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*** GET A FREE 45 MINUTE PT SESSION IF YOU CALL, EMAIL OR TEXT ME DIRECT! *** I have been training people of all ages, sizes and levels of fitness professionally since 2002 (20 years). My aim is to ensure that you are satisfied with your workout program, stay motivated to achieve your health and fitness goals and have lots of fun whilst training with me. I also provide nutritional and lifestyle advice to help you to improve your eating and lifestyle habits.
My company was created in 2017 but I’ve been coaching since 2009. Having served in the military, performed as professional athlete and achieved a first class honours degree in Sports and Exercise Sciences and life coaching diploma, I truly love helping people to be the best versions of themselves. I help you achieve this through consistency, determination and effort, all of which are key to performing at the top level.
Altering Dimensions unlike most Personal Training is designed to not only aid in the improvement of your physical but also mental wellbeing. I have been in the industry for 10 years and in this time I have amassed a proven track record of not only changing how people see themselves but also how you feel about yourself. Using a variety of mindfulness techniques as well as tailored physical and nutritional programming, Altering Dimensions is here to change you inside and out.
I went to Damola as I was diagnosed with PCOS and it was a struggle to lose the weight and wanted to get into a routine of eating properly and also training.
I do two sessions a week and honestly love it. Damola has been great, very supportive, takes the time to get to know you and what your goals are. I had a goal to lose 10 pounds and ended losing 12 since November. This was all down to Damola training and encouragement. Would highly recommend him to anyone!
My name's Tim. I'm a mobile Personal Trainer in Dartford. I help people lose weight, get fit and feel great! I travel to you at home, work or your local park, to provide my personal training services. I am based in Dartford, and can cover areas such as Bexley, Orpington, Sevenoaks, Gravesend and Rochester Why choose personal training with me? Look better - Need to lose weight and get in shape?
After 3 years of stress, eating, drinking at university my fitness was at an all time low but the idea of going to a stuffy leisure centre or over priced strength gym just didn't appeal to me. I was referred to Tim by a mutual friend and haven't looked back since. He's incredibly professional and a thoroughly knowledge individual, if we're talking value for money then I can't imagine anyone better. Most importantly for me his dynamic training brings the fun back to exercise.
I discovered my passion for training over twenty years ago and made the decision to be the best instructor and personal trainer I could be. Since then I have consistently been building and adding to my repertoire of training methods, knowledge of nutrition and even life coaching in order to deliver the highest standard of health and fitness to my clients.
Hi, I am Shim! Owner and trainer at PIPBODY- The Female Body Coach. We are a female only private gym located in Belvedere, running 1:1 or DUO sessions where you have complete privacy. We introduce you to a strength (weights), endurance and mobility program to increase fatloss, weightloss and gain muscle definition based on your goals. Also, there is never an age limit to unlock your best and strongest body.
I have been working with Shim online for past 2 months, taking part in her Saturday morning zoom classes.
Her classes are always well planned and every week she has us working on different body parts.
No 2 classes are ever the same.
Although she makes us work hard, the classes are fun & I always look forward to the following session.
I am seeing improvements week on week in my both strength and stamina.
Love that it is female orientated and shim is very approachable if you have any queries.
Highly recommend *****
My philosophy is about your journey and guiding you to a healthier, happier life. I am here to educate, motivate and guide you through your customized workouts. Whether you are a beginner or you are losing motivation. I believe that you deserve all the help I can provide to attain the results you want. When planning your programme I consider everything, from nutrition advice, to how much you sleep, so you can stay focused on your goals when
I've been a client of Csaba's for just over 6 months and in that time he hasn't let me down once. Not many PT's are committed to a 6am session twice a week but this guy puts his client's needs first! I'm a full time working mum so have to get my sessions in when I can and not one minute training with Csaba is wasted. He pushes me to my absolute limits! He does not let me give in, despite my cries of "I can't do it". There is no messing around and this is why we train together. I have set goals and he is there to support me getting them, in the gym and on messenger whenever I have questions to ask.
Greek born and raised. Now living in the UK. Have been out and about treating oneself what in a lifetime is called variety. Passionate about music have been a Radio Producer for more or less 10 years. At the same time Fitness enthusiast and a Level 3 accredited Fitness Instructor and Personal Trainer, would love to share acquired knowledge and motivate people to engage in a lifetime changer journey.
Play4Fun Fitness is leisure and well being company guaranteed to provide you with a highly professional service at affordable rate. We provide a number of services around Kent and London including one to one & two to one fitness training, group training and boot camp training. As our aim to have a healthy and active community we also cater for children and young people with professional sports coaches who provide exciting sport games, such as football, cricket, tennis, badminton, basketball, dance and many more fun games!
I joined play4fun fitness about 8 months ago (December 2014) and I wanted to loose weight desperately. I have been battling with weight issues for almost all my life and honestly felt like it was an aim I will never achieve. I was dress size 18 when I started and now I am a dress size 10 in 8 months! I got so much more than I bargained for, now I enjoy working out and I have even joined the company as they are training me to become a personal trainer myself. The trainers have a passion for what they do and it makes enjoy my workout rather than looking at it as a chore or something of sort. That's why I decided to be a part of the great team!
We are a strength, conditioning and mobility specialist company dedicated to giving everyone the best them possible
My company offers the following help with lifestyle, coaching plans regarding: Personal Training Functional Training Diet advice Special Dietary advice Pilates training Rehabilitation work Diabetes advice Nutritional plans Weight training coaching Sports conditioning Emotional counselling Empathy coaching Relationship coaching Business consulting Lifestyle coaching/planning you're future
Personal Training and Sports Massage in your own home. Group or couple sessions are also available. Sessions from just £24 an hour. I provide all the equipment, knowledge and motivation required for you to reach your goals.
I'm a personal trainer and online coach. Who aims to get you more confident using weights with the correct technique and help you master your nutrition by eating foods you like. I've helped over 80+ people get in better shape, improve their posture, build lean muscle and learn how to eat better. How we will make sure you hit your goal is by. Checking your food and exercise program on a regular basis, and having check-ins to make sure you are on track. You will also be added to my community where we have little challenges each week and help each other stay on track.
Get to know them 1st. See what they do and don't like. So that i can make a training/nutrition plan they can enjoy and stick to. Every 2 weeks we will have check-ins to discuss progress and what we will aim for in the coming weeks.
You need to enjoy the process to start with. Then the most important part is being consistent. It's the key in this game. We have to plan it out and chip away at it bit by bit. We also don't want to overcomplicate things and just keep it simple so it's easy to follow and stick to.
I'm a people person so love the interactions with my clients and seeing them improve and reach their goals. Teaching them how to eat better. So that they know how to lose or gain weight in the future.
I was self-employed as a graphic designer before I became a pt. I wasn't enjoying it and found myself always in the gym. I've done sports all my life so going to the gym was a no-brainer for me. So decided to give it ago and never looked back.
I'm an enthusiastic guy. Love interacting with people. I have over 6 years of experience and have been training for 15 years. So I've built up a lot of knowledge over that time and made a lot of mistakes on myself. So now I can give you the best techniques and advice so you don't make the same mistakes i did.
Yes, I can. So the online service will include a personalised training program that you will access through an app. It will have videos of all the exercises. A personalised nutrition plan which we will track through myfitnesspal. Check in every 2 weeks to go through your nutrition, program, measurements and anything else we need to work on.
I have taken my jabs to keep my clients safe. I keep a distance when training them in the gym. I sanitize the equipment before and after use.
based on 65 reviews
The average rating for Bark Personal Trainers in Dartford is 5.00, based on 65 reviews.