Loading...

Please wait ...

Choose from trusted

Personal Trainers in Dagenham

Get quotes
Bark Personal Trainer profiles in Dagenham
BBC
Daily Mail
The Guardian
Harpers Bazaar
Cosmopolitan
1

Tell us what you need

We’ll help you find a Personal Trainer in Dagenham. Help us refine your search by telling us your requirements and we’ll contact service providers in your area to help you.

2

Receive Free Quotes

You’ll receive free quotes from professionals in Dagenham and get quick notifications via our website or app. We make sure we do the leg work for you!

3

Choose your Personal Trainer

Pick from some of the best providers in your area. With easy access to reviews and direct contact with Personal Trainers, you can be confident with your choice.

Rob Mayes - 4 Performance UK profile image

Rob Mayes - 4 Performance UK

Essex

1-2-1 Personal training sessions Buddy Sessions Weight Loss / toning strength and conditioning Sports specific training Nutritional support

View Profile

Hear from
a professional

How do you help your clients achieve their fitness goals?

By using a bespoke training programme specific to my clients goal. We all move differently and we all have different levels of mobility so what works for some doesn't work for others. So as well as achieving your goal I also make sure you are in the best condition

What’s the secret to getting the body of your dreams?

Commitment from you and me. Getting the body of your dreams isn't something that happens overnight - it takes commitment. I will be with you to coach you through and advise. I see many people yoyo in weight which is often a result of some unbearable programme that isn't sustainable. I differ because I want people to improve their health with me and beyond.

What do you love most about your job?

My clients and helping them improve their life by improving their self-esteem through fitness and health

What inspired you to start your own business?

I had 20 years working in the city in an industry I had grown to dislike so decided it was time to use my skills doing something I love!

Why should our clients choose you?

I have spent most of my working life trying to fit in training around work so I know the challenges. I have also come back from serious illness so getting back to full fitness from zero was incredibly educational with many challenges.

My coaching style is very calm but motivating and fun. I am also very approachable and dependable

Read More

Example requests

left arrow
right arrow

What is your gender?

Male

How old are you?

22-29

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

Twice a week

How would you describe your current exercise regime?

I exercise for around an hour a week

What are your goals?

Body building, Increase muscle strength

Which location(s) would you consider?

Apartment gym, Outdoors, Private studio, Home

Do you have any day preference(s)?

Any

Do you have any time preference(s)?

Any time is fine

Do you have any additional details

I'm fairly skinny with an athletic build, with the need to want to build mass quickly. I struggle to also gain weight, so I need help and guidance to fulfil a long standing goal.

What is your gender?

Female

How old are you?

30-39

Do you have a preference for the gender of the trainer?

Female

How frequently do you want your sessions?

I'm not sure yet

How would you describe your current exercise regime?

I don't really do any exercise

What are your goals?

Weight loss

Which location(s) would you consider?

Outdoors

Do you have any day preference(s)?

Any, Evenings

Do you have any time preference(s)?

Evening (after 6pm)

Do you have any additional details

I would like to lose weight and have recently had a baby so feel like i am losing slowly. I currently follow slimming world

What is your gender?

Female

What is your age?

18 - 29 years old

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

Several times a week

How would you describe your current exercise regime?

I exercise for around an hour a week

What are your goals?

Firming and toning, Weight loss, Endurance training, Increase muscle strength

Which location(s) would you consider?

No preference

Do you have any day preference(s)?

Any day as I work shift work

Do you have any time preference(s)?

Shift work, every day could be different time

Do you have any additional details

I'm getting married in middle of September and want to loose a stone but want to tone up. I weight 73kg

Download our app

Reviews

4.90/5.00

based on 25 reviews

The average rating for Bark Personal Trainers in Dagenham is 4.90, based on 25 reviews.

Get quotes from Personal Trainers in Dagenham