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Tony McDonnell-FITforLIFE profile image

Tony McDonnell-FITforLIFE

‘21 Certificate of Excellence

Hey Im Tony. Im a personal trainer and online lifestyle coach. For the last 10 years I've helped countless people lose weight and generally get fit for life. No gimmicks, no products just honest work and nutrition to fit your life. My methods are based on fact, not fiction. My online,comprehensive lifestyle transformation packages are 2nd to none in terms of content and value. You'll get your own personal app with tailored, video supported workouts. Nutritional support and advice.Mindset and habit coaching. Videos and factsheets to support you.. you'll also have a weekly check in video call with me to discuss your progress as well as 7 day a week messaging service. The workouts and meal plans will fit around your lifestyle. There's no zoom sessions you will workout when you want These programmes will set you up for life.

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How do you help your clients achieve their fitness goals?

By supporting them.
By tailoring their workouts to fit their goals and tailoring their nutrition to fit their busy lifestyles

What’s the secret to getting the body of your dreams?

Their is no secret. My methods are based on fact not fiction. Of course there needs to be changes, do what you've always done you'll get what you've always got. But my programmes are for real life, busy people. My programmes are designed to lead a healthier life forever, its not a quick fix, they dont exist

What do you love most about your job?

This is going to sound corny, but its the joy on peoples faces when they start to see progress. Honestly its always the first 3 to 6 weeks thats the hardest for people, then they get it anfd things start to fall into place. I love that penny drop moment

What inspired you to start your own business?

I ran my own bar/ nightclub business before becoming a coach. Not a healthy lifestyle at all. By 40, after being a very fit boxer up to the age of 25, I was grossly overweight, smoked too much, drank far too much and just thought I wasnt going to make it to 50. I decided enough was enough, bought a treadmill, stopped smoking, cut down on junk food and drinking and lost the weight. It hit me I had to change jobs and I thought why not try and help other people. So, here I am

Why should our clients choose you?

Because I care. I take my clients issues very personally. They know I care thats why they get results, of course they are accountable for their actions, but if they put the effort in then so will I. If anyone is looking for a magic pill or think I will massage their ego then scroll past. I dont take on every client i speak too

Can you provide your services online or remotely? If so, please add details.

My lifestyle programme is online. People are not tied to a face to face sessions. I set workouts to suit them, at home or gym, all video supported and progressed as the programme goes on. Meal.plans are provided, all calorie counted for the customer

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based on 83 reviews

The average rating for Bark Personal Trainers in Welling is 5.00, based on 83 reviews.

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