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Mark Phillips Fitness is a fitness organisation that provides Personal Training and fitness services for all ages and abilities within the West Midlands. We provide a free consultation either in person or over the phone and create tailor-made fitness and nutrition plans to get you the best results possible. We help you achieve your goals through sound advice and proven teaching methods.
I provide 1 to 1 Personal Training as well as group sessions. I am also a qualified Calisthenics Coach (body weight training similar to gymnastics) and provide 1 to 1 and group sessions in this discipline too. I am a freelance Trainer based at JD Wolverhampton!! Online Training Services are available as a cost effective alternative to Personal Training. I also teach Classes Online too, so you are welcome to get involved with those as well!
Legacy One Personal Training offers a Personal Training service specific to your fitness goals face to face and also online. Legacy One Personal Training is a business lead by myself Leon Elliott I have been In the fitness industry for many years and have experience in training a wide range of clients. My client base ranges from people with disabilities to athletes hoping to progress their careers further and develop.
EMPOWERING WOMEN ONE LIFT AT A TIME Qualified Level 3 female personal trainer, specialising in weight lifting and functional training for fat loss and muscle building. Based in Walsall and covering Birmingham and surrounding areas. 1 hour sessions from £30 including tailored programmes. Bundle deals available. Qualifications: Level 3 Personal Training Diploma
My business doesn’t only focus on weight loss or building muscle, but also improving your knowledge. Most people struggle with not knowing what to do, and it can be difficult to accomplish your goals alone. That’s why educating my clients along their journey to improvement and providing them tools to use is crucial. Contact me through Instagram for enquiries @rebuildfitnessleon
Personal Safety Awareness Training, which is both theoretical and practical in nature is delivered by a qualified and experienced Self-Defence Instructor. • Personal and situational awareness training • The law in relation to self-defence • Anxiety response (fight, flight, freeze) • Conflict management • Effective breakaway self-defence and training • Traditional Shotokan karate
Train clients at Pure gym Bentley bridge Wolverhampton as a personal trainer. Help people to improve there lifestyle in and out the gym with diet, day to day habits out the gym and training to make it sustainable for there lifestyle. I lost 45kg 100lbs and want to make a big Impact on people's lives.
P.T. 321 provides a space for Personal Trainers to run boot camps, training programs and 1-2-1’s, we also provide a place to get personal service like personal training, therapy's, massage, beauty treatments and more. Also available within the facility; shower rooms, sunbed, infrared sauna and a room to rent. Space can be hired for group exercise, classes, private tuition, event training, seminars, workshops, training, dance, fitness & exercise activities or video and photo Shoots, we are open to enquiries on use.
I have been a regular gym-goer since retiring from work seven years ago. I recently approached Mak to help increase my fitness.
After only five training sessions my fitness levels have improved dramatically. The sessions are always varied, targeting different areas, trying new exercises so that I always feel challenged.
Mak is a great motivator, constantly encouraging me and pushing me to do better. He has also shown me the importance of a good balanced diet and the right supplements in order to help build a strong healthy body.
I would recommend Mak to everyone. As a result of his training and guidance I feel a much stronger, fitter and healthier person.
(Pure Fitness Gym, Wolverhampton)
With over 15 years experience changing people’s lives we specialise in fat loss, gaining muscle tone, improving overall diet and nutritional habits and developing a positive mindset. We have both male and female personal trainers on the team all selected because they follow the same ethos and strive to provide the best advice , motivation, and support while sharing our knowledge with you so you can better improve your habits to last beyond our time together.
Kaizen can be defined as 'continuous growth/ continuous improvement' and I believe that that is something that everybody should be striving for everyday in every facet of their lives. I want to encourage individuals to live Kaizen Lifestyle's, lifestyle's in which we are continuously striving to grow and be the best version of ourselves possible. Kaizen Lifestyle is run by myself James Davis.
Here at Black Widow Martial Arts Academy, West Bromwich & Ward End Birmingham branches , we aim to give our students more than just a martial arts lesson. Our goal is to help each individual student reach their full potential and ability. We aim to help students develop both physically and mentally, as we are aware that all students needs are different. Because of this we help each student overcome their weaknesses by helping them grow in confidence and self-esteem, become fitter and of course learn real self – defence techniques that work.
I've been at Black Widow for 3 years now. I went from beginners to intermediate to fighters sessions; each covering the elements to help move me on. Each session teaches me something new; the staff are friendly and proactively get involved in the sessions. The atmosphere is always lively making the sessions fun and interactive. Black Widow keep busy with interclubs and shows for those students who want to compete. Keep up the good work!
Personal Training that prides itself on looking after its clients. We provide anything from one to one to bootcamps & nutrition plans. We always focus on looking after our clients so that they get the best value & service possible
Jack takes a real consultative approach and doesn't adopt a 'one size fits all' attitude in his approach to your training. His knowledge is super impressive, not only in relation to the body but nutrition also and as one of his students this gives you the belief that you are actually working towards a goal that is absolutely achievable. We are about to adapt my plan to accommodate a new fitness goal and I have absolute faith that Jack will get me where I need to be. Seeing results is awesome - Jack definitely knows how to push and get the best out of you. Thank you Jack!
based on 16 reviews
The average rating for Bark Personal Trainers in Bilston is 4.93, based on 16 reviews.