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Body Couture 3000 profile image

Body Couture 3000

South West London

‘20 Certificate of Excellence

Personal Trainer. bodycouture3000.com/ Price starts at £50 per session. Competitive rates and DISCOUNTS ON PACKAGES. Free Consultation and taster session. http://www.bodycouture3000.com/ Available to train 6 days a week! Whether you're tying the knot or tied to your desk, I can help you reach your fitness goals and become body confident by offering; nutritional advice, meal plans, aerobic fitness, HIIT, weight loss or gain, increased muscle and core strength, endurance/circuit and weight training. I train in all local parks, at your home, place of work (if local, pls specify) or at my garden. I also have an indoor studio. Online sessions are also available and extremely successful too. You'll have 100% accountability so you can continue your journey and have full support even when I'm not physically there to train you. You won't be on your own. Together we will achieve your fitness goals. Get in touch and start improving your Lifestyle today! *BOOK A FREE CONSULTATION: bodycouture3000.com/ You can directly get in touch via WhatsApp/text/email/website

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Hear from
a professional

How do you help your clients achieve their fitness goals?

I would meet with my client to establish and agree their short, medium and long term fitness goals. I would explain in detail what the fitness programme would consist of and the importance and benefits of following a tailored programme. We would discuss likes and dislikes and this would enable me to put together an achievable and realistic programme for my client.

What’s the secret to getting the body of your dreams?

The best way to achieve your fitness goals and become body confident would be to follow a structured healthy balanced diet and fitness programme put together by a professional like myself. I will ensure the programme will be varied, interesting and above all, fun!

What do you love most about your job?

I love to see results! I enjoying seeing my clients achieve their goals and making progress! It's very rewarding.

What inspired you to start your own business?

I have always enjoyed exercising, well running mainly, but when I had my 2 children I put on a lot of weight. This dented my confidence and I remember wishing there was a service that catered for women like me that had little time to exercise and lose weight while working and looking after 2 children. I used to be prone to putting on weight if I didn't eat healthy or exercise regularly! I realised there are so many woman like myself who just need that one-on-one training/support and expertise. I have the Level 3 Diploma in personal training I wanted to share my knowledge and experience to help others achieve their fitness goals full time!

Why should our clients choose you?

I am a professional! I love what i do! I love to see results! I will provide knowledge, skills guidance and support at every session. I will motivate and inspire clients to do their best and I will always be approachable and easily accessible! Believe me, you won't feel like you're doing all the hard work all on your own! I'll be with you every step of the way!

Can you provide your services online or remotely? If so, please add details.

I provide Online and remote sessions via Zoom or WhatsApp video, with or without home equipment I will build a workout that meets your fitness goals. We can discuss this more during the free consultation.

What changes have you made to keep your customers safe from Covid-19?

I follow Government regulations. keeping 2 metres apart outdoors. Cleaning equipment after every session

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based on 406 reviews

The average rating for Bark Personal Trainers in Islington is 4.98, based on 406 reviews.

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