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Shoreham
Welcome to RadiantFit Online Coaching For Women, especially moms. RadiantFit offers a coaching experience for moms seeking holistic wellness and sustainable fitness What sets us apart is our unwavering commitment to your well-being, focusing not just on physical transformations, but also on nurturing your mental and emotional wellness. My approach is personalized and flexible, all the programs are designed, so that they adapt to your busy life, ensuring you achieve your goals without sacrificing precious family time or weekend plans.
Shoreham
I grew up in Brighton and studied Fitness instructing and Health & Nutrition at Varndean college, Shortly after I qualified as a Personal trainer in 2016, I've learnt so much since being in this industry and have helped improve many lives with my knowledge and I love watching clients progress and succeed passed goals they previously thought were impossible. With the combination of my dietary knowledge, my diverse and exciting sessions we can transform your life.
Ali
I signed up for the 10 sessions for £99 offer, it was amazing, I run a lot but needed to do something else to build some strength up, and Mahli designed me a specific program to help with that, every session was a challenge which I wanted so I was working hard, which involved interval training, circuit training, and weight training.
After the 5 weeks I noticed such a difference and Mahli also gave me dietary advice and tips along the way.
He really motivated me on each session and encouraged me when I was feeling like I had no more energy!
Since the PT sessions I have also signed up for Mahli’s bootcamp and in the new year intend to sign up for others he will be doing.
Thank you 😀
Shoreham
GAV OBRIEN FITNESS ONLINE BIO Your Body, the Way You Want It Facebook Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make at any time in their life. I believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness are worth the challenge. I have developed my personal training regimes by working with a wide variety of people with ages ranging from 14 to 99.
Richard
I worked with Gav to become fitter, more flexible, and get in better shape. Gav listens to your goals, creates a training programme that is specific for you and targets required areas. He helped me get fitter and even kept me training and motivated with approriate exercises when I needed to have surgery. Would definitely recommend Gav as a Personal Training.
Shoreham
Personal training and online fitness coaching provided by someone who has been through their own fitness journey and understands how hard it can be. I work with clients in person and online. And I specialise in weightloss, increase in muscular definition, nutrition plans, positive habit creation and more. If you’re wanting to create a more positive overall lifestyle, i’m confident I can help you.
Jade Hart
I've been training with George for nearly 6 months now and have learnt more about my body and my health in that time, than I have in my life. I leave every session having learnt something new, feeling refreshed and much happier. I never realised how much fitness impacts your mental health until I began these sessions and I can honestly say I have never felt better. George puts so much thought and detail into each session, and genuinely cares about your progression, keeping it real throughout. If you're considering getting a PT, speak to George. You won't regret it.☺️
Shoreham
I am a personal trainer and fitness instructor. I am qualified in exercise referral so I can help with rehabilitation from injury, illness and injury. I teach classes including spin, Zumba, HiiT and Circuits. I have a gym area to work from as well as a private gym to use as well. I train clients outdoors too and in small groups
Shoreham
Professional performance coach with over 10 years working with elite athletes. I specialise in the areas of: - Strength & conditioning for sports performance. - Injury rehab, especially returning to performance. - Movement workshops. - Holistic retreats. - Men only retreats. - Olympic weightlifting. - Plant based nutrition. - Breath work, mindfulness & mindset to make the most of your body, health & life.
Shoreham
It’s time for a change. Time to get moving. Get focused, get direction, get a plan. Get past your excuses. Remember who you are and what you still want to get out of this life. Play. But play hard. Because physical fitness is not just for professional athletes and image-conscious celebrities. It’s the Step One to wellbeing – to a healthy mind and body. It’s for living your best life, for living crazy dreams.
Shoreham
Personal training service for anyone who wants real results and support. Our studio is at the heart of Brighton and Hove and right on the seafront. The studio is fully equipped to allow us to deliver specific sessions to our clients.
Sophie Lamb
Training with Kate is amazing. She is so supportive and really listens and understands. Her knowledge is superb. I wanted to lose some weight and learn to eat correctly, plus work on flexibility and strength. I’ve had knee and back pain for years. Kate coached me and taught me the science behind what I was eating. I’ve lost weight feel so much more energetic. Kate’s helped me to balance my body through strength and movement exercises. I’m finally pain free. Can’t recommend or thank her enough. Her style is not with silly quick fix diets but educating you to take control of your eating and exercising habits... Highly recommend. Thanks you �
Shoreham
I help busy men and women overhaul their health & fitness using a combination of tailored exercise, nutrition, lifestyle and mindset systems that are holistic and sustainable forever so they can... ✓ Feel confident and attractive around their friends, family, and out in public ✓ Feel Physically & mentally strong, capable of taking on any challenge without worrying that their energy levels or body weight will get in the way.
Shoreham
I have a full qualification in level 2&3 pt and boxing combined. but I also have a qualification in mental health and exercise which i use with all my clients. I work with people who have lost there confidence in them selfs From a traumatic event or childhood bullies or a traumatic life like abuse in any form. Im not a therapist but i do use fitness and boxing to help my clients to regain confidence in them selfs and love life again.
Shoreham
Specialising in Online Coaching and Nutrition. 1-2-1 personal training Small Group Training Facility MNU Certified Nutritionist Facebook : jamespearcy coaching
Shoreham
Results driven personal training, nutrition and movement coaching that is bespoke as you are. Realistic and sustainable development of healthy changes so clients can move well, improve performance and create an optimal diet and lifestyle. Services: Personal Training Nutrition Coaching Intrinsic Biomechanics coaching Online coaching
East Sussex
TAKING ON NEW CLIENTS - limited availability: - PLEASE EMAIL - Contact details available on website below. WEBSITE: www.innercirclefitness.co.uk --- Inner Circle Fitness is a personal training company with a difference. We designed Inner Circle because we became tired of meeting the same types of trainers out there. Sporty people who have never struggled with their weight, have always been injury free and fitness comes easily to. At Inner Circle - we've all had our battles. Our founder struggled with obesity as a teenager and has tried almost every diet out there over the years. He has also battled a series of knee injuries that plagued him through his early 20s. We understand what it's like to not see results, to become frustrated that an exercise plan or diet that works for everyone else - doesn't work for you. We were like you - and know how the get the best out of you. Both physically and mentally. We specialise in outdoor training, home visits, sports massage and physiotherapy. (We can also accommodate gym training - get in touch to find out our options).
The concept of Inner Circle is that you don't just work with a trainer - you have access to the whole team (if you need it).
That means you can get help with your diet, training, recovery and rehabilitation with injuries. We use our collective knowledge to create the best possible plan for YOU.
Combining HIIT, circuit training, weight/resistance training and education about your body and how it responds to the different types of activity we do.
Understanding that we are all different. Which means our goals need to be customised to our body type, our diets, our strengths (and our weaknesses).
Learning to adapt and push forward - based on what we enjoy, what we dislike and most importantly - what is sustainable for the longterm.
Helping people to go through the same journey that we have been on. Learning how diet, training and mindset all combine to create a stronger and healthier version of ourselves.
Going through my own fitness journey, understanding that there is so much more to health and fitness than exercise - but also working with a number of disinterested and uneducated fitness professionals.
Unfortunately, a lot of personal trainers look at their clients in terms of £££ - and want their clients to make some progress, but not enough for them to feel confident continuing their fitness journey without them.
That isn't the Inner Circle way - we want to help you grow in your fitness, your understanding and your confidence. If that means we work together for 4 weeks and that is all you need - great. If you feel that you enjoy the sessions and want to keep working together - that is great too.
We are different. We're different because we have been on the same journey as you may well be on now. You could be just beginning your fitness transformation, or you could be hitting and wall and becoming frustrated. We've been there.
We know how it feels - and crucially, we know how to help.
Yes - we are now offering all services online / remotely.
All in-person training sessions are;
- conducted from a safe range,
- no touching between instructor and client,
- all equipment cleaned before and after sessions,
- instructor will wear mask at all times,
- instructor insurance covers training during Covid / lockdown restrictions.
5.00/5.00
based on 64 reviews
The average rating for Bark Personal Trainers in Shoreham is 5.00, based on 64 reviews.
