MM Fitness
Portslade-by-Sea, Brighton and Hove, East Sussex
(17)
Portslade-by-Sea, Brighton and Hove, East Sussex
(17)
I grew up in Brighton and studied Fitness instructing and Health & Nutrition at Varndean college, Shortly after I qualified as a Personal trainer in 2016, I've learnt so much since being in this industry and have helped improve many lives with my knowledge and I love watching clients progress and succeed passed goals they previously thought were impossible.
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17 customer reviews
Billie Walker
Highly recommend Mahlin. Helped me get my confidence back at the gym and have seen fast improvements and always a laugh,fun enjoyable session
Reviewed on Facebook
Johana Pelaez
I recently trained with Mahli and would highly recommend him. He’s got great energy and gives really good advice on nutrition and useful exercises to help you achieve your fitness goals.
Reviewed on Facebook
Nicola Payne
I’ve trained with Mahli for 6 months, would highly recommend him! I’ve recently applied to join the military. I needed to improve fitness, stamina and strength. Mahli designed an individual fitness plan for me to meet the fitness criteria, which will enable me to be army ready. His motivation, passion and enthusiasm is brilliant which made every session fun and enjoyable. Highly recommend him and I look forward to every session with Mahli!:) More...
Reviewed on Facebook
Blanka
Personal Trainers
Started training just last week but I already feel really good , professional service
Stephanie Payne
Loved training with Mahli, full of energy and keeps you really focused! Highly recommend him :)
Reply from MM Fitness
Thanks Steph :)
StephanieP-89
Loved training with Mahli, full of energy and keeps you really focused! Highly recommend him :)
Reviewed on Yell
Sue Forsythe
Mahli has loads of energy to keep you motivated!!! however i started training with him when i was really unfit due to an auto immune disease. he was incredibly informed with regards to taking things slow and bit by bit i really got my fitness back. he made sure at all times i was safe with regards to weights and positioning as he knows a lot about the physiology of both muscles and body. i would not hesitate in recommending Mahli. More...
Reviewed on Facebook
Steph Payne
Loved training with Mahli, full of energy and keeps you really focused! Highly recommend him :)
Reviewed on Facebook
Ali
I signed up for the 10 sessions for £99 offer, it was amazing, I run a lot but needed to do something else to build some strength up, and Mahli designed me a specific program to help with that, every session was a challenge which I wanted so I was working hard, which involved interval training, circuit training, and weight training.
After the 5 weeks I noticed such a difference and Mahli also gave me dietary advice and tips along the way.
He really motivated me on each session and encouraged me when I was feeling like I had no more energy!
Since the PT sessions I have also signed up for Mahli’s bootcamp and in the new year intend to sign up for others he will be doing.
Thank you 😀
More...
Ali Ross
I signed up for the 10 sessions for £99 offer, it was amazing, I run a lot but needed to do something else to build some strength up, and Mahli designed me a specific program to help with that, every session was a challenge which I wanted so I was working hard, which involved interval training, circuit training, and weight training. After the 5 weeks I noticed such a difference and Mahli also gave me dietary advice and tips along the way. He really motivated me on each session and encouraged me when I was feeling like I had no more energy! Since the PT sessions I have also signed up for Mahli’s bootcamp and in the new year intend to sign up for others he will be doing. Thank you More...
Reviewed on Facebook
Holly Samantha Kelley
Mahli was great and really helped me get motivated back into the gym again! Fantastic knowledge - highly recommend
Reviewed on Facebook
Stevan George
One of the best Personal Trainers I’ve had. Knows how to find that inner strength we all have, but don’t use & makes it fun too. ♂️
Reviewed on Facebook
Niall Patrick
Top trainer ! Really helped me to get fit !
Reviewed on Facebook
Tony Kirsten
He is good.
Reviewed on Facebook
Scarlett Palmer
no body better than him
Reviewed on Facebook
Kris Singh
Mahli is a fantastic Personal Trainer! When I first met Mahli, I could clearly see his motivation, passion, and enthusiasm for helping people reach their potential! What I found enormously helpful is his professionally tailored and holistic approach. As well as this, his knowledge on health, fitness, exercise and nutrition is great! Whatever your goals are, whether it be bodybuilding, powerlifting, Olympic lifting, cross fit, weight loss, etc. I would 100 percent recommend MM Fitness!! More...
Reviewed on Facebook
Stewart
I've been working with Mahli for about 3 months and have completely changed my body type and fitness level. Mahli initially helped me lose a significant amount of weight and now we are working on improving my strength and all over fitness. His programs are always interesting, challenging and varied. He also listens to his clients and will always adapt to his clients' shifting need and priorities. He's a professional trainer in every sense, always punctual, polite and good fun to train with. More...
How do you help your clients achieve their fitness goals?
I help my clients achieve their goals by putting them on a structured fitness programme which focuses on tracked progression to ensure they are constantly improving and becoming fitter.
I also tailor my programmes around the client's interests to keep them motivated and excited about fitness.
What’s the secret to getting the body of your dreams?
The secret is...... shhh I can't tell you ;)
only kidding, the secret to getting the body of your dreams happens in steps:
Step 1: Have achievable dreams about your body, everyone has restrictions on how they can look, for example, someone weighing 40kg and wanting to look like Arnold Schwarzenegger or The Rock is unachievable. this doesn't mean you can't get in great shape though!
Step 2: Work hard in the gym doing all the correct exercises that will help you achieve your goal (this is where I help)
Step 3: Do all the right things outside the gym to fast-track you to these goals (lifestyle and Diet)
Step 4: show off your gains :)
What do you love most about your job?
I love my job because people come to me struggling with fitness and achieving their goals and leave with a much better understanding of fitness, health and their selves. Fitness isn't just about what you look like but also how you feel and how confident you are about yourselves and its a nice feeling to watch clients grow in confidence and look happier.
What inspired you to start your own business?
I first got inspired at school where I would spend countless hours trying to improve upon my body and make myself not be the "skinny kid" after plenty of research both at home and in the classroom I realised I could help others by sharing my knowledge and saving them the hassle of having to research it themselves.
after many years of studying Health, Fitness & Nutrition at College and through Privately paid courses and qualifications, I decided to open my business and start helping people change their lives.
Why should our clients choose you?
You should choose me if your willing to put in the work to achieve your fitness aspirations, I'm a very understanding and non-judgmental person and am patient enough to help overcome the hurdles necessary to reach your goals and have fun while doing it :)
1 to 1 Personal Training
1 to 1 training is the most effective form of training, as I can solely focus on the client and ensure they are training 100% safely and effectively.
Specialist / Rehabilitation Training
This training is for those who have been injured or have a condition that can be improved through a prescribed exercise plan, If you have any of the following conditions then I'm qualified to prescribe specialised plans to improve your condition:
Hypertension (High blood pressure)
Hypercholesterolemia (High cholesterol)
COPD (Constructive obstructive pulmonary disease)
Asthma
Obesity
Diabetes
Osteoarthritis
Osteoporosis
