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Beckenham
Struggling to Lose Weight & Keep It Off? Let’s Fix That We’ve all had moments where sticking to a healthy lifestyle felt impossible. You try quick fixes, restrictive diets, and random workouts, hoping for a breakthrough, only to end up frustrated, exhausted, and right back where you started. That’s where I come in. I specialize in fat loss, body recomposition, and sustainable weight loss for women who are done with the guesswork.
Sam
After a decade of trying to lose weight through the NHS, slimming world, PTs and other crazy diets I was thrilled to find a PCOS speclised coach and even more thrilled that Ang has helped me lose weight, understand a healthier lifestyle that tackles PCOS challenges. Ang will make you accountable and won't let you make any excuses for not taking your journey seriously. Highly recommend especially if you have hormone issues
Beckenham
Private Performance & Recovery Coaching You don’t feel broken — but you don’t feel right either. You train, work, and push yourself, yet you’re dealing with: • Ongoing stiffness or recurring aches • Energy that fluctuates week to week • Inconsistency despite “doing the right things” • A growing mistrust in what your body can handle This usually isn’t a motivation problem.
Salome M
I have worked with a few personal trainers before and I can say with confidence that I don't tremble at the thought of my next session with Jon because it's always bearable, varied and different; never boring. I can feel the steady progress each time. I know there might be a few tingling muscles afterwards but I still look forward to getting through with the challenge each time.
Beckenham
Temple of Strength is a privately owned fitness studio based on Penge High Street, 3 minutes from Penge West station and just behind Crystal Palace Park so we have access to great transport links. We offer personal training, pilates, yoga,barre, stretch, HITT, meditation and various other classes to compliment your fitness journey. Dog and baby friendly ( please check with the studio first).
Beckenham
Online coaching specializing in: - Repairing poor mobility and range of motion - Clients with long-term injuries - Minor to major injuries (injury mitigation) - Firming/toning, bodybuilding - Running mechanics - Calisthenics - General fitness/weight-loss - Athletes (during off season) - Sports conditioning
Beckenham
People Who Help began as a small circle of independent professionals—each with their specialism—who kept crossing paths on freelance projects. We noticed something simple: when we combined our skills, clients got better results, faster, and with less stress. So we joined forces. Today, People Who Help is a growing network of trusted experts who work together to solve problems, complete projects, and make life easier for our clients.
Kacie
I cannot recommend Brett enough!!! I've been so impressed with Brett's approach and the professionalism he shows. The changes in my physique during my training with him have been significant and he's helped me to achieve a lot in a short space of time. If you're considering a trainer I highly recommend Brett!!!
Beckenham
About FitFunActive was founded in 2011 because the traditional gym setting just isn’t right for everyone! We wanted to create a different experience that makes health and fitness so much more fun – and accessible – for everybody. We are now a pioneering Personal Training and Fitness Service Provider to a wide variety of clients across South London. As part of our ethos we believe that fun and enjoyment are key factors in exercise adherence and improved health and fitness for the long term.
Beckenham
I have been running my Health and Nutrition company for 14 years and I am now offering life coaching in these areas such as wellness, career, relationship, spiritual coaching as I am passionate about helping others reach their goals. Contact me to have a free chemistry session to see if we can work together! Lets take it from there.
Beckenham
At Ross Sutton Personal Training we focus on getting you to move better! I’m a generalist and don’t “specialise” in anything I work with a variety of clients working on many goals from fat loss, to half-marathon training. My career as a personal trainer, has already led to working with Croydon Council and Nike London representing their brand as a Nike Training Club Pro Trainer!
Beckenham
At SK FITNESS, we focus on every aspect of your journey. Our mission is to improve everyBODY’s quality of life through exercise. By considering how your body moves and responds to exercise, we can make a bespoke plan to achieve maximum efficiency with reduced injury risk. You will become more educated around your own body, its needs and what it can achieve, whether your goal is to get stronger, improve confidence and/ or energy levels or simply fit into clothes you haven’t worn in ages.
Beckenham
Welcome to Soulflow Yoga Your Journey to Movement and Vitality Begins here At Soulflow Yoga we believe that everyone deserves the joy of movement, regardless of age or ability. With over 10,000 hours of dedicated teaching experience, I specialise in personalised one-to-one yoga sessions designed to enhance functional movement and overall well-being. Whether you are an elderly client striving to maintain independence in daily activities or someone recovering from an injury, my home studio offers a tranquil space for restorative and dynamic yoga therapies.
Michelle
I’ve been practising yoga at Soulflow online and in person for four years. Before I discovered Abi’s classes I found yoga dull in comparison to an adrenaline filled HIIT session. Abi’s yoga teaching turned this perspective upside down. Her practice is challenging and dynamic, but balanced with a nurturing and gentle side. She embraces a sense of fun, inclusivity and community. Abi’s holistic practice teaches self acceptance and love, both on and beyond mat.
Beckenham
Looking for a Personal Trainer? Look no further. Get the best of the best. Utilising sharp skills, up to date techniques, latest fitness tools and a real big hearted motivator, personal trainer and coach. Based in East Dulwich (South East London) is one of the most passionate personal trainers around. Specialising in helping clients achieve their goals with an array of different training skills.
Bea Way
I have been training with coach Carter the past six months on a one-to-one basis for personal training in his Saturday class and also the Wednesday class with the small group of us working together . He is probably the most conscientious personal trainer and coach that I have come across. He instils discipline at the same time as been encouraging and supportive and I love the way that he is extremely vigilance about our body being in the correct form for each exercise so that we can not only work out to our optimum potential but stay safe and not be injured at the same time. Although Carter is serious about what he does he also has a great sense of humour and this Saturday class always goes very quickly as we are sweating and laughing at the same time . I cannot recommend him highly enough as a dedicated professional personal trainer who is of the highest calibre. If you are willing to give dedication he will be a 100% willing to ensure that you reach your goals.
Beckenham
I am a qualified Personal Trainer who trains men and women generally over 40 for 1:2:1 or small group training in my private fitness studio in Addington Village, Croydon and near West Wickham in Bromley. I am told i am very welcoming and put peopke at ease. i push my clients without beibg pushy. if you tbibk you’re not fit enough to see a PT thrn i’d say I’m the perfect coach for you.
Looking for the best professional fitness coach in Beckenham? Whether you want to lose weight, change your body composition or are looking for a female personal trainer, we connect you with experts who design plans around your lifestyle and goals.
Bark simplifies your search for local fitness coaching by matching you with professionals who cover Shortlands and the surrounding residential areas.
Forget the crowds at big-box gyms. Use Bark to find an affordable fitness coach in Elmers End and enjoy a workout that works for you.
Based upon the latest Bark data and market research, the average cost for a local personal trainer in South London is approximately £50 - £70 per hour. Keep in mind that while fees in Beckenham can fluctuate, finding an affordable or cheap personal trainer is often much easier when you look for block booking discounts or small group sessions. Across the UK, session rates generally range from £35 to £70 depending on the trainer's credentials.
Estimated investment for a local trainer in South London:
Read our personal trainer price guide.
A trainer provides a level of personalisation that a group class cannot. By focusing on your specific goals - like weight loss or preparing for your first marathon - you will see faster, safer results.
Safety and expertise are vital. Ensure your coach, whether they are a weight loss specialist or a female personal trainer, holds a Level 3 qualification and has valid insurance.
One of the best ways to lower your bill is a hybrid approach. Use a local trainer for a fortnightly check-in, then train solo in a Beckenham park or gym.
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Bromley
Claim your FREE 30 minute consultation &a FREE 30 minute exercise session without obligation to buy 6 weeks cost £150 for the following: - 1 PT session per week - Daily nutrition support (if you require) - Personalised video workouts for you to follow in your own time - Fat loss program (Guaranteed 0.5-1.5Lb’s fat loss per week long term) - Muscle building program (approx 1b per month long term)
First understand what their goals are. Then agree to a realistic plan that takes everything into account.
Having the resolve to push past obstacles. Establish concrete goals & create a realistic plan that plots your course towards achieving them. When things get tough or you go off track, simply remind yourself of how important your goals are to you & get back on track.
Meeting clients for the first time and getting to understand their unique set of goals. I love the challenge of creating a solution that is unique to each client. Witnessing my clients progress is fantastic!
By starting my own business I knew that I could completely devote my working time to helping clients
Not only will you benefit from the change, you'll enjoy the results :) There will be plenty to learn and much more to do, but I'll be there every step of the way. 25 years experience as a PT helps me understand client challenges at a deep level. I’ve devoted a considerable amount of time to be up to date with the latest evidence based research that will help me form reliable solutions to help you achieve your goals.
I provide support online which includes nutrition support, video exercise programs and remote training sessions using WhatsApp, FaceTime or Zoom.
I continue to maintain social distancing. My equipment is cleaned using a virus disinfectant. I continue to stay informed on current government guidelines & will always adapt my service & precautions accordingly.
4.90/5.00
based on 718 reviews
The average rating for Bark Personal Trainers in Beckenham is 4.90, based on 718 reviews.
