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Optimum Whealth profile image

Optimum Whealth

Hey, I’m Dilan, As a personal trainer for ten years and fellow entrepreneur just like you, I know it’s difficult to find the right work-life balance. After spending 12 hours a day running your business and achieving your goals, looking after yourself and your fitness ends up being the last thing on your mind. And before you know it, you’ve gained a few pounds, your sleep isn’t great and your mind isn’t as sharp and focused as it once was. Hundreds of my clients have been there, so don’t worry because there is another way. I will personally create a comprehensive package that is unique to you. That targets your fitness or weight goals, designed to fit into a tight schedule. A meal plan that’s flexible and suitable for your dietary needs. We can have a chat about your sleep or any other lifestyle goals that you want to achieve and bring that into your package. I have worked with hundreds of clients from all over the world, who didn’t have any work-life balance. They were burnt out, stressed out, and wanted to feel confident and focused again. After listening to their needs, I created a package to suit them. With my clients investing an average of 3 hours a week into this, after 16 weeks the results were fantastic. They lost the weight they wanted, their mind felt sharper and their confidence vastly improved. Get in touch if you'd like to find out more. Best wishes, Dilan Villegas

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How do you help your clients achieve their fitness goals?

I teach people how obtain their physique goal whilst eating the foods they love and without spending countless hours at the gym if its not necessary (weight loss).

As well as offering accountability 7 days a week!

What’s the secret to getting the body of your dreams?

1st) Sustainable nutrition
2nd) Enjoyable physical activity.

The idea is to teach you how to enjoy the foods you love without sabotaging results. No cutting out carbs or introducing meal replacement juices!

With enjoyable physical activity, there are so many ways for us to exercise. I want to help you find a form of exercise you’d enjoy, or at least not hate! Whilst advising you on how to tailor it to your goals to make it time efficient so that you are not having to spend countless hours at the gym.

What do you love most about your job?

Helping people achieve something they have been wanting for long, they had come to think its would be possible anymore. Seeing the smile on their face and the end of our coaching course is priceless!

What inspired you to start your own business?

From a young age, fitness and entrepreneurship have been my greatest passion. So to have my own fitness business has always been my dream.

Why should our clients choose you?

Nobody will care about your success more than me.

It is extremely disappointing for me when a client doesn't achieve the goal we set out together. And that only happens if and when a client isn't truly committed to the goal, so we will both be interviewing each other to find out if it will be a good fit as I am only here for results.

Can you provide your services online or remotely? If so, please add details.

Yes, I have my own app which is where you will have your personalised program and meal plan. The app also has a two way messaging function and we'll have weekly zoom calls.

What changes have you made to keep your customers safe from Covid-19?

My coaching is 100% online. If my clients wish to train at a gym it is at their own risk, otherwise we can set you up with a training program at home.

Clients looking to do strength training or hypertrophy will most likely need to have access to a gym or a fully equipped home gym with sufficient weight to progressively overload.

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based on 29 reviews

The average rating for Bark Personal Trainers in Barking is 4.90, based on 29 reviews.

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