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The average price of a Personal Trainer in South London is £30.00 per session

Drive Fitness  profile image

Drive Fitness

Surrey

With your fitness goals in mind, I provide a friendly and encouraging environment for you to train in. I believe in getting away from the drill instructor image of yesteryear and providing a more encouraging, educational and better value for money service. So whether you are new to the gym and want to build confidence or if you need technique pointers and programme design as a more advanced trainer, I will have you covered. I specialise in strength and conditioning, body composition changes (fat loss or muscle gain), and boxing, as well as technique work advanced exercises such as the squat, deadlift and bench press. I like to keep in touch with my clients throughout the week to ensure that they are sticking to their plan and making healthy long term changes. I offer both 1-1 and joint personal training.

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Hear from
a professional

How do you help your clients achieve their fitness goals?

My personal training service doesn't just cover the individual sessions, but also what my client's do outside of the session as well. You may only be with me in person for 1, 2 or 3 hours a week, which leaves 165 hours where you are not with me. Therefore I like to keep you accountable by staying in touch through WhatsApp, as well as monitoring your nutrition through MyFitnessPal, and workouts on Google Sheets. Consistency is they key to long term results.

What’s the secret to getting the body of your dreams?

As mentioned above, consistency is key. It's great doing the ultimate fat loss diet for 6 weeks. But what happens after the 6 weeks is up? The weight usually goes back on. The same applies for strength training and muscle building. Stay consistent, get results

What do you love most about your job?

I enjoy watching my clients progress, not only in terms of body shape but also in terms of strength and confidence.

What inspired you to start your own business?

The need to branch out from a gym chain where I'm ultimately not in charge of my business.

Why should our clients choose you?

I have 7 1/2 years experience in the industry, working with a wide range of clients from sports people and celebrities, to normal people wanting to work on general fitness and losing weight. I put my all into my clients, from nutrition and training programmes, through to support and guidance throughout the week. It is not just about the PT session, but the whole coaching experience.

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What is your gender?

Female

How old are you?

19-21

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

Several times a week

How would you describe your current exercise regime?

I exercise a couple of times a week

What are your goals?

Weight loss

Which location(s) would you consider?

No preference

Do you have any day preference(s)?

Any

Do you have any time preference(s)?

Different times on different weekday

Do you have any additional details

Times available during week: Monday : anytime Tuesday : 10am-5pm Wednesday : 10am-12pm / 6pm-10pm Thursday :10am-5pm Friday :10am-12pm / 6pm-10pm Saturday : 6pm-10pm Sunday :6pm-10pm

What is your gender?

Female

How old are you?

50-59

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

I'm not sure yet

How would you describe your current exercise regime?

I don't really do any exercise

What are your goals?

Weight loss

Which location(s) would you consider?

Out doors and indoors

Do you have any day preference(s)?

Sunday, Thursday, Monday

Do you have any time preference(s)?

Evening (after 6pm), Early morning (before 9am)

Do you have any additional details

I am 53 years old I have lost 2stone 5lbs and still loosing. I need to tone up and get fit. I am quite unfit when it comes to exercise. I am very active and motivated when I need to be.

What is your gender?

Female

What is your age?

18 - 29 years old

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

Several times a week

How would you describe your current exercise regime?

I don't really do any exercise

What are your goals?

Nutrition, Weight loss

Which location(s) would you consider?

Apartment gym, Outdoors, Private studio, Home

Do you have any day preference(s)?

Any

Do you have any time preference(s)?

Evening (after 6pm), Weekend / late evening

Do you have any additional details

Looking to loose 4 stone. I have before lost 5 stone without asistance, but have gained one and a half back. Would like to loose that and more.

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