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Beckenham
Bespoke Personal Training Backed by Deep Expertise I don’t offer cookie-cutter sessions. Every client gets a tailored personal training plan based on their goals, fitness level, and lifestyle. Whether you’re starting fresh, recovering from injury, or pushing performance, I draw from a wide range of disciplines—strength training, rehab/prehab, mobility work, boxing, martial arts, and more—to help you move better, feel better, and train smarter.
Salome M
I have worked with a few personal trainers before and I can say with confidence that I don't tremble at the thought of my next session with Jon because it's always bearable, varied and different; never boring. I can feel the steady progress each time. I know there might be a few tingling muscles afterwards but I still look forward to getting through with the challenge each time.
Beckenham
Temple of Strength is a privately owned fitness studio based on Penge High Street, 3 minutes from Penge West station and just behind Crystal Palace Park so we have access to great transport links. We offer personal training, pilates, yoga,barre, stretch, HITT, meditation and various other classes to compliment your fitness journey. Dog and baby friendly ( please check with the studio first).
Beckenham
Online coaching specializing in: - Repairing poor mobility and range of motion - Clients with long-term injuries - Minor to major injuries (injury mitigation) - Firming/toning, bodybuilding - Running mechanics - Calisthenics - General fitness/weight-loss - Athletes (during off season) - Sports conditioning
Beckenham
At Ross Sutton Personal Training we focus on getting you to move better! I’m a generalist and don’t “specialise” in anything I work with a variety of clients working on many goals from fat loss, to half-marathon training. My career as a personal trainer, has already led to working with Croydon Council and Nike London representing their brand as a Nike Training Club Pro Trainer!
Beckenham
Looking for a Personal Trainer? Look no further. Get the best of the best. Utilising sharp skills, up to date techniques, latest fitness tools and a real big hearted motivator, personal trainer and coach. Based in East Dulwich (South East London) is one of the most passionate personal trainers around. Specialising in helping clients achieve their goals with an array of different training skills.
Bea Way
I have been training with coach Carter the past six months on a one-to-one basis for personal training in his Saturday class and also the Wednesday class with the small group of us working together . He is probably the most conscientious personal trainer and coach that I have come across. He instils discipline at the same time as been encouraging and supportive and I love the way that he is extremely vigilance about our body being in the correct form for each exercise so that we can not only work out to our optimum potential but stay safe and not be injured at the same time. Although Carter is serious about what he does he also has a great sense of humour and this Saturday class always goes very quickly as we are sweating and laughing at the same time . I cannot recommend him highly enough as a dedicated professional personal trainer who is of the highest calibre. If you are willing to give dedication he will be a 100% willing to ensure that you reach your goals.
Beckenham
People Who Help began as a small circle of independent professionals—each with their specialism—who kept crossing paths on freelance projects. We noticed something simple: when we combined our skills, clients got better results, faster, and with less stress. So we joined forces. Today, People Who Help is a growing network of trusted experts who work together to solve problems, complete projects, and make life easier for our clients.
Kacie
I cannot recommend Brett enough!!! I've been so impressed with Brett's approach and the professionalism he shows. The changes in my physique during my training with him have been significant and he's helped me to achieve a lot in a short space of time. If you're considering a trainer I highly recommend Brett!!!
Beckenham
Struggling to Lose Weight & Keep It Off? Let’s Fix That We’ve all had moments where sticking to a healthy lifestyle felt impossible. You try quick fixes, restrictive diets, and random workouts, hoping for a breakthrough, only to end up frustrated, exhausted, and right back where you started. That’s where I come in. I specialize in fat loss, body recomposition, and sustainable weight loss for women who are done with the guesswork.
Sam
After a decade of trying to lose weight through the NHS, slimming world, PTs and other crazy diets I was thrilled to find a PCOS speclised coach and even more thrilled that Ang has helped me lose weight, understand a healthier lifestyle that tackles PCOS challenges. Ang will make you accountable and won't let you make any excuses for not taking your journey seriously. Highly recommend especially if you have hormone issues
Beckenham
I have been running my Health and Nutrition company for 14 years and will be offering wellness and business coaching now as I really enjoy it. I am passionate about helping others reach their goals.
Beckenham
I am a qualified Personal Trainer who trains men and women generally over 40 for 1:2:1 or small group training in my private fitness studio in Addington Village, Croydon and near West Wickham in Bromley. I am told i am very welcoming and put peopke at ease. i push my clients without beibg pushy. if you tbibk you’re not fit enough to see a PT thrn i’d say I’m the perfect coach for you.
Beckenham
About FitFunActive was founded in 2011 because the traditional gym setting just isn’t right for everyone! We wanted to create a different experience that makes health and fitness so much more fun – and accessible – for everybody. We are now a pioneering Personal Training and Fitness Service Provider to a wide variety of clients across South London. As part of our ethos we believe that fun and enjoyment are key factors in exercise adherence and improved health and fitness for the long term.
Beckenham
At SK FITNESS, we focus on every aspect of your journey. Our mission is to improve everyBODY’s quality of life through exercise. By considering how your body moves and responds to exercise, we can make a bespoke plan to achieve maximum efficiency with reduced injury risk. You will become more educated around your own body, its needs and what it can achieve, whether your goal is to get stronger, improve confidence and/ or energy levels or simply fit into clothes you haven’t worn in ages.
Beckenham
Welcome to Soulflow Yoga Your Journey to Movement and Vitality Begins here At Soulflow Yoga we believe that everyone deserves the joy of movement, regardless of age or ability. With over 10,000 hours of dedicated teaching experience, I specialise in personalised one-to-one yoga sessions designed to enhance functional movement and overall well-being. Whether you are an elderly client striving to maintain independence in daily activities or someone recovering from an injury, my home studio offers a tranquil space for restorative and dynamic yoga therapies.
Michelle
I’ve been practising yoga at Soulflow online and in person for four years. Before I discovered Abi’s classes I found yoga dull in comparison to an adrenaline filled HIIT session. Abi’s yoga teaching turned this perspective upside down. Her practice is challenging and dynamic, but balanced with a nurturing and gentle side. She embraces a sense of fun, inclusivity and community. Abi’s holistic practice teaches self acceptance and love, both on and beyond mat.
If you're determined to make a positive change in your fitness routine, hiring a personal trainer can be transformative. Whether your goal is to lose weight, build muscle, enhance your stamina, or recover from an injury, a personal trainer in Beckenham can provide the expert guidance you need. Personal trainers are not just for those new to exercise; even seasoned athletes can benefit from the specialised knowledge and structured programmes a trainer offers.
Personal trainers excel in crafting personalised fitness plans tailored to your unique goals and capabilities. Whether you're looking for a private fitness coach for weight loss or a certified personal trainer to build strength, they will assess your current fitness level and design a programme that challenges and motivates you. Unlike generic workout plans, these are designed with your specific needs in mind, ensuring you maximise your results without risking injury.
Staying motivated can be one of the biggest hurdles in maintaining a consistent exercise routine. With a personal fitness trainer, you'll receive the encouragement and accountability necessary to keep you on track. Having scheduled sessions with a PT trainer can significantly reduce the likelihood of skipping workouts. Additionally, the feedback and support from a professional can boost your confidence and help you overcome any mental barriers you may face.
Personal trainers bring a wealth of knowledge to each session. They understand the human body and can effectively target areas you want to improve. Whether you prefer male or female personal trainers, each is equipped with the skills to guide you safely and efficiently. From in-home personal training services to gym personal training, they cover a broad spectrum of environments and requirements.
In Beckenham, you'll find personal trainers offering a variety of training styles and specialisations. Whether you're interested in high-intensity interval training, yoga, pilates, or strength conditioning, there's a trainer out there who fits your preferences. For those who need flexible scheduling, online coaching is also available, allowing you to engage with your trainer from the comfort of your home.
Many people struggle with fitness due to a lack of clear direction or visible progress. A personal trainer can demystify workout routines, ensuring you perform exercises correctly and effectively. This guidance is invaluable in preventing injuries and ensuring you're using your time wisely. If you've been feeling stuck in a plateau, a trainer can introduce new techniques and exercises to reignite your progress.
If you're training for a specific event, like a marathon or a bodybuilding competition, a personal trainer will tailor your regimen to prepare you adequately. Conversely, if you're recovering from an injury, they can devise a rehabilitation programme that helps you regain strength and mobility safely.
Finding affordable personal trainers in Beckenham is easier than you might think. With platforms like Bark.com, you can compare quotes and services from various trainers, ensuring you find one that fits your budget and needs. There's a broad range of options, from high-end one-on-one fitness coaching to more budget-friendly group sessions.
At Bark.com, the process of finding your perfect personal trainer is seamless. Simply specify what you're looking for in a trainer, and you'll receive free quotes from professionals in Beckenham. This makes the search for a "personal trainer near me" both efficient and user-friendly. You can review profiles, read customer reviews, and make an informed decision without any pressure to commit until you're ready.
Embarking on a fitness journey with a personal trainer can be a life-changing experience. Whether you're looking to improve your health, boost your confidence, or simply enjoy a new hobby, there's no better time to start than now. By connecting with personal trainers in Beckenham, you can take control of your fitness goals and achieve the results you've always wanted. Start your journey today and discover the benefits of personalised training that fits your lifestyle and aspirations.
Bromley
Claim your FREE 30 minute consultation &a FREE 30 minute exercise session without obligation to buy 6 weeks cost £150 for the following: - 1 PT session per week - Daily nutrition support (if you require) - Personalised video workouts for you to follow in your own time - Fat loss program (Guaranteed 0.5-1.5Lb’s fat loss per week long term) - Muscle building program (approx 1b per month long term)
First understand what their goals are. Then agree to a realistic plan that takes everything into account.
Having the resolve to push past obstacles. Establish concrete goals & create a realistic plan that plots your course towards achieving them. When things get tough or you go off track, simply remind yourself of how important your goals are to you & get back on track.
Meeting clients for the first time and getting to understand their unique set of goals. I love the challenge of creating a solution that is unique to each client. Witnessing my clients progress is fantastic!
By starting my own business I knew that I could completely devote my working time to helping clients
Not only will you benefit from the change, you'll enjoy the results :) There will be plenty to learn and much more to do, but I'll be there every step of the way. 25 years experience as a PT helps me understand client challenges at a deep level. I’ve devoted a considerable amount of time to be up to date with the latest evidence based research that will help me form reliable solutions to help you achieve your goals.
I provide support online which includes nutrition support, video exercise programs and remote training sessions using WhatsApp, FaceTime or Zoom.
I continue to maintain social distancing. My equipment is cleaned using a virus disinfectant. I continue to stay informed on current government guidelines & will always adapt my service & precautions accordingly.
based on 717 reviews
The average rating for Bark Personal Trainers in Beckenham is 4.90, based on 717 reviews.