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evolve fitness sussex profile image

evolve fitness sussex

West Sussex

Practical, professional, personal training designed with you & your needs at the core of what i do. Bespoke Training plans tailored to your needs. Fully insured REPs Member, with Level 3 Diplma in Personal Training. #thiswomandoes #thebestofyou

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How do you help your clients achieve their fitness goals?

Evolve fitness Sussex look to understand goal and objectives of their clients then build a plan that will enable their clients to achieve them - and more! Your training does not start and end with the personal training session. I am on hand to answer queries and questions that come up in everyday life.

What’s the secret to getting the body of your dreams?

Be committed, Be realistic, be focused. #thiswomandoes

What do you love most about your job?

I love being out and about. I love seeing and helping people's goals become achievements, I love helping people be the people they want to be.

What inspired you to start your own business?

Sports and fitness has always been an interest to me so I decided to bite the bullet get the qualification and do what I love. I have completed; 10km races, half marathons, marathons, muddy races, endurance races, obstacle courses - You get such a buzz from the people who are with you, the people who are supporting you and your own sense of pride when you reach the finish line - I want to help people feel amazing about themselves.

Why should our clients choose you?

I'm an honest, practical professional with a strong background in delivering results - I will help you get there - where ever there is. #thiswomandoes

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Example requests

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What is your gender?

Male

How old are you?

22-29

Do you have a preference for the gender of the trainer?

Male

How frequently do you want your sessions?

Several times a week

How would you describe your current exercise regime?

I don't really do any exercise

What are your goals?

Body building

Which location(s) would you consider?

No preference, Apartment gym

Do you have any day preference(s)?

Any

Do you have any time preference(s)?

Evening (after 6pm)

Do you have any additional details

Im looking for a PT to help bulk up

What is your gender?

Female

How old are you?

50-59

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

Twice a week

How would you describe your current exercise regime?

I don't really do any exercise

What are your goals?

Firming and toning

Which location(s) would you consider?

Home

Do you have any day preference(s)?

Monday, Thursday

Do you have any time preference(s)?

Late afternoon (3-6pm)

Do you have any additional details

Hello. I have got lazy & have tried myself to get fitter, but give up easily I need the positive push & help from a professional. Thank you Sue.

What is your gender?

Female

How old are you?

30-39

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

I'm not sure yet

How would you describe your current exercise regime?

I don't really do any exercise

What are your goals?

Weight loss

Which location(s) would you consider?

No preference

Do you have any day preference(s)?

Any

Do you have any time preference(s)?

Evening (after 6pm), Early morning (before 9am), Late afternoon (3-6pm)

Do you have any additional details

I havnt done anything like this before.

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