Fix Up!
BR1, Bromley
(4)
BR1, Bromley
(4)
Fix Up! is a Bromley based mobile personal training service.
I train clients in my own private studio, or alternatively, I can meet you in the comfort of your own home or local park.
What separates Fix Up! from other local personal trainers is a unique 10 week weight loss programme.
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4 customer reviews
Rebecca H Viola
Alex at Fix Up is the best personal trainer ever. I am proud to say I am one of Alex’s long standing clients. He helped me get back to fitness after my second child and a C-section. Alex designed the best work out for me which catered for the fact I was recovering from surgery and birth and factored in a workout with my baby in a sling! Simply awesome. He has since trained me and my husband for 3 years and we look forward to his weekly sessions. Thanks Alex for being such an inspiration and for getting us in shape. Cannot recommend highly enough. Alex is friendly and super motivational. 💪🏻👌🏻🥰 More...
Reviewed on Facebook
Rebecca H Viola
Alex at Fix Up is the best personal trainer ever. I am proud to say I am one of Alex’s long standing clients. He helped me get back to fitness after my second child and a C-section. Alex designed the best work out for me which catered for the fact I was recovering from surgery and birth and factored in a workout with my baby in a sling! Simply awesome. He has since trained me and my husband for 3 years and we look forward to his weekly sessions. Thanks Alex for being such an inspiration and for getting us in shape. Cannot recommend highly enough. Alex is friendly and super motivational. 💪🏻👌🏻🥰 More...
Reviewed on Facebook
adelle gayadeen
Personal Trainers
amazing trial session, warm, friendly and made me feel extremely comfortable, could not ask for a better PT
Rose Rao
I couldn’t recommend Alex any more! I have been training with him regularly for 2 years now. I broke my leg bouldering when I was training full time as an a&e doctor and I was finding it really hard to motivate myself to get back into fitness. Alex tailored such brilliant sessions for me whilst being the best company and was so motivating to get me back into a routine. He accommodates my erratic work schedules and each session flies by because they are all different, and he makes them fun even though you are pushed to the max (my little brother is a CrossFit athlete and nearly vomited because he thought he could outdo Alex.) I wish I had more time to fit in more regular sessions but I will definitely be keeping these up, and I think my leg healed so well thanks to the strength training. Thank you! More...
Reviewed on Facebook
Rose Rao
I couldn’t recommend Alex any more! I have been training with him regularly for 2 years now. I broke my leg bouldering when I was training full time as an a&e doctor and I was finding it really hard to motivate myself to get back into fitness. Alex tailored such brilliant sessions for me whilst being the best company and was so motivating to get me back into a routine. He accommodates my erratic work schedules and each session flies by because they are all different, and he makes them fun even though you are pushed to the max (my little brother is a CrossFit athlete and nearly vomited because he thought he could outdo Alex.) I wish I had more time to fit in more regular sessions but I will definitely be keeping these up, and I think my leg healed so well thanks to the strength training. Thank you! More...
Reviewed on Facebook
Ollie P
Alex is highly motivating and pushes your boundaries. His home studio is a great set up and perfect for quick focused training sessions. I would definitely recommend Alex to anyone considering an alternative to a busy gym. More...
Lucy
Alex has been my PT for the past 3 months. He is professional, friendly and motivating. I’ve achieved great results and I feel so much happier and confident. Having 2 young kids it’s fantastic that Alex comes to mine but I can also go to his studio when I need 5 minutes peace 😊. I have a new found love for fitness and I can’t recommend Alex highly enough! More...
Doug
Fantastic personal trainer! Never had a PT before and Alex is a great motivator, really gets the best out of you! Looking forward to the next session! 4 sessions down out of 10 booked and already lost 13lbs! Highly recommend his service. More...
Reply from Fix Up!
Thanks Doug, you and Danielle always put in 100% effort! Perfect clients
How important is a healthy diet to someone’s health and wellbeing?
Nutrition, sleep, exercise and stress management are the foundations to health and wellbeing.
Diet is absolutely fundamental to a good quality life. There is a crisis of nutritional understanding which is leading to an epidemic of sick, obese people.
My greatest joy is to help lead people into a better quality life for themselves and their family.
How do you help your clients achieve their fitness goals?
I tell them exactly what they need to hear.
I only give out advice I would do myself.
I teach them what they need to know so the only thing left is application on their part.
What’s the secret to getting the body of your dreams?
Consistency, perseverance, determination, no short cuts, no excuses and some discipline. You are the master to your fate.
What do you love most about your job?
Clients telling me how much better they feel when they lose some weight and get stronger. It often leads to other improvements in their life which gives me great joy.
What inspired you to start your own business?
The idea of personal autonomy and being the master of my fate. I've always known deep down this was the journey I had to take.
Why should our clients choose you?
My studio is private. My pricing is affordable. I'm mobile, flexible and reliable.
1 to 1 Personal Training
1 to 1 personal training. Train in my own private studio in Bromley. Alternatively, I can also train you in the comfort of your own home or local park.
2 to 1 Personal Training
2 to 1 personal training. Train with a partner or friend and split the cost.
Weight Loss Programme
A unique 10 week weight loss programme that focuses around habit changes, eating healthy, cooking food recipes and lifting weights.
