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Chislehurst
I am a qualified Eating Disorder Coach, Nutritional Therapist and Personal Trainer. I offer a wide range of services including eating disorders, weight management, IBS, strength training, pre and post natal exercise, and nutrition. If you'd like a personalised nutrition plan and fitness plan, alongside me being able to monitor and track your progress then you've come to the right place!
Chislehurst
Personal Training and Weight Management Services This includes training for: Weight loss/weight gain Fat loss Toning, firming and sculpting Core stability Flexibility Muscle gain Competitions/events Specific sports Pre/post natal Young people Older people The unfit/fit
Chislehurst
Fix Up! is a Bromley based mobile personal training service. I train clients in my own private studio, or alternatively, I can meet you in the comfort of your own home or local park. What separates Fix Up! from other local personal trainers is a unique 10 week weight loss programme. The programme is more than just working out and tracking calories. The programme includes the following:
Chislehurst
Hi, I’m Rrnford, a personal trainer who ha trained many clients but specialises in helping busy women in their 30s and 40s finally find a way to fit fitness into their lives without it taking over. I know how hard it can be to juggle work, family, and everything in between, and still feel like you should be making time for yourself. That’s why I created my flagship 12-week online program: a structured, realistic plan that helps you build strength, boost energy, and feel confident again all from the comfort of your own home, on your schedule.
Chislehurst
Claim your FREE 30 minute consultation &a FREE 30 minute exercise session without obligation to buy 6 weeks cost £150 for the following: - 1 PT session per week - Daily nutrition support (if you require) - Personalised video workouts for you to follow in your own time - Fat loss program (Guaranteed 0.5-1.5Lb’s fat loss per week long term) - Muscle building program (approx 1b per month long term)
Chislehurst
<Limited availability until February 2026> Experienced Personal Trainer based in Chislehurst with a strong track-record of success helping clients achieve their fitness and lifestyle goals. Alonso Lizaraz is the coach for you in Chislehurst, Sidcup, Bromley, Orpington, St Paul's Cray, Bexleyheath and surrounding areas. Online Coaching also available in the UK and abroad.
Jeannette clark
Every training session with Alonso leaves me feeling rejuvenated and excited for the next one. His enthusiasm and infectious smile push me beyond what I thought I could achieve. He makes every session enjoyable, and no matter how challenging the workouts are, the time flies! What motivates me the most is the positive impact of his training. Alonso is an exceptional personal trainer!
Chislehurst
For more information; Football, Goalkeeping, Tennis, Outdoor Personal Training. Engaging, fun and progressive sessions which allow participants to increase physical fitness, learn new skills, have measurable goals and build confidence.
Bella
My friend and I had a football coaching session with Mete as we wanted an overview of the basics. He was happy to come to a local park at 8am on a Sunday which as busy mums we really appreciated!
We were surprised at how much he managed to pack into an hour and impressed by how structured the session was. As a complete beginner it was a great crash course! Thank you!
Chislehurst
Move Mountains Health and Fitness is company which provides a mobile service of Personal Training, Nutrition and Sports Massage/ Injury Rehab. We are based in Orpington and deliver services to the surrounding areas. Prices start from £25 per session.
Chislehurst
- Virtual PT Sessions - Remote PT Sessions If you have found yourself inactive these last few weeks and really want to restart your fitness I am more than happy to help! Having trained clients over Zoom and FaceTime during this lockdown I am confident that I have both the experience and the drive to help you get to where you want to be during this time! After an initial consultation with you and an agreement on the type of programme you want to undertake, I will create a custom fitness programme for you which we will go through and make sure that it best suits you.
Aman
I have worked with Will since 2018 and never looked. 2.5 years down the line my life has changed dramatically, and Will has been integral to that change, because willpower and discipline was, at times (many times actually), just not enough.
Will is not only phenomenally knowledgeable, he is patient, smart, focused but most of all has a unique ability to be your motivation when you just don’t have it. He’s fun to work with and makes every session about YOU. Will is reliable, he always shows up AND he sticks by you no matter what, his faith in you never waivers.
He’s taken me from a sedentary wine drinking binge-eater to someone who can deadlift 122.5kg, box and run for more than 35 mins without stopping. Now, because of his work with me and everything he has taught, I am working towards smashing these goals so I can lift heavier, box faster and run further for longer. I never imagined in my wildest dreams that I would become someone who chose to run.
Will even got me doing press ups, before a shoulder injury and is now in the process of helping me build up my upper body strength again.
He is simply a brilliant mentor and fitness instructor because he helps you to find your inner strength and belief. He will be working for you beyond your actual sessions and you will have a track record from where you started.
There are not enough thank yous that touch the surface for what Will has helped me to achieve and see in myself. Moreover, he has helped me to understand my own reasons for wanting to be being healthy and stay on the path of fitness and for that I will remain forever grateful.
Chislehurst
At FemzFitness, we believe fitness is more than just a workout— a lifestyle. FemzFitness provides athlete-style training in a modern and accessible way. Our journey began with a simple mission: to help individuals unlock their full potential through movement, strength, and confidence. Each trainer on our team is here to guide, motivate, and support you, no matter where you are in your journey.
Chislehurst
With over 19 years experience, i am more passionate now than ever about fitness and helping people of all abilities, achieve their individual fitness goals, I currently operate from a private studio, and enjoy offering the following services to my clients ... - 1-2-1 / Group Personal Training -Boxfit & Circuit classes - Zoom- Bootcamps -Online Fitness support packages -Private youtube video library
Ready to reach your goals with a top-rated PT near you in Chislehurst? From bodybuilding competitions prep to general fitness coaching in Elmstead, find a local coach who brings the gym to your doorstep.
Finding a reliable trainer near you in Chislehurst should not be a struggle. We connect you with the best local experts ready to help you level up your fitness in your local gym or at home.
Skip the trial and error. Connect with a local Chislehurst fitness expert and get a professional plan that guarantees results.
Based upon the latest Bark data and market research, the average cost for a local personal trainer in South London is approximately £50 - £70 per hour. Rates in the South London area are usually influenced by a coach's experience and credentials, though many personal trainers and local fitness experts offer competitive pricing to help you get the best value. Across the UK, session rates generally range from £35 to £70 depending on the trainer's credentials.
Estimated investment for a local trainer in South London:
Read our personal trainer price guide.
Hiring the best trainer is an investment in your long-term health. A local coach can meet you in Mottingham to teach you movement mechanics that prevent injuries for years to come.
Don't be afraid to ask about a professional's background. A best-in-class trainer must have at least a Level 3 Certificate in Personal Training from a CIMSPA-approved provider.
If you are on a budget, look for trainers who offer block booking discounts. Paying upfront can often save you 10-20% off the standard rate in South London.
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With over 27 years of experience as a personal and group trainer, I specialise in helping individuals of all ages and fitness levels achieve their goals. Whether its improving general fitness, recovering from injury, or preparing for a specific event. My approach is grounded in the belief that anyone can transform their fitness journey by starting where they are and progressing at their own pace. I offer flexible training options- at your home, gym, work place or outdoors, to fit your life style. - Personal and ;group trainer 27 years of experience working with diverse clients - Martial arts and; Boxing 44 years of teaching and training - Metropolitan Police, assisted in developing new arrest and restraint system, women's self defence instructor - Specialist in rehabilitation, medical conditions, pre and post surgery, injury recovery - Registered and fully insured: Committed to professional standards and client safety My Philosophy: imagine yourself, believe in yourself, become your new self I am here to support you in building confidence, strength and resilience on your terms Let's Connect: Whether you re looking to get fit, recover, or train for a specific occasion. I'm here to help you succeed. Reach out today to start your journey
By setting short, medium and long term goals that are achievable. Being available for any questions or queries that the client may have, listening to them if they dislike any exercises or find any ones to hard. Making the training enjoyable, giving advice on a spectrum of things that can affect training in a positive and negative way.
There is no secret to getting the body of your dreams. Everyone is unique ,no two bodies are the same and every client is an individual. You work with each person as an individual, their goals, commitment, time available to train, mental wellness, nutrition habits.
Helping people towards the goal they have set, enjoying their progress with them as they reach each stage of their long term goal. Watching the change in their bodies, health and well being.
I had been training for many years. Have seen people not receiving the help and guidance that they needed and in most cases paying for. I decided to help people, give them the guidance, training and results that they wanted and the guidance that they deserve.
I give each client 110% of my attention. We will discuss in depth what your goals are, any obstacles, how best to fit your training in complementing your lifestyle.
Advice on nutrition, rest, lifestyle, goal setting, health
Available to offer help and advice, not just during paid sessions. Its important to me that we achieve your goals and support your endeavours.
I have over 44 years experience in various forms of training and have been teaching since 1987
With regards to online training, I am able to do zoom calls and provide clients with videos, workouts, nutrition advice. I have a large range of equipment and am able to travel to clients homes, places of work or outdoors
When at the gym I clean the equipment that im using before and after. When training outside or other remote location equipment is cleaned after every use
4.98/5.00
based on 58 reviews
The average rating for Bark Personal Trainers in Chislehurst is 4.98, based on 58 reviews.
