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Lone Wolf PT Studio profile image

Lone Wolf PT Studio

East Sussex

‘20 Certificate of Excellence

Personal Training worldwide either Online or from our own Private PT Studio in Central Brighton (UK) We can train you from the comfort of your own home via App or in private in your own Personal studio in Brighton. Specialising in weight loss and strength training. Successfully trained men women & groups Female bodybuilding bikini competitor/winner and Trainer

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Hear from
a professional

How do you help your clients achieve their fitness goals?

Being able to train 1 on 1 in a private studio enables me to listen and understand you and your goals and become more than just your trainer. Building a professional relationship is key to success and I will be available outside of our sessions for online help with Nutrition, Training and any questions or worries. It can be a long road to body confidence, strength and health but with the right team behind you your goals will be reached quicker!
Plus I buy my clients Easter Eggs & Xmas Choc Santas to remind you that life is about BALANCE!

What’s the secret to getting the body of your dreams?

There is no "Secret".... its not all about what you look like... Stupid Question... NEXT!

.... only joking okay well its always harder on your own. The more support, guidance and knowledge you can gain the better equipped you will be. Train as hard as you can and eat well, stay mindful and rest when you need to. Appreciate what your body can do while aiming higher.

What do you love most about your job?

The relationships I build with "clients" ... I don't really like that word as most clients end up as friends. :) AWWWW
Changing peoples ability to see themselves in a different light, creating body confidence and helping enhance health in people is the most rewarding job right?!

What inspired you to start your own business?

The fitness industry is forever changing and a downside to it is when working for a 'corporate/chain' company, it is pushed on you to see clients as 'sales' get them in out and onto the next... WHICH I COMPLETELY DISAGREE WITH.
Each and every client has come to me as they want help, improvement, self confidence, self worth, strength and even to like themselves again.
Whether that's through losing fat (visual goal) or getting stronger (health goal) to eat more nutritious food (health goal) or to love their own bodies (mindful goal) or a mixture of many, I will help you to get there. One step at a time :)

Why should our clients choose you?

I like to work with your drive and personality to create a fitter healthier WAY OF LIFE.
So choose me if its a Mindful Healthy Fittie Life you're after, and I'll look forward to meeting you and starting your journey!

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based on 550 reviews

The average rating for Bark Personal Trainers in Hove is 4.96, based on 550 reviews.

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