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I'm a fully qualified coach and therapist of 5+years. My services are tailored to suit the client's individual needs to help them get out of their own way and live a life they truly deserve.
Claire McConnell
I started seeing Lynsey back in January when I'd just recently moved to Glasgow, after living abroad for a few years. I've never been super self confident about my appearance, and after over indulging in Belgian beer, chocolate and fries, was feeling even less confident in myself. Almost a year later and I am feeling in much better shape physically, but also mentally, and have received so many comments from friends and family about how healthy I'm looking (including from my very sceptical mother who was convinced that 'women don't look nice when they lift weights'). I look forward to my sessions with Lynsey (even at 7am!) because I know that however rubbish a day or week I'm having, I will be met with a smile and I will invariably be smiling again myself by the time my session is up. This year hasn't been an easy one for me, but Lynsey has been a total ray of sunshine. I would highly recommend her to anyone!
‘’My work-life imbalance doesn’t allow me to focus on my mental health’’ ‘’I’m too busy to find the time for myself or make any changes to my life’’ ‘’I’ve tired a lot of different approaches, none of them seem to work!’’ If you are looking for a holistic way to approach your mental health, I may have what you are looking for. Most of contemporary counselling focuses on mental health, whilst ignoring other pivotal issues such as physical health, diet, exercise, sleep etc.
We work with Business Owners and senior Managers to help them improve their performance and the performance of their teams. This ultimately results in happier and more effective business people. We help clients with : Goal Setting Team Building Accountability Sales & Marketing Using LinkedIn for Business. We work with business owners, boards and senior managers, helping them focus, and holding them accountable.
I have many years experience as in operational management for large car dealer and manufacturer groups with an in depth knowledge of people, process, marketing, product and sales.
After 26 years working at the sharp-end of benchmark businesses in many industries, I have learned that clear simplicity in process, activities & accountability plays a vital role in the success of any business. I enjoy supporting SME business leaders & owners to achieve their vision, for both themselves and their business. I live by my core values of integrity, improvement & delivery all whilst enjoying my family and the world we live in!
**I'm Currently offering free life/business coaching sessions on my Facebook and Instagram pages for only a review in return DM me on either of them and I'll be in touch with you. ** Too often, stress and a fast-paced lifestyle takes us off course and far from our dreams. We get bogged down by shoulds and musts that lead to feelings of anxiety and disillusionment. I can tell you that you have the power to turn things around. Instagram - acr_empowerment_coach At ACR Empowerment, my job as an accredited coach and a certified Emotional Intelligence coach is to help unfulfilled clients find their purpose, take back control of their life, maximise their potential and live a life they love. Through my coaching sessions, we will establish what matters to you, gain clarity about what prevents you from moving forward and create an action plan for your next steps. While it may seem simple, there are often internal barriers that you will come across, but I will motivate and inspire you to push through them. I take so much pride and gain a great deal of satisfaction in helping clients transform their lives. My coaching involves a mindset shift with long-term positive effects. I am a passionate and results-driven individual based in Glasgow, Scotland, currently coaching clients based in the USA, Canada and all over the United Kingdom. I am keen to expand my client base both within the UK and overseas. If you are stuck in a career rut, want to try something different in life but lack the confidence, it only takes a message or a phone call to make a bold and life-changing difference. Get in touch today, and I look forward to working with you.
What I love the most about coaching is being able to see the shift in my clients, observing where they are at the beginning help them overcome hurdles and barriers that they have been unable to overcome for a great part of their life and being there to witness them at the end with a smile on their face ready for a new lease of life, with purpose and fulfilment.
I was inspired to start my own business when I noticed how much I loved helping people out of difficult situations, before my coaching business I helped people with depression, relationships and in their careers. I was already doing this so decided to invest alot of money to get qualified and trained up to become an accredited coach.
Clients should choose me because, I like to get my clients into a space of trust its something I believe every coach should do, to get the client to open up and share their fears, hurdles and beliefs that are holding them back from achieving where they want to be.
Coaches that make this mistake will only get so far with clients as they haven't shown their real hurdles in life.
Majority of my clients are overseas, currently Canada and USA.
I prefer to do my coaching online on zoom, however I have also used Facebook, Google meet and Microsoft Teams to enable more options for what software the client is comfortable with for remote sessions.
I have made it travel free, contact free and meet up free coaching sessions. I now book and coach my clients through zoom, to keep my clients safe at home preventing any risk taking that is unnecessary.
