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Portslade
I help busy men and women overhaul their health & fitness using a combination of tailored exercise, nutrition, lifestyle and mindset systems that are holistic and sustainable forever so they can... ✓ Feel confident and attractive around their friends, family, and out in public ✓ Feel Physically & mentally strong, capable of taking on any challenge without worrying that their energy levels or body weight will get in the way.
Portslade
I grew up in Brighton and studied Fitness instructing and Health & Nutrition at Varndean college, Shortly after I qualified as a Personal trainer in 2016, I've learnt so much since being in this industry and have helped improve many lives with my knowledge and I love watching clients progress and succeed passed goals they previously thought were impossible. With the combination of my dietary knowledge, my diverse and exciting sessions we can transform your life.
Portslade
I am a female personal trainer who specialises in fat loss, weight loss, strength training, postural improvement and pre & post natal training. I work with clients in Brighton & Hove at their homes or outdoors. To achieve results I recognise that my clients require so much more than a weekly session with no guidance in between. Therefore, I provide a well-rounded approach to training that also covers nutrition, lifestyle factors, and clear guidance through programs to do in any sessions without me.
John
John, 55, Senior Director
With lockdown I was stuck at home and not exercising. I started Training with Xanthe twice a week in September, and 6 months later I've lost 6kg and 3" from my waist and honestly never felt better. The exercises are varied and I get a tailored programme to follow. I thoroughly recommend her holistic and personal approach.
Portslade
I specialise in fat loss and body transformation programs. I deliver this through three different levels of programming which are described below. 1-1 Personal Training sessions at 1-4x per week. Group Training sessions(no more than 4 per group) at 2x per week Online Coaching(12 weeks minimum commitment) I monitor absolutely everything to tailor my programs to your lifestyle and not the other way around.
Chris O'Malley
Jimy has been absolutely professional and supportive during all the training I undertook with him. Under his guidance I have noticed significant changes to my body shape, an increase in overall strength and a definite increase in my self confidence and motivation.
Jimy provided everything I needed to get the most out of the training regime from motivation during sessions to follow-up advice around nutrition. An absolute star, he even helped when I was injured providing support and ideas to get me back on my feet quickly.
I am continuing to work with Jimy as I know I will achieve the result I desire through his support and motivation.
Portslade
We need to look after ourselves! Our cars gets serviced, filled with fuel, MOTd, without question. Yet we can ‘put off’ doing anything about feeling a lack of energy or that niggle. It takes a bit (and it’s not hours and hours) of dedicated ‘me’ time, but what a difference it can make. I will show you exercises that you can do to kick-start your system and restore your energy.
Joanna
I’ve been doing Chris’s exercise routine for about a month now and I’m really beginning to feel the benefit. A major step forward is that I can once again look over my shoulder to reverse the car - a life skill I thought had gone for good! For me, the fact that the routine is relatively quick to do is a major plus point. I’ve so often set myself up for failure by trying to be too ambitious with exercise. I love that this is so easy to incorporate into my life
Portslade
Personal training and online fitness coaching provided by someone who has been through their own fitness journey and understands how hard it can be. I work with clients in person and online. And I specialise in weightloss, increase in muscular definition, nutrition plans, positive habit creation and more. If you’re wanting to create a more positive overall lifestyle, i’m confident I can help you.
Jade Hart
I've been training with George for nearly 6 months now and have learnt more about my body and my health in that time, than I have in my life. I leave every session having learnt something new, feeling refreshed and much happier. I never realised how much fitness impacts your mental health until I began these sessions and I can honestly say I have never felt better. George puts so much thought and detail into each session, and genuinely cares about your progression, keeping it real throughout. If you're considering getting a PT, speak to George. You won't regret it.☺️
Portslade
TAKING ON NEW CLIENTS - limited availability: - PLEASE EMAIL - Contact details available on website below. WEBSITE: www.innercirclefitness.co.uk --- Inner Circle Fitness is a personal training company with a difference. We designed Inner Circle because we became tired of meeting the same types of trainers out there. Sporty people who have never struggled with their weight, have always been injury free and fitness comes easily to.
Holly
Cannot recommend Matt enough! He has amazing knowledge and shares it in a way that’s easy to understand, he completely changed my mindset on food and nutrition. He really focuses on your personal goals to create a program to suit the individual. He is very motivating but also very understanding if you are struggling. You can tell he is passionate in helping people achieve their targets.
Thanks Matt! :)
Portslade
Welcome to RadiantFit Online Coaching For Women, especially moms. RadiantFit offers a coaching experience for moms seeking holistic wellness and sustainable fitness What sets us apart is our unwavering commitment to your well-being, focusing not just on physical transformations, but also on nurturing your mental and emotional wellness. My approach is personalized and flexible, all the programs are designed, so that they adapt to your busy life, ensuring you achieve your goals without sacrificing precious family time or weekend plans.
Portslade
I am a personal trainer and fitness instructor. I am qualified in exercise referral so I can help with rehabilitation from injury, illness and injury. I teach classes including spin, Zumba, HiiT and Circuits. I have a gym area to work from as well as a private gym to use as well. I train clients outdoors too and in small groups
Portslade
Professional performance coach with over 10 years working with elite athletes. I specialise in the areas of: - Strength & conditioning for sports performance. - Injury rehab, especially returning to performance. - Movement workshops. - Holistic retreats. - Men only retreats. - Olympic weightlifting. - Plant based nutrition. - Breath work, mindfulness & mindset to make the most of your body, health & life.
Portslade
It’s time for a change. Time to get moving. Get focused, get direction, get a plan. Get past your excuses. Remember who you are and what you still want to get out of this life. Play. But play hard. Because physical fitness is not just for professional athletes and image-conscious celebrities. It’s the Step One to wellbeing – to a healthy mind and body. It’s for living your best life, for living crazy dreams.
Looking for the best professional PT in Portslade? Whether you want to lose weight, change your body composition or are looking for a female personal trainer, we connect you with experts who design plans around your lifestyle and goals.
Finding a reliable trainer near you in Portslade should not be a struggle. We connect you with the best local experts ready to help you level up your fitness in your local gym or at home.
Skip the trial and error. Connect with a local Portslade fitness expert and get a professional plan that guarantees results.
Based upon the latest Bark data and market research, the average cost for a local personal trainer in East Sussex is approximately £40 - £55 per hour. Rates in the East Sussex area are usually influenced by a coach's experience and credentials, though many personal trainers and local fitness experts offer competitive pricing to help you get the best value. Across the UK, session rates generally range from £35 to £70 depending on the trainer's credentials.
Estimated investment for a local trainer in East Sussex:
Read our personal trainer price guide.
Hiring the best trainer is an investment in your long-term health. A local coach can meet you in Mile Oak to teach you movement mechanics that prevent injuries for years to come.
Don't be afraid to ask about a professional's background. A best-in-class trainer must have at least a Level 3 Certificate in Personal Training from a CIMSPA-approved provider.
If you are on a budget, look for trainers who offer block booking discounts. Paying upfront can often save you 10-20% off the standard rate in East Sussex.
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East Sussex
Personal Training worldwide either Online or from our own Private PT Studio in Central Brighton (UK) We can train you from the comfort of your own home via App or in private in your own Personal studio in Brighton. Specialising in weight loss and strength training. Successfully trained men women & groups Female bodybuilding bikini competitor/winner and Trainer
Being able to train 1 on 1 in a private studio enables me to listen and understand you and your goals and become more than just your trainer. Building a professional relationship is key to success and I will be available outside of our sessions for online help with Nutrition, Training and any questions or worries. It can be a long road to body confidence, strength and health but with the right team behind you your goals will be reached quicker!
Plus I buy my clients Easter Eggs & Xmas Choc Santas to remind you that life is about BALANCE!
There is no "Secret".... its not all about what you look like... Stupid Question... NEXT!
.... only joking okay well its always harder on your own. The more support, guidance and knowledge you can gain the better equipped you will be. Train as hard as you can and eat well, stay mindful and rest when you need to. Appreciate what your body can do while aiming higher.
The relationships I build with "clients" ... I don't really like that word as most clients end up as friends. :) AWWWW
Changing peoples ability to see themselves in a different light, creating body confidence and helping enhance health in people is the most rewarding job right?!
The fitness industry is forever changing and a downside to it is when working for a 'corporate/chain' company, it is pushed on you to see clients as 'sales' get them in out and onto the next... WHICH I COMPLETELY DISAGREE WITH.
Each and every client has come to me as they want help, improvement, self confidence, self worth, strength and even to like themselves again.
Whether that's through losing fat (visual goal) or getting stronger (health goal) to eat more nutritious food (health goal) or to love their own bodies (mindful goal) or a mixture of many, I will help you to get there. One step at a time :)
I like to work with your drive and personality to create a fitter healthier WAY OF LIFE.
So choose me if its a Mindful Healthy Fittie Life you're after, and I'll look forward to meeting you and starting your journey!
4.97/5.00
based on 235 reviews
The average rating for Bark Personal Trainers in Portslade is 4.97, based on 235 reviews.
