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Take control of your career with the help of an expert
You might be reading this because you feel something is missing in your life right now. If you are taking the time to read the next few paragraphs we wanted to let you know we really appreciate your time. Now, take the time to imagine living a life where you feel fulfilled, where you have great family connections, maybe you achieve the next level of success in your career and you have the wisdom, the inner peace and the strength to create the life that you always desired. What does YOUR ideal life look like for you? How long have you been wanting this and how is it progressing? So many of us want our lives to improve and for a reason or another we get stuck. Our aim is to help you get there, by guiding, counselling, mentoring and coaching you. Receiving the nurturing that you so need to help you achieve what you want in your life. AREAS WE CAN HELP WITH We help people across 3 areas: yourself, your career, your business. SELF: Build resilience and handle stress Develop confidence and self esteem Increase focus and discipline Communicate effectively Clarify your purpose and find fulfilment Improve your relationships Become a better parent Look after and prioritise yourself CAREER Accelerate your career Change your career Become an effective leader Nurture and retain talent Develop trusted relationships Make a greater impact BUSINESS: Aspire to start a business Develop an entrepreneurial mindset Learn to stay ahead of the curve Achieve work-life integration WHAT TO EXPECT FROM WORKING WITH US You will form a unique relationship with your mentor and coach who will prepare you emotionally, mentally, technically for every area of your life you will want to improve. She will help you identify what GAPS you have that BLOCK you from achieving your goals as well as create a DEVELOPMENT PLAN to maximise your potential. It is about you consistently growing and producing the results you are after. A mentor and coach has a different perspective as they see what you cannot see; you are on the battlefield and they have the outsider view. The most successful people have mentors and coaches that help them see their gaps and unlock their full potential. Mentoring and coaching is not just for higher executives but for everyone, regardless of what position you are in. WHAT MAKES US DIFFERENT Through understanding the correct PRINCIPLES that govern human wellbeing we empower people to not only become INDEPENDENT (mentally, emotionally, spiritually and physically) but also INTERDEPENDENT (learn the art of building meaningful, trustworthy relationships and become effective leaders of others as well as themselves). We feel it is fundamental that whoever is guiding you has walked and is still walking the same path as you, so all our coaches and mentors continue to receive mentorship and coaching on a weekly ongoing basis. Therefore, we understand and experienced similar challenges and difficulties in our life and more importantly we are focused on taking responsibility and making the necessary changes to transform. We know how hard it is to make changes, to transform to do things differently when until now we were stuck in the same pattern. We do not take this lightly and admire the brave ones. It is crucial and vital that we take the leap, face whatever is it we want to run away from and charge ahead with courage and compassion. We feel humbled and honoured to guide the ones that ask for our care.
There is no greater meaning and fulfilment when you see people growing and developing and achieving their dreams and their ambitions. As a mentor and coach you develop a very close relationship to the people you have the honour to guide and you are there with them, suffering with them in moments of difficulty and there celebrating with them their successes. It's in these relationships, in the leadership we show that we can genuinely transform humanity.
Patricia’s passion for wellbeing has been ignited by her own physical and emotional challenges. Before Metanoia Wellness, Patricia’s background is working in a high pressure corporate environment, responsible for driving the revenue and profitability of consumer goods.
Her journey lead her to understand that to truly make a transformation in your own life you not only have to challenge your own thinking and mindset, but that you also need a multidisciplinary approach to wellbeing as physical, mental, emotional and spiritual wellbeing all working synergistically.
What is most important to us is that whatever we advise people in doing it is something that we ourselves have implemented and walked the path of. Therefore, theory is useful only in the context of our applicability and experience. Patricia has been mentored & coached herself on a weekly basis since she has founded Metanoia Wellness. Her study has helped her deepen her understanding of how people can achieve independence (mentally, emotionally, spiritually and physically) but also interdependence (learn the art of building meaningful, trustworthy relationships and become effective leaders of others as well as themselves).
At this present day, all of our clients choose to engage with us online or over the phone as it is a lot more convenient. When engaging online we use Zoom as a platform.
Of the back of Covid-19 pandemic most of our services are offered online or over the phone.
based on 66,680 reviews
Lindsay has recently supported my daughter with her anxiety. Lindsay provided a safe and trusting environment for my daughter and provided her with strategies to support her. Thank you!
21 Apr 2024
I contacted Linda at a time of personal crisis after being made redundant and wanting to make a career change. I knew what I wanted to do, but had no idea how to go about it. She was immediatley able to come up with practical suggestions that helped me to effectively articulate my goals on LinkedIn and on my CV. She was pivotal in boosting my confidence and showing demonstating creative avenues to help my with my job search. I highly reccomend her!
18 Apr 2024
I was recently lucky enough to have a coaching session with Phill and he used a technique called Havening. It was simply a safe haven. And while I'm writing this review, I am struggling to remember what was the issue that I had for quite some time..still nothing! This is how good it was! Phil is an amazing coach, patient, warm and with an amazing voice. I would recommend him to anyone that wants fast stable results.
10 Apr 2024