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Worthing
With years of success and experience, working at Virgin Active, David Lloyd and British Military Fitness I have adopted the most effective approach to complete a needs analysis and realistic goal setting. I am offering Personal Training in Worthing and surrounding areas, whether you choose 1-2-1 training in my studio, mobile training at your home or the various boot camps in Worthing and Findon.
Worthing
Excel Coaching is a dedicated personal training facility located in Findon, Worthing West Sussex. It is a fully equipped gym that boasts a large range of leading industry fitness equipment.Our range consists of the following: Precor Treadmill SciFit Stepper Rowing Machine Watt training Ergometer Life Fitness Resistance range: Shoulder press Seated Row Chest Press
Worthing
My name is Jeremy, a mobile Personal Trainer based in Worthing. I help people lose weight, get fit and feel great. I bring the gym to you; at home, the office, or your local park. Although I'm based in Worthing, I can also cover areas such as Crawley, Newhaven and Chichester. Why choose Personal Training with me? · Look better - Need to lose weight and get in shape?
Worthing
Female personal trainer- training in home, gym or outdoor based. One to one training or group sessions. Covering all fitness and specific goals, sports specific training and nutrition.
Worthing
Pilates Exercise Tuition for all ages and abilities. Private 1-1 or Semi-Private 2-1 Tuition. Pilates Matwork and some equipment. Postural Assessments, Exercises for Joint Health, Mobility, Core Strength, Muscle strength & flexibility. Teaching of correct stretching techniques for flexibility and stress relief Particular interest in mechanics of the foot / ankle - knee - hip alignment stability and alignment.
Worthing
I am a Sussex based personal trainer offering 1-1 or group training. I believe in creating plans that can truly fit around your lifestyle and allow you to achieve the body you want.
Worthing
Specialising in Online Coaching and Nutrition. 1-2-1 personal training Small Group Training Facility MNU Certified Nutritionist Facebook : jamespearcy coaching
Worthing
Amalia
Ant is an incredibly knowledgeable PT and coach especially when it comes to strength & conditioning. He has helped me build my confidence particularly when it comes to weight training, encouraging me to lift more than I thought I could. I also really enjoy his Boxfit classes. He always strikes a good balance between discipline and encouragement. If you want to take your fitness to the next level I highly recommend Ant!
Worthing
Personal Trainer and Footballer committed to getting my clients the results they desire without cutting out all the fun.
Worthing
Learn to kitesurf in our Kitesurfing Lessons for Beginners near Brighton with The KiTE, SURF & SUP Co. If you are thinking about Learning to Kitesurf you have come to the right place! We are a British Kitesports Accredited School (they are the governing body for Kitesports in the UK and it means we have to meet a very high level of safety and we get audited every year) and here are six more reasons to book Kitesurfing Lessons with us:
Worthing
Females mental health and fitness business, mobile and online. Here to help Women regain there confidence. I have qualifications in combined boxing, mental health and exercise coach and level 2&3 personnel training. Working in a place of your choice.from children through to older women .
I provide 1-2-1 sessions from my home gym in Worthing or at Energie Fitness in Brighton. I work with those genuinely wanting to make a change. All I need from you is commitment and a willingness to open your mind to a more positive, healthy lifestyle. Check out my instagram to see a bit more of what I'm about @bethkavpt. For the quickest response email me directly : bethkavpt @outlook.com
We work closely together in order to really overhaul your limiting beliefs that often you wont know you have. I write you appropiate and challenging training programmes to help you get closer to yout physical goals, we also discuss nutrition and how we can improve your overall lifestyle.
My main goal is to build a trusting relationship between the two of us in order to help you reach your goals.
Commitment and consitency.
I won't ever lie to you and set unrealistic goals and targets. Health is my number one priority - especially in female clients who need to keep a specific hormone balance.
Follow my advice, put the work in and you will get the results you've always dreamed of - but most importantly those results will be sustainable and without compromising your health.
Building relationships and watching people flourish. I love seeing women develop week after week, embracing the change of lifetsyle and reaping the benefits.
I got frustrated with seeing women being fed endless misinformation when it comes to fitness and nutrition. From 800 calorie diets to waist trainers there's so much out there guranteed to damage womens health and relationship with food.
As a student of psychology and lover of self development I also felt there was a gap in the market to expand truly beyond the physical of Personal Training and help women improve their relationships with themselves.
I believe in more than just copy and paste training programmes and nutritional guidance.
I seek to change your mindset - in order to change your physical health.
I look at the overall picture. Your past, your mindset, limiting beliefs, health markers and anatomy. You will never be just a number to me, you are a completely unique individual with unique needs that I will 100% cater to to the best of my abilities.
Yes, I provide full and thorough online coaching.
- Training Plans
- Nutrition Plans
- Regular Phone Calls
- Weekly Check-ins 100% support.
Hygiene is paramount. I'm happy to wear a mask, keep my distance and santise all equipment used.
based on 193 reviews
The average rating for Bark Personal Trainers in Worthing is 4.96, based on 193 reviews.