Fit for purpose / Carl Zeida Training
Hove
(1)
Hove
(1)
It’s time for a change.
Time to get moving.
Get focused, get direction, get a plan. Get past your excuses. Remember who you are and what you still want to get out of this life.
Play. But play hard.
Because physical fitness is not just for professional athletes and image-conscious celebrities.
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1 customer review
Charlotte Watmough
Carl takes immense care planning his exercise classes to ensure that you get the best out of each sessions. His enthusiasm is contagious and helps you push yourself that little bit harder. His classes are excellent value for money and I am so happy with the results. More...
Reply from Fit for purpose / Carl Zeida Training
Thank you Charlotte. Its great to see you flourishing
How do you help your clients achieve their fitness goals?
Most of my life I never did anytype of sport or fitness training. That give me a general understanding of what many people go through when they first decide to get fit and strong. I also come from a background of Hypnotherapy which helps me understand how the brain works. This along with my natural belief that everyone can achieve their goals so long as they set them in the first place.
I have a commitment to everyone I work with and study each and everyday, especially when I take on new clients.
What’s the secret to getting the body of your dreams?
I can sum this up in 2 simple words... consistancy and commitment
What do you love most about your job?
I have never had a desk job or a job that means I sit all day. I love working with people. It keeps me alive. Everyday is slightly different and the rewards on a personal level are huge. Being a PT suits me and I love it
What inspired you to start your own business?
Im ann individual who loves being an individual. If I succeed I get the rewards. If I fail I learn and inprove. This something I dare say is missing in the modern word. People are taught what to say and how to think. I have another business called "Be your own Guru " which promotes exactly that via workshops and seminars.
Why should our clients choose you?
I am merely your guide , your mentor , your advisor. I will set you on the path you need and walk it with you but lets be straight... Im not your excuse or your babysitter. You have to walk the talk and together we will celebrate your accomplishments.
Can you provide your services online or remotely? If so, please add details.
We can train outdoors or in a private PT room at the gym. If you prefer on line I am fully operational. So the choice really is up to you and what you prefer.
Strength and Conditioning
Strength is important as a foundation to all styles of training. So we can do light weights or heavy weights. I have the facilities for the larger weights asc much as the smaller weights
Fitness Coach
If its pure exercise I have also taught classes for 5 years. Fitness via raised heart beat, cardio , HIIT or Metabolic training can all be covered.
Crossfit accredited Gymnastics / Bodyweight training
The movement of the body is a true skill. I can offer a fundamental understanding and training for skills as much as strength.
