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South Ockendon
I’m flexibly in how I will train my clients and adapt the technique to suit my clients. I offer mobile PT service for people in their homes, offices and their local parks. I have my own equipment Kettlebells, Boxing gloves and pads, ployo boxes, skipping ropes, pull up bars and a TRX.
South Ockendon
Our trainers will offer you expert guidance, training plans, dietary advice and tips to get you ready for whatever you're aiming for, whether it be through Personal Training, Group Classes, Functional Training or just encouragement. Every person counts, because everyone is different and we cater for all levels of fitness. Personal Training at Home or Work Personal training is a one-to-one service and it is therefore important that you feel comfortable with your Trainer.
HannahS-24
Absolutely brilliant classes! And an amazing trainer, the classes I have attended have all been fantastic and I thoroughly enjoyed them. Wide range of exercises and you cannot put a price on learning self defense. Through personal experience it has helped and saved me!Many thanks to a wonderful trainer :)
South Ockendon
My name is Sarah, I’ve been a personal trainer for 3 years & I love it. What makes me stand out from the rest is that before I became a personal trainer I went on my own weight loss and fitness journey. After my success I wanted others to feel how I did confident, healthy and happy. I found a passion, to me this is not just a job. I’ve developed myself over the years and became a placed fitness body builder & learnt so much more about the body on this journey.
South Ockendon
We strive for progress, not perfection. Please be aware that if you’re looking for 1-2-1 personal training I am currently Puregym West Thurrock. For me to train you, i will need you to become a member at that gym. I also offer online/remote personal training for those who can’t. If i dont reply to your request on here feel free to message me via email or instagram at “onepercentmondz”
South Ockendon
Teach Martial Arts, Pilates, Fitness, Kickboxing, self-defence health & wellbeing. Private tuition available.
South Ockendon
Our complete approach to fitness is all about training, nutrition and tracking. It's fundamental that these three areas work in tandem if you are to reach your goals. No matter which programme you enroll onto our team of experienced professionals will be with you every step of the way to offer the very best programming and monitoring advice. Our team is based all over the area and between them have helped thousands of people to achieve their health and fitness goals.
South Ockendon
Come train with me! Here to help women achieve their fitness goals and grow body confidence... Offer 1 to 1 and group virtual personal training & online coaching!
South Ockendon
CONTACT NOW FOR A FREE LIVE SESSION OR 1 MONTH FREE ONLINE COACHING (Terms and Conditions apply) Motivation is what gets you started. Habit is what keeps You going! I've been a Personal Trainer for 2 years and have been working in fitness for the last few. My professional experience is mainly within sales and customer service and I've always had a passion for helping people make choices that benefit them.
Joy
I have been training with Darell for almost a year now, and he’s the most experienced, supportive and committed personal trainer around. He is focused on helping me achieve my goals and I have been able to see continual improvements in my sessions & body goals. He also ensures that my technique is always right to avoid any injury. I will definitely recommend Darell to anyone looking for a great quality personal training.
South Ockendon
Are you ready to finally have the body that you've always dreamed of? Our Essex personal trainers have a wealth of experience and are on-hand to provide: Tailored sessions in the comfort of your own home Reaching your goals in the quickest and safest way possible Free nutritional advice All the equipment you need With your very own Essex personal trainer, your dreams can become reality.
Altering Dimensions unlike most Personal Training is designed to not only aid in the improvement of your physical but also mental wellbeing. I have been in the industry for 10 years and in this time I have amassed a proven track record of not only changing how people see themselves but also how you feel about yourself. Using a variety of mindfulness techniques as well as tailored physical and nutritional programming, Altering Dimensions is here to change you inside and out.
Altering Dimensions unlike most Personal Training is designed to not only aid in the improvement of your physical but also mental wellbeing. I have been in the industry for 10 years and in this time I have amassed a proven track record of not only changing how people see themselves but also how you feel about yourself. Using a variety of mindfulness techniques as well as tailored physical and nutritional programming, Altering Dimensions is here to change you inside and out.
There is no secret. It's common knowledge having a clear goal alongside consistence action will help you achieve anything in life. With fitness it is no different. It all starts with the right frame of mind, creating a strong mental image is key to making that image a physical reality
I gain immense satisfaction from knowing I have changed peoples lives for the better. Along side this I am a student of psychology, been able to analyse and help improve mindset and physical wellbeing is priceless
10 years ago I became very ill and spent an extended period of time in the hospital. The road to recovery was hard and mentally draining. My physical fitness had plummeted and with it so had my mental health. I began to go to the gym on the behest of a friend of mine and instantly fell in love. physically activity helped me at a time I was at my lowest and gave me the mental fortitude I needed to overcome my situation. This is something I felt was invaluable and something I strife to help others achieve
My passion is to help you discover a better version of yourself. With my many years in the industry, my knowledge of both physical exercise as well as mental wellbeing has enriched the lives of many clients over the years and I want to be able to reach those who need my help the most. I also work as a gym manager so I have 24/7 access to gym facilities, enabling me to be flexible
As a manager of Puregym I have access to gym facilities 24/7 which are regularly cleaned and well maintained. The gym is fully air conditioned and air is filtered consistently.
4.97/5.00
based on 45 reviews
The average rating for Bark Personal Trainers in South Ockendon is 4.97, based on 45 reviews.
