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Hove
Welcome to RadiantFit Online Coaching For Women, especially moms. RadiantFit offers a coaching experience for moms seeking holistic wellness and sustainable fitness What sets us apart is our unwavering commitment to your well-being, focusing not just on physical transformations, but also on nurturing your mental and emotional wellness. My approach is personalized and flexible, all the programs are designed, so that they adapt to your busy life, ensuring you achieve your goals without sacrificing precious family time or weekend plans.
Hove
I grew up in Brighton and studied Fitness instructing and Health & Nutrition at Varndean college, Shortly after I qualified as a Personal trainer in 2016, I've learnt so much since being in this industry and have helped improve many lives with my knowledge and I love watching clients progress and succeed passed goals they previously thought were impossible. With the combination of my dietary knowledge, my diverse and exciting sessions we can transform your life.
Hove
We are qualified in fitness, gym, Pilates and nutrition and specialise in working with people with bad backs, shoulders and hips, chronic conditions such as arthritis and diabetes, and with older people. Immune conditions, balance issues, prehab and rehab, anxiety and stress are other areas where we have been able to help. We offer one-to-one and small group (up to four) training, as well as Pilates classes.
Ozden Belcher Esensoy
I cannot recommend Sarah highly enough. She is extremely experienced, incredibly patient, knowledgeable also she is so fun to work with. Every session is different and I am learning new thing all the time with her.
I started Pilates with Sarah months ago. I suffered from bad back/ lower back long time. Also nature of my work involve a lot of sewing therefore some posture problem needed to be adjusted as well. Since working with Sarah these problems have eased off significantly. My posture has improved as I have and I can feel the differences in my body. Lost some weight even thou I still eat my cake and biscuits. I'm improving with every session and I look forward to the classes. Now my daughter Jasmine joins her class with joy every week.
I cannot thank you enough Sarah for all your help to me and thanks for inspiring me in many ways!
Oz
Hove
Personal Training worldwide either Online or from our own Private PT Studio in Central Brighton (UK) We can train you from the comfort of your own home via App or in private in your own Personal studio in Brighton. Specialising in weight loss and strength training. Successfully trained men women & groups Female bodybuilding bikini competitor/winner and Trainer
Hove
I am a female personal trainer who specialises in fat loss, weight loss, strength training, postural improvement and pre & post natal training. I work with clients in Brighton & Hove at their homes or outdoors. To achieve results I recognise that my clients require so much more than a weekly session with no guidance in between. Therefore, I provide a well-rounded approach to training that also covers nutrition, lifestyle factors, and clear guidance through programs to do in any sessions without me.
John
John, 55, Senior Director
With lockdown I was stuck at home and not exercising. I started Training with Xanthe twice a week in September, and 6 months later I've lost 6kg and 3" from my waist and honestly never felt better. The exercises are varied and I get a tailored programme to follow. I thoroughly recommend her holistic and personal approach.
Hove
I specialise in fat loss and body transformation programs. I deliver this through three different levels of programming which are described below. 1-1 Personal Training sessions at 1-4x per week. Group Training sessions(no more than 4 per group) at 2x per week Online Coaching(12 weeks minimum commitment) I monitor absolutely everything to tailor my programs to your lifestyle and not the other way around.
Chris O'Malley
Jimy has been absolutely professional and supportive during all the training I undertook with him. Under his guidance I have noticed significant changes to my body shape, an increase in overall strength and a definite increase in my self confidence and motivation.
Jimy provided everything I needed to get the most out of the training regime from motivation during sessions to follow-up advice around nutrition. An absolute star, he even helped when I was injured providing support and ideas to get me back on my feet quickly.
I am continuing to work with Jimy as I know I will achieve the result I desire through his support and motivation.
Hove
Personal training and online fitness coaching provided by someone who has been through their own fitness journey and understands how hard it can be. I work with clients in person and online. And I specialise in weightloss, increase in muscular definition, nutrition plans, positive habit creation and more. If you’re wanting to create a more positive overall lifestyle, i’m confident I can help you.
Amy MacMillan
I have been training with George for nearly 2 years now and I couldn't be happier with their holistic approach to support my health and well-being. I came to PT primary to lose weight and improve my physical fitness, but with George you get a whole lot more than that.
The training sessions themselves are great. I can honestly say in all this time I've never had a session I haven't enjoyed and I've not once felt bored or had my interest wain at all. I find the pattern of having 4 different sessions we do on rotation really keeps me interested and motivated. We do each of these 3 times and then start a new set of 4. This just isn't something I'd do myself in the the gym. Each block develops on the last and George takes into account my injuries, weaknesses, strengths, goals and overall health and wellbeing in their planning for my sessions.
Within the sessions we talk about my wider health and well-being journey in any way that's helpful to me. Also, within and between sessions, George gives me lots of support around food and healthly eating, without any judgement or lecturing. They ask sensitive questions and are helping me to challenge unhealthy/unhelpful eating patterns at a pace I can manage, without cutting out any foods I like.
George reads my mood and physical and mental state (I have multiple complex mental and physical health problems) really well and gives me what I need based on that. Each sessions is tailored if needed due to my presentation on any given day. George is also highly intuitive and often knows why I'm feeling like I do before I do. This is no accident. It is because they take so much interest in their clients lives.
As I say, George's whole approach is really holistic. The sessions are great, but they're not in isolation, they're part of a whole package that helps me in all areas of my life. The supportive messages between sessions and the genuine interest in my life makes the relationship really productive and about so much more than just losing weight and gaining physical fitness. We talk about lots of different things. I come to sessions knowing I can talk about whatever I want/need on any given day, or talk about nothing if that's how I feel that day.
On top of all this, George also gives you an open and honest insight into their own health and well-being journey. This helps to inspire me, keep me motivated and to believe I can reach and maintain my goals.
I would highly recommend working with George.
Hove
TAKING ON NEW CLIENTS - limited availability: - PLEASE EMAIL - Contact details available on website below. WEBSITE: www.innercirclefitness.co.uk --- Inner Circle Fitness is a personal training company with a difference. We designed Inner Circle because we became tired of meeting the same types of trainers out there. Sporty people who have never struggled with their weight, have always been injury free and fitness comes easily to.
Hove
I am a personal trainer and fitness instructor. I am qualified in exercise referral so I can help with rehabilitation from injury, illness and injury. I teach classes including spin, Zumba, HiiT and Circuits. I have a gym area to work from as well as a private gym to use as well. I train clients outdoors too and in small groups
Hove
Mint Fitness provides bespoke personal training, using tried and tested techniques. Our studio utilises the best equipment (precision nautilus machines), a proven protocol that saves time (workouts take 30 minutes) online diary for easy booking. Our passion is one to one, or one to two (two clients and one trainer) and this style with get you the best results for miminum time spent.
Hove
Get Wildly Fit with Wise & Prime Personal Training. Radically improve your health, strength and fitness - both physically and mentally - through functional movement, environmental conditioning and breathwork. Your future self will thank you for it. Book your FREE taster session today at www.wiseandprime.com
Hove
Professional performance coach with over 10 years working with elite athletes. I specialise in the areas of: - Strength & conditioning for sports performance. - Injury rehab, especially returning to performance. - Movement workshops. - Holistic retreats. - Men only retreats. - Olympic weightlifting. - Plant based nutrition. - Breath work, mindfulness & mindset to make the most of your body, health & life.
East Sussex
Gav OBrien Fitness (formerly 3Fs Personal Training) specialises in working with people online, many of my clients are in their 50s, 60s and 70s. I offer online remote personal training via Zoom. I also offer bespoke meal plans covering 22 different diets, to aid weight loss / gain. I have a specialist qualification to work with older adults, and the majority of my clients are in their 50s, 60s and 70s. I'm 55 myself, and very much enjoy working with clients who are focused on the health benefits from regular exercise. In 2020, I published my first book; How 2 Get Fit 4 Later Life, a fitness and nutrition guide for people aged 60 and above. 5 STAR TESTIMONIALS Gav is fab! Gav is an excellent motivating and positive personal trainer...he helped me completely reverse my diabetes and that is no small feat as I was a doctor dreading the onset of the disease. Your goal becomes his goal and I cannot recommend him enough. Rageni Sanghi Gav is a great trainer! I had 3 or 4 injuries that had been preventing me from doing too much at all. Gav was very thorough and spoke with my physio before he would work with me so that he knew exactly what he was dealing with. We then started slowly and cautiously and it wasn't long before my confidence and my strength were growing. I was struggling to feel motivated and thought what might make it worse was if someone came and started shouting at me (like some reality TV trainer). However, Gav is extremely encouraging, motivating and helpful without needing to do that! He brings a fresh workout sheet each week and leaves me with a post workout feedback sheet to keep a check on injuries. I highly recommend him! Sue Prince Just the kind of training we needed. Gav’s training sessions are pitched perfectly for us. My wife and I aren’t the most natural or enthusiastic exercisers but we knew we needed to get into a better, healthier routine, motivated by someone who would push us without getting all sergeant-major-like. We also wanted the sessions to be fun, a weekly date in our diary that we’d actually look forward to – and, yes, they genuinely are. Our training programme has been carefully devised to suit our personal needs – taking into account our ages, our lifestyles, our fitness levels, our goals, any injuries etc. It's a long way from the one-size-fits-all approach you often encounter elsewhere. If you're looking to shape up (particularly if, like us, you're in a somewhat more, erm, senior age bracket), we can’t imagine a better motivator. We've been with Gav now for the best part of a year and feel fitter and more energised than we’ve felt in ages. M & J Ward Gavin is absolutely brilliant Gavin is absolutely brilliant. He really knows what he’s doing and has been central to my return to fitness. It had been a long while since I had done any formal exercise and he built a programme that reflected that. He is incredibly knowledgeable but makes it all accessible. I like the variety in the sessions - we mix things up with different pieces of equipment and changes in emphasis. And he’s a genuine and very pleasant person to be with. I wholeheartedly recommend him. Jo Redfern Personal Training at its best Gav’s passion and enthusiasm for personal training is infectious! Gav takes his time to get to know you and your goals and then puts his experience and expertise into action to enable you to achieve your results. Each session is different, with Gav tailoring your individual programme to suit your specific needs. I would not hesitate in recommending Gav for both face to face and remote personal training. He provides a bespoke programme to motivate and enable you to achieve your goals, walking every step of the journey with you .... quite literally! Heath Scott Excellent PT and great motivator. Have been training with Gavin now just for a year and recently through Covid 19 lockdown have been doing remote training via What’s app, Gavin is very positive and he is so encouraging and adapts the training to you and your needs! He has a different session each time and I feel motivated and positive after each session! He is calm and patient and you get encouragement throughout each session! Highly recommend Gavin as a PT and cannot be more positive about the training I have and continue to have. Stuart Clarke
I start by investing in a complimentary health and fitness consultation to understand your current level of health and fitness. I then take time to understand your goals; weight loss, tone and cardio fitness, increase muscle mass, beach body fitness, special event such as your wedding day. I will then beginning the process of designing a bespoke training programme, that will set some SMART goals. SMART simple means; S - Specific, M - Measurable, A - Achieveable, R - Realistic, T - Timeframed.
Me putting 100% effort into each and every session, you doing the same.
Seeing the transformation as clients achieve their goals, that go beyond fitness.
At 55, I'm an older trainer with old-fashioned communication skills combined with cutting edge personal training expertise. My focus will be on you, and only you throughout your session. Here are recent client testimonials:
Gav is fab!
Gav is an excellent motivating and positive personal trainer...he helped me completely reverse my diabetes and that is no small feat as I was a doctor dreading the onset of the disease. Your goal becomes his goal and I cannot recommend him enough
Rageni Sangha, Brighton
Gav is a great trainer!
I had 3 or 4 injuries that had been preventing me from doing too much at all. Gav was very thorough and spoke with my physio before he would work with me so that he knew exactly what he was dealing with. We then started slowly and cautiously and it wasn't long before my confidence and my strength were growing. I was struggling to feel motivated and thought what might make it worse was if someone came and started shouting at me (like some reality TV trainer). However, Gav is extremely encouraging, motivating and helpful without needing to do that! He brings a fresh workout sheet each week and leaves me with a post workout feedback sheet to keep a check on injuries. I highly recommend him!
Sue Prince, Rottingdean
Best way to keep fit
Gav offers an excellent personal training service. He's professional and very knowledgeable. The sessions are well thought out and enjoyable. He has a lovely manner and is very patient explaining everything fully. I highly recommend him.
S Harris, Hove
Just the kind of training we needed.
Gav’s training sessions are pitched perfectly for us. My wife and I aren’t the most natural or enthusiastic exercisers but we knew we needed to get into a better, healthier routine, motivated by someone who would push us without getting all sergeant-major-like. We also wanted the sessions to be fun, a weekly date in our diary that we’d actually look forward to – and, yes, they genuinely are.
Our training programme has been carefully devised to suit our personal needs – taking into account our ages, our lifestyles, our fitness levels, our goals, any injuries etc. It's a long way from the one-size-fits-all approach you often encounter elsewhere.
If you're looking to shape up (particularly if, like us, you're in a somewhat more, erm, senior age bracket), we can’t imagine a better motivator.
We've been with Gav now for the best part of a year and feel fitter and more energised than we’ve felt in ages.
M & J Ward, Brighton
Gavin is absolutely brilliant
Gavin is absolutely brilliant. He really knows what he’s doing and has been central to my return to fitness. It had been a long while since I had done any formal exercise and he built a programme that reflected that. He is incredibly knowledgeable but makes it all accessible. I like the variety in the sessions - we mix things up with different pieces of equipment and changes in emphasis. And he’s a genuine and very pleasant person to be with. I wholeheartedly recommend him.
Jo Redfern, Brighton
Personal Training at its best
Gav’s passion and enthusiasm for personal training is infectious!
Gav takes his time to get to know you and your goals and then puts his experience and expertise into action to enable you to achieve your results. Each session is different, with Gav tailoring your individual programme to suit your specific needs. I would not hesitate in recommending Gav for both face to face and remote personal training. He provides a bespoke programme to motivate and enable you to achieve your goals, walking every step of the journey with you .... quite literally!
Heath Scott, Brighton
Excellent PT and great motivator.
Have been training with Gavin now just for a year and recently through Covid 19 lockdown have been doing remote training via What’s app, Gavin is very positive and he is so encouraging and adapts the training to you and your needs! He has a different session each time and I feel motivated and positive after each session! He is calm and patient and you get encouragement throughout each session! Highly recommend Gavin as a PT and cannot be more positive about the training I have and continue to have.
S Clarke, Peacehaven
My lifetime passion for keeping fit, led me naturally to retraining for this career, gaining a Level 3 Diploma in Gym Instructing and Personal Training at YMCAfit in London. I love sharing the benefits of an active and healthy lifestyle. There is no greater reward than seeing each of my clients moving forward and achieving their individual goals.
Yes, I provide online personal training using Zoom. Currently around 60% of my clients train solely online with me. I'm looking to increase this significantly.
All kit is sanitised before and after use. I observe social distancing and will wear a face mask outdoors if requested. The majority of my clients train with me online as this the safest way.
4.96/5.00
based on 541 reviews
The average rating for Bark Personal Trainers in Hove is 4.96, based on 541 reviews.
