impart his knowledge so that you can go it alone in future and takes a hands on approach whatever your goals are.
Blackheath
Get in touch, or find us on Google simply type ,By Aude ® Wellness. We are providing a hybrid wellness program and fitness style for your entire being. The team is a skilled array of experienced and certified Fitness instructors, nutritionist, Personal Trainers, all ready to help you to be a stunning you :-).
Yahya A
Training with Aude is like the best party combined with the most intensive workout I have ever had. Her personalised approach has delivered visible results in a short period of time. I always look forward to my sessions and would thoroughly recommend Aude to anyone looking to take their fitness to another level.
Blackheath
Firstly my pt studio is based in leytonstone east london so if the location is convenient for you then thats best for both of us. I also charge £60 per hour session and this comes a long with nutrition plan and a bespoke training program for your self to do on your own wother at gym or home. Please this is a final quote so if you are interested then request me and we can start as soon as.
Blackheath
Be Coached Empowering knowledge that is life changing Specialising in Wellbeing, Anxiety, Stress, Confidence, Healthy, Fitness and Happiness. Life coaching plus Health and wellbeing programme
Rebecca B
AMAZING!! Danny is very encouraging and supportive. He has helped me a LOT in getting my mind in the right place to loose weight as well as training me hard. He is not your normal personal trainer, he didn't give me a strict diet to follow (as I didn't want to commit to that) and instead just advised me on changes and spurred me on. He adapted to my wants and needs. I was stuck at the same weight for about 3 years after putting on 40 pounds and slowing down my metabolism by yoyo dieting. Now I am half way to my goal and it has changed my outlook for life. Don't be intimidated by his hotness, he's a cheeky family man who really cares about his clients. I've rolled around on the floor and cried in front of him many a time :P Don't hesitate in booking him for your personal training!! HE'S THE BEST.
Blackheath
Looking for a Personal Trainer? Look no further. Get the best of the best. Utilising sharp skills, up to date techniques, latest fitness tools and a real big hearted motivator, personal trainer and coach. Based in East Dulwich (South East London) is one of the most passionate personal trainers around. Specialising in helping clients achieve their goals with an array of different training skills.
Stephen james o'mara
Blackheath
WELCOME TO KD45 Fitness Your health is one of the best investments you can make! My name is Karen Martinez, Personal Trainer in South East London capable to meet each individuals needs. I specialise in helping busy professionals feel better about their body appearance, feel stronger, increase their energy up & get into the best shape of their lives without giving the foods they love.
Clara
I started training with Karen 12th June and I've already seen massive improvements as I've gradually gained muscles which I thought would be very difficult seeing as I had never ever been to the gym once in my life but Karen changed my way of thinking about exercise completely. I now have experienced what exercising is and I am loving every second of it.
Blackheath
If you have tried faddy diets and had gym memberships you’ve never used, our holistic approach to health and well-being could be a breath of fresh air. We offer a realistic and holistic approach to improving your health, fitness and nutrition, proven to get incredible results that last. No fad diets No detoxes No workout gimmicks No before and after pictures Just effective, efficient and intelligent packages that work around you and your busy life.
Peter Snell
Ian's passion for his job shines through and the results show on you! The man knows his stuff and seems to figure out the best way to motivate you to stay on target. Everyone is motivated in different ways and everyones body types are different. Ian knows how to get the best out of you in both instances. Highly recommend!
Blackheath
I am a qualified Level 3 Personal Trainer and nutrition coach (Level 5 Diploma in Nutrition and Sport). Currently expanding my knowledge at the university of St. Mary with a BSc in sport and exercise science. More than a decade of helping people achieving their fitness goals and improving their lifestyles. Expertises: -Weight loss -Improve lean body mass -Boxing and Muay Thai
Mbali
Matteo is incredible ! Training with him has changed my life as my strength, mental health and body composition has improved so much through the training plan he compiled. Furthermore, the training sessions are informative and empower me to have the skills to work out on my own. I totally feel confident to workout in the weights section on my own now through his guidance. I would totally recommend Matteo as a trainer!
Blackheath
Our mission is to help you find your agency, take control of your life and stay accountable in meeting your goals. Services we offer include: Personal training - train with one of our experienced personal trainers at our private personal training studio in Sydenham, South-East London, local park, or from the convenience of your own home. Accountability coaching - we offer accountability coaching packages in the areas of career, business, developing positive habits, managing stress and relationships.
Gurpreet Tang
After the birth of my child I struggled to find form and getting my body back.
Having trained with Brett I believe he is one of the most experienced & committed trainers around.
Brett is focused on helping me achieve my goals makes every session challenging and fun.
My fitness level has increased noticeably and I’ve seen improvements in my ability to complete core exercises, lift weights & generally push myself harder throughout each session.
Brett is a hardworking and very enthusiastic trainer; with his workouts I feel mentally and physically stronger. He listened to my needs and was encouraging and motivating to push me through all my sessions and I have learned some valuable gym tips for life. He gave me some great advice on nutrition and future gym exercises. I would highly recommend him.
Blackheath
Hannah Meri is a Personal trainer based in Peckham. Hannah follows a functional approach to help you build skill, confidence and motivation to maintain a regular exercise regime. Hannah will design an effective, fun and sustainable exercise program, offering you support, structure and education. Keeping things simple, the focus is on improving movement, perfecting form and building strength.
I'll help you lose weight, get stronger, look better and feel better. I've done it for pro athletes, and can do it for you too - guaranteed. I’ve been a personal trainer for over a decade, and an AfN certified Nutritionist for 5 years. In that time I've worked with people from all walks of life and all levels of training experience. From complete beginners to experienced gym goers, to pro athletes. I've even been lucky enough to coach a couple of world champions. The demands of working at that level make my approach different from your regular trainer. My passion is to get people real visible and measurable results. I've helped people lose weight while feeling and performing at a peak level many times, to a deadline. So if you really want to make a change this time and get real results once and for all, I'm the trainer for you. If you’d like to make that happen let’s chat.
My process works in 3 simple steps:
1. Figure out the bottlenecks. What’s the biggest thing holding you back from getting the results you've always wanted? The first thing we do is a detailed assessment of where you're at.
2. Create a precise plan. I'll build out a clear roadmap for the coming weeks of training to show you the exact route we take to your goal.
3. Guide you through the execution, step by step. Nothing crazy complicated, just turn up, work hard, and I'll handle the rest for you.
Having the right set of priorities. There are 2-3 key, deceptively simple things for training and nutrition that make 80% of the difference. Get those priorities right and everything falls into place with less time and effort than you'd think.
The main reason most people struggle is that they're majoring in minors - they're focused on the things that intuitively seem right, but at best only get you 20% of the way there.
I know first hand what a huge difference great training and nutrition can make to your life. Growing up I was small, never took to sports and was hampered with a condition called Poland syndrome that made it all the more difficult. It was only in my late teens and early 20s when I learned and committed to proper training and nutrition that it all turned around from me. It gave me more energy, made me feel more capable and more comfortable in my own skin.
I love that this is a replicable process that I can guide people through. Nothing gives me more joy than seeing people realise the physical potential they always knew they had
I've always primarily been a teacher. In my teens, I taught guitar. In my early 20s, I taught maths. I love sharing things that fascinate and capture me with other people.
Honestly, because I can deliver results. I don't mean to sound overly confident by saying that, but the demands of people I've worked with meant I had to.
A lot of my work has been with amateur and professional athletes in weight-class-based sports. These were people whose careers depended on making a specific weight class by a specific date, all while staying in peak physical condition and being able to perform at a high level in the gym and competition.
These were hard deadlines and very high levels of demand. Everything I did had to work reliably and in short time frames.
Ultimately this experience transfers very well to regular people. If you want to feel better, move better, lose weight, gain muscle or look better, these are all things I've done consistently to a deadline for clients. Those methods can work for you too!
Yes I do, I offer online coaching for both training and nutrition
I was extremely careful to follow all the relevant guidelines throughout the pandemic, and was lucky enough to help several clients cope with and rehabilitate from long covid. If any requirements need to be in place for your training we can make that happen
4.85/5.00
based on 329 reviews
The average rating for Bark Personal Trainers in Blackheath is 4.85, based on 329 reviews.
