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Fit Collective UK profile image
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Fit Collective UK

We are here to change the game. Drop us a message our Instagram page or via our website online chat! A unique group of fitness professionals, coming together to make a difference. Let's get make change together; let's help more people achieve their goals. We are a new company that started the need for change. We want to have a more significant impact on the community. We want to help London have healthy lives. We have watched COVID-19 impact the world, and we want to help more people deal with the psychological implications, physical impact and prolonged effect of living through a traumatic event. Fitness will keep us going, and together we will come out stronger.

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Hear from
a professional

How do you help your clients achieve their fitness goals?

By delivering top class service from our Personal Training sessions to our behind the scenes programming. A lot of our work is making sure each client has their own programme set up via our training application - this also helps with accountability. Everyone is part of a team and we are extremely passionate about achieving the clients goals with them!

What’s the secret to getting the body of your dreams?

We believe that the secret to getting the body of your dreams is trust the process. Stay consistent with the training, the nutrition. Make it a real journey rather than just a "fad". Results take time and with our help, we will guide and coach you every single step of the way. Hard work is the easy part, staying consistent is the tough part!

What do you love most about your job?

We are very social people so meeting so many different types of people, spending time with them and seeing them make a positive change in their life! Taking someone that has reached out, knowing that they need help and then coaching them to a point where they are the happiest they have ever been and look amazing! Feeling and looking good within themselves!

What inspired you to start your own business?

There are so many Personal Trainers out there that deliver such a poor service. At Fit Collective we want to break that mould. We truly care about our clients, we are a strong team with lots of different fitness backgrounds which bring different approaches to the service we provide. No matter who you train with, the service you receive is the highest and consistent across the board!

Why should our clients choose you?

Clients choose us because we are coaches that deliver value to our clients. We don't see them as clients, they are our team members. We ensure that nobody is left behind, all programmes are set up, each session we are on time, ready to go - training our clients with a purpose! Enjoyable sessions are also key! Enjoyable, efficient and life changing!

Can you provide your services online or remotely? If so, please add details.

A huge part of our business is in person Personal Training, weather this is 1-2-1 sessions or group sessions. Our sessions are run inside at our HQ in Battersea and also we provide home services too where we come to you! Inside, outside, wherever!
We run our Team Coaching sessions where you can train with friends too! We do also provide an online Personal Training service.

What changes have you made to keep your customers safe from Covid-19?

All of our trainers are delivering sessions with face masks and also applying themselves so they stay in line with the relevant, up to date government guidelines.

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Personal Trainers FAQs

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It depends on your end goal. If you’re training for a marathon, you might work out nearly every day of the week. If you’re a low-level beginner, a minimum of three times a week is enough to make a noticeable impact. No matter what you’re working out for, everyone needs rest and recovery days. Without them, your muscles won’t be able to recuperate and grow strong, so remember to factor in some down-time, too!

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Pretty much anywhere! The great thing about personal training is that it’s flexible - as long as you have the necessary equipment, you and your instructor can decide to have your sessions from the gym, your home, the park, or even your office if you want to!

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Yes! First of all, they will chat with you about your goals, and discuss the best way to achieve them. They should also ask you to fill in a consent form to check that you don’t have any pre-existing health conditions that could impact your exercise. They’ll also carry out a health assessment to get a better idea of your current fitness level, tailoring your workout plan around that.

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It's tricky to say, as personal training sessions vary significantly depending on what you want to achieve and the type of workout. Generally, one personal training session tends to last forty-five minutes to one hour. It will start with a gentle warm-up, followed by the nitty-gritty of the actual workout, with stretches to end the session. Remember, warming up and stretching is essential for injury prevention - it’s just as important as the main part of the workout!

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A personal trainer needs to be clued up on all aspects of fitness, from the most effective exercise techniques to nutrition and human anatomy- that’s a lot of responsibility! You need to make sure your professional is suitably qualified for the job. After all, you shouldn’t cut corners when it comes to investing in your health. Make sure your trainer has the minimum qualifications required to practice. In the UK, this is the Level 3 Personal Trainer qualification.

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Absolutely! Online personal training has become increasingly popular as more people are looking to maintain their fitness during lockdowns and gyms closing. As long as you and your personal trainer have a strong internet connection and a device to stream on like a laptop, tablet or smartphone, there's no reason why your session can't be delivered remotely.

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Reviews

4.94/5.00

based on 209 reviews

The average rating for Bark Personal Trainers in Westminster is 4.94, based on 209 reviews.

Get quotes from Personal Trainers in Westminster