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Lancing
I provide 1-2-1 sessions from my home gym in Worthing or at Energie Fitness in Brighton. I work with those genuinely wanting to make a change. All I need from you is commitment and a willingness to open your mind to a more positive, healthy lifestyle. Check out my instagram to see a bit more of what I'm about @bethkavpt. For the quickest response email me directly : bethkavpt @outlook.
Lancing
Personal training service for anyone who wants real results and support. Our studio is at the heart of Brighton and Hove and right on the seafront. The studio is fully equipped to allow us to deliver specific sessions to our clients.
Sophie Lamb
Training with Kate is amazing. She is so supportive and really listens and understands. Her knowledge is superb. I wanted to lose some weight and learn to eat correctly, plus work on flexibility and strength. I’ve had knee and back pain for years. Kate coached me and taught me the science behind what I was eating. I’ve lost weight feel so much more energetic. Kate’s helped me to balance my body through strength and movement exercises. I’m finally pain free. Can’t recommend or thank her enough. Her style is not with silly quick fix diets but educating you to take control of your eating and exercising habits... Highly recommend. Thanks you �
Lancing
I am a Sussex based personal trainer offering 1-1 or group training. I believe in creating plans that can truly fit around your lifestyle and allow you to achieve the body you want.
Lancing
I help busy men and women overhaul their health & fitness using a combination of tailored exercise, nutrition, lifestyle and mindset systems that are holistic and sustainable forever so they can... ✓ Feel confident and attractive around their friends, family, and out in public ✓ Feel Physically & mentally strong, capable of taking on any challenge without worrying that their energy levels or body weight will get in the way.
Lancing
I have a full qualification in level 2&3 pt and boxing combined. but I also have a qualification in mental health and exercise which i use with all my clients. I work with people who have lost there confidence in them selfs From a traumatic event or childhood bullies or a traumatic life like abuse in any form. Im not a therapist but i do use fitness and boxing to help my clients to regain confidence in them selfs and love life again.
Lancing
Specialising in Online Coaching and Nutrition. 1-2-1 personal training Small Group Training Facility MNU Certified Nutritionist Facebook : jamespearcy coaching
Lancing
Personal Trainer and Footballer committed to getting my clients the results they desire without cutting out all the fun.
Ethan
Lancing
Learn to kitesurf in our Kitesurfing Lessons for Beginners near Brighton with The KiTE, SURF & SUP Co. If you are thinking about Learning to Kitesurf you have come to the right place! We are a British Kitesports Accredited School (they are the governing body for Kitesports in the UK and it means we have to meet a very high level of safety and we get audited every year) and here are six more reasons to book Kitesurfing Lessons with us:
Lancing
Cav Chapman
I started with project fit in early 2016 and tried it for about 1 year although I missed a lot of classes :/ Becky the instructor is great. She really understands the struggle of people trying to juggle life and make time to exercise. We have worked out a personal training plan and i now do 6:30 am sessions three times per week and have not missed any!!!
It's great for my energy, mind and body. I pride myself on being a working mother who can make time for her own needs. Project fit is definitely a need!! My goal is to be 1 stone lighter and build enough muscles to last me well into my 80's so I can enjoy retirement one day :) keep up the good work becky you are transforming the lives of so many people.
Lancing
Train With Dave Personal Trainer, Pilates Instruxtor and Group Exercise Instructor from West Sussex , England.
Lancing
Hello! Welcome to West Sussex Fitness, a personal training service for everyone in the West Sussex area! My name is Ben and I am a Level 2 and Level 3 qualified personal trainer based in West Sussex. What ever your fitness and wellbeing goals are this year, I can help you achieve them! I can help you with: Fat loss Strength Training Muscle Growth Weight management Nutrition/Diet
United Kingdom
Excel Coaching is a dedicated personal training facility located in Findon, Worthing West Sussex. It is a fully equipped gym that boasts a large range of leading industry fitness equipment.Our range consists of the following: Precor Treadmill SciFit Stepper Rowing Machine Watt training Ergometer Life Fitness Resistance range: Shoulder press Seated Row Chest Press Leg ext/Curl Abdominal crunch High pully Chest fly Seated Squat Press Preacher curl Bench Adjustable Benches Vibration Plate Dumbbells 2kg-42kg TRX Suspension Training 1600ft2 Group training & Skill development area
Exercise prescription isn't a guessing game. Baseline assessments must be completed in order to devise an accurate and measurable fitness plan. Web searches will present many different workout plans and structures but these are NOT specific to YOUR needs!
I use state of the art fitness assessing equipment so nothing is left to guess work. The MONARK 828E is an accurate Ergometer used in medical testing facilities. I also monitor body composition by means of current resistance monitoring.
Education is the key to success. When you understand the requirements you are able to dig into the actual "Doing".
There is no better feeling than helping people. For many years ive used my expertise to progress my own athletic career. It feels great to give back some of this knowledge to others and provide a superior service that achieves results.
I have worked very hard for many years and feel that the work family balance had to change. By running my own business i am able to focus on my passion and help people along the way!
I listen – by listening to exactly what you want and conducting multiple assessments, I am able to devise a programme that’s tailored to your EXACT needs and requirements.
I get results – I am committed to helping you achieve your goals as quickly and safely as possible. This will be a FUN and positive experience. Why would you continue to do something you hate? See my testimonials.
I’m approachable – I will encourage, motivate and inspire you. This creates an environment where you can be honest about how you’re getting on and we can make changes where necessary. But most importantly it gives you ACCOUNTABILITY!
I know what it’s like – Before I became a fitness professional and professional athlete, I was a beginner – just like some of you.
I’m qualified – I’m a Level 3 Certified Personal Trainer. I hold a Premier Diploma in Personal Training, am a National Academy of Sports Medicine Certified Personal Trainer, a Nutrition Advisor and a Master practitioner of NLP. I’m also a member of the Register of Exercise Professionals and CIMSPA. I am a qualified advanced personal trainer and Strength & Conditiong coach certified by FFI (Fitness For Industry). Level 2 EB sports coach.
I’m experienced – I am 44 years old and I’ve been a Personal Trainer for over 20 years. I have been involved in the Health & Fitness industry at many levels including a manager of a major franchise here in the UK. I competed as a professional athlete for 15 years. I GET IT! I have worked worldwide devising and delivering structured coaching programmes as a basketball coach including for the Minnesota Timberwolves in the NBA.
I give you my full support – This means that even when you’re not training with me, I’ll ensure you’ll be focused on what you have to do to reach your goals via my on-line “LIVE” real time App. My goal is to educate you in how to achieve your SPECIFIC goals and to mentor you even when you are not training in my presence. Via my App your training progress will be monitored and adapted remotely should you need it.
Everyone can improve – whether you’re just starting out or an experienced athlete, you can always benefit from extra motivation, experience and advice.
based on 25 reviews
The average rating for Bark Personal Trainers in Lancing is 5.00, based on 25 reviews.