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Dan M Fitness Coaching profile image
D

Dan M Fitness Coaching

I'm a personal trainer and online coach. Who aims to get you more confident using weights with the correct technique and help you master your nutrition by eating foods you like. I've helped over 80+ people get in better shape, improve their posture, build lean muscle and learn how to eat better. How we will make sure you hit your goal is by. Checking your food and exercise program on a regular basis, and having check-ins to make sure you are on track. You will also be added to my community where we have little challenges each week and help each other stay on track.

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How do you help your clients achieve their fitness goals?

Get to know them 1st. See what they do and don't like. So that i can make a training/nutrition plan they can enjoy and stick to. Every 2 weeks we will have check-ins to discuss progress and what we will aim for in the coming weeks.

What’s the secret to getting the body of your dreams?

You need to enjoy the process to start with. Then the most important part is being consistent. It's the key in this game. We have to plan it out and chip away at it bit by bit. We also don't want to overcomplicate things and just keep it simple so it's easy to follow and stick to.

What do you love most about your job?

I'm a people person so love the interactions with my clients and seeing them improve and reach their goals. Teaching them how to eat better. So that they know how to lose or gain weight in the future.

What inspired you to start your own business?

I was self-employed as a graphic designer before I became a pt. I wasn't enjoying it and found myself always in the gym. I've done sports all my life so going to the gym was a no-brainer for me. So decided to give it ago and never looked back.

Why should our clients choose you?

I'm an enthusiastic guy. Love interacting with people. I have over 6 years of experience and have been training for 15 years. So I've built up a lot of knowledge over that time and made a lot of mistakes on myself. So now I can give you the best techniques and advice so you don't make the same mistakes i did.

Can you provide your services online or remotely? If so, please add details.

Yes, I can. So the online service will include a personalised training program that you will access through an app. It will have videos of all the exercises. A personalised nutrition plan which we will track through myfitnesspal. Check in every 2 weeks to go through your nutrition, program, measurements and anything else we need to work on.

What changes have you made to keep your customers safe from Covid-19?

I have taken my jabs to keep my clients safe. I keep a distance when training them in the gym. I sanitize the equipment before and after use.

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Reviews

5.00/5.00

based on 65 reviews

The average rating for Bark Personal Trainers in Dartford is 5.00, based on 65 reviews.

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