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Kingswood
Hi, I’m Ellie. Fitness isn’t just my job; it’s my passion and purpose. As a personal trainer and online coach, I’ve helped countless people transform their bodies and lives. Join my coaching program to: • Build STRENGTH and muscle • Lose 10-20kg body FAT • Boost your CONFIDENCE • Increase ENERGY and focus You’ll also: • Enjoy your favorite foods while getting results
Hels Gomersall
Ellie has been a fantastic coach and mentor. She has given me the guidance and direction I really needed and has held me accountable with her regular check ins. The workouts were very easy to follow and the videos really helped if I needed further guidance. I had abit of a set back due to injury (not gym related!) and Ellie couldn’t have been more accommodating, scaling things down where necessary, I felt incredibly supported. I feel confident that from what Ellie has taught me I now have ability to carry on this journey. I would highly recommend Ellie to anyone. Thank you so much, you rock
Kingswood
Visit my website www.gritandgracept.co.uk As at Fitness & Movement Coach I specialize in biomechanics - how your body works as a whole unit, not just as individual muscles. Using this approach - and my coaching qualifications in Powerlifting, Calisthenics, and Animal Flow - I design my training around the individual. I like to keep my approach light and fun, but don't get me wrong - I can push you and get you challenging your own perceived limits!
Nick Mellor
Teresa is one of those PTs who doesn’t make exercise feel scary or like a chore. She has been working on my squat technique over recent months, which has required a lot of thinking outside of the box to find the root cause of the problem. She even managed to assess that I had issues with the QL muscle in my lower back before my sports massage therapist spotted it. She has a vast knowledge on different exercises and techniques to get the best out of someone, and would definitely recommend her.
Kingswood
Hello there! I'm Michal a certified personal trainer committed to helping you achieve your fitness goals and transform your lifestyle. With over 5 years of experience in the fitness industry, I specialise in weight loss, endurance training and functional fitness. Why Choose Me: ✨ Personalised Approach: I believe in tailor-made fitness programs that align with your unique needs, preferences, and goals.
Cindy Wang
I had the pleasure of training with Michale for almost two years, and it has been a wonderful experience from start to finish. Michale played a crucial role in helping me achieve my fitness goals by providing valuable advice on both my diet and exercise plan. Our weekly 1:1 sessions were always insightful and motivating, making the process enjoyable. Whenever I had a question or needed clarification, Michale was always more than willing to help. I truly appreciated his support and guidance throughout my journey. Highly recommended!
Kingswood
If you want to give yourself a Fresh Start then a Health and Fitness Programme has a multitude of Physiological and Psychological benefits to improve your overall quality of life. Whether your goal is weight loss, muscle gain, training for a specific sport/event, increasing your strength and conditioning or generally improving your health and wellbeing. I will coach, personally support and motivate you in order to help you to achieve your goals.
Kingswood
FOR A FREE CONSULTATION FILL OUT THE FORM HERE: https://linktr.ee/drewharrispt -Instagram: @drew.harrispt I offer personal training at Bodytech gym in Bradford on Avon, at PureGym in Bath, and even home visit PT for those who don't want or need to be in the gym to keep active. For added flexibility, I also provide online coaching, reaching clients across the UK with customised programs and one-on-one support.
Helen Colgan
Drew responded to my request for a personal trainer very quickly and we had a meeting to discuss my issues and goals. He is very mindful of my age (I’m an OAP) and my limitations and it’s a gentle exercise program he has devised. I look forward to his visit each week. I’ve often thought about doing something like this before but never taken it further, I’m glad I did now. I would recommend Drew to anyone in my position, an older overweight above knee amputee, they would be safe under his program 👏👏👏
Kingswood
Welcome! My name is Louise Fenner and I am based in Bristol and Online. I teach real yoga to real people with real results! I am a 200 Hr Hatha Vinyasa and Hot Yoga Teacher, a Gravity Yoga Instructor and a Mediation Teacher with British School of Meditation. I am also a qualified Menopause Yoga Teacher I teach Hatha Vinyasa Yoga Flow classes with an emphasis on supporting complete beginners to take that exciting first step into the wonderful world of Yoga practice.
Hannah Davis
Just done my first class with Louise! She is lovely, motivating and truly inspiring! I’m new to yoga and she is so clear and explains each move perfectly that you feel in control and feel like you know what you are doing! The room is gorgeous, felt so relaxing and uplifting! I loved the meditation and switching off from the world. Left the class feeling so relaxed, happy and grateful. Can’t recommend this class enough! Anyone who’s nee to yoga and is thinking about going, ITS A MUST! Can’t wait for my next lesson and to get improving! Xxxx
Kingswood
Hiya and thank you for taking the time to look at what i offer. I am a body transformation coach. I work online and work different from a PT. I offer a package that Works on changing your mindset where it comes to your relationship with food and exercise. I help you build positive habits that dont just stay with you while we work together but for the longterm. Having someone to hold you accountable, be supportive and get you results is what i do .
Kingswood
I am a Personal Trainer based at Brunel Fitness Centre in Speedwell. I also offer Sport Massage Therapy
Katarina Standley-From
Chris will get you motivated, working hard and hitting personal bests in the gym, even on days where you start the session feeling like you'd rather be sat at home on the sofa.
Any aches or pains are discussed and worked around or worked through; a clear knowledge displayed of the joints & muscles that form part of us.
Also, luckily for me, he has a sense of humor and doesn't seem to take too much offence when I end up calling him every name under the sun whilst being pushed to my limits! (I am sure he gets his own back by then pushing me even harder! )
Would definitely recommend.
Kingswood
My name's Danny. I’m a mobile Personal Trainer in Bristol and Bath. I help people lose weight, get fit and feel great! I travel to you at home, work or your local park, to provide my personal training services. I am based in Bristol, and can also cover areas such as Bath and Weston. Why choose personal training with me? • Look better - Need to lose weight and get in shape?
Kingswood
Do you want to get fitter, feel more confident or gain muscle whilst loosing body fat? I’m here to ensure you get the results you’re after. All of my methods are simple, effective and easy to implement into your everyday routine without being overly restrictive, making sure you get sustainable changes that last. I know just how much of a positive impact movement and fitness can have on not only your physical appearance, but also your headspace and confidence too.
Dave
Over the years l'd tried various tactics to losing weight and developing muscle, but to no avail. Back in January 2023 l was ready to give up and felt like it was the last chance to get something done. I found Kim and found her story quite relatable and I felt she was very approachable, so I braved the decision to get in touch and we started training together.
A year and a half later, I still class it as one of the best choices l've made in my life.
I'm now feeling much happier with myself, I'm better with my food choices, smaller clothes now fit better, I actually know how to work the exercise equipment/machinery properly, and the training + support Kim has provided has been nothing short of amazing, this whole experience has changed my life.
Kim's knowledge of exercise process and dietary habits has been a huge help, and I can't thank her enough for finally helping me get to where I am.
I'm hoping to eventually compete in weightlifting, and Kim will be a part of that journey too.
800/10
Kingswood
Whether your goal is to lose a significant amount of weight, look great on the beach, compete in a bodybuilding or bikini competition, increase your athletic performance or simply improve your overall health and well being. Each workout is based on your individual ability and it’s an exercise program that anyone can realistically do. Unlike other popular HIT training programs, to ensure a constant pattern of progress and reduce the likelihood of injury, every workout is completely unique and customized to the clients exercise threshold using a wide range of training techniques.
Kingswood
After working in the gym for over 8 years I am now doing my own Personal/Group training sessions. I’m a qualified Personal Trainer and Exercise Referral instructor with over 8 years experience of working with all ages and abilities. I am excited to help people achieve their goals when it comes to their fitness and health (It doesn’t have to be wanting minimal body fat). Being able to walk to the shop or keep up the with the kids without difficulty is just as important as looking good at your wedding or holiday.
Are you ready to transform your fitness journey and achieve the health goals you've always dreamed of? Finding the right personal trainer in Kingswood can be the key to unlocking your full potential. Whether you're looking to lose weight, build strength, or simply maintain a healthy lifestyle, a personal trainer offers the expertise and motivation needed to reach your aspirations.
Hiring a personal trainer isn't just about having someone to count your reps. It's about personalised support that addresses your unique fitness needs. Here are some reasons why people all across Kingswood are turning to personal trainers:
1. One-on-One Fitness Coaching: Personalised attention to help you master the basics and build upon your strengths.
2. In-Home Personal Training: Enjoy the convenience of working out in your own space, with trainers bringing their expertise directly to you.
3. Certified Personal Trainer for Weight Loss: Specialised programs focusing on reducing body fat and improving overall health.
4. Gym Personal Training: Access to gym equipment and facilities, combined with professional guidance for a comprehensive workout experience.
5. Affordable Personal Trainers: Flexible pricing to suit different budgets without compromising on quality and results.
When you're searching for a "personal trainer near me" or "personal trainers in Kingswood," you want to ensure you're making the best choice for your needs. Here’s how you can find the perfect personal fitness trainer:
Finding the perfect personal trainer in Kingswood is easy with Bark.com. Here’s how it works:
1. Tell Us What You Need: Provide details about your fitness goals and preferences.
2. Receive Free Quotes: Get multiple quotes from trusted personal trainers in your area.
3. Choose Your Personal Trainer: Compare profiles, read reviews, and choose the trainer that fits your needs.
Your journey to a healthier, fitter you begins with the right personal trainer in Kingswood. With tailored support, expert guidance, and a motivational partner, achieving your fitness goals is within reach. Let Bark.com help you connect with the best personal trainers who can make a real difference in your life. Start your search and get free quotes today!
NDM Mission 1. Help competitors prepare for their sport; provide outstanding strength and conditioning for them to minimise the risk of injury and maximise their performance. 2. Help people maximise their time and effort in training or exercise; develop long-term enjoyment of this and the best results they can get, while providing an antidote to pressures on the body and mind of daily work life.
Through a consultation I listen to what my clients know or feel about their current strength and fitness qualities. Through directed questioning I gleam some detail about previous experience, current activities, and what they like and don't like doing, any injuries, any previous successes and highlights, any qualities they want to notice and feel at the end of a bespoke block of training, how committed they are to doing what it takes.
Committing to a block of training personalised to the client, which has been set out to reduce the gap between where the client is now and where they need to get to. While results can be gained in 6 weeks, developing a long term approach beyond this is key. Great results are built on the accumulation of many small steps consistently made over time.
Body composition-wise, quality nutrition is just as crucial as training. Evidence based training principles are important to follow and incorporating variety so that one recovers well, and can exercise daily if desired.
Educating the client to the appropriate level for them to be empowered and motivated I find works really well.
I love the human interaction, everyone is unique. We all love learning, and both the client and the coach learn during every session, every block of training. Seeing clients get a buzz from training and pleasing results for them, and education they can go on to utilise moving forwards, is immensely rewarding. I am happiest when I am coaching, making a difference to lives.
I've been coaching sport for many years, and after attaining highly on a demanding specialist strength and conditioning qualification, I realised just how much unique value I can give the public, be it 1:1 , small group personal training, or group exercise, alongside my sports strength and conditioning work. I noticed how variable the quality can be out there of what is delivered when it comes to developing quality movement in their strength and fitness sessions. I had already developed multiple types of group training sessions, so offering this quality to the public seemed something I should do, and I haven't looked back since.
I am serious about your results, helping you commit to your block of training, and enjoy making sessions and the process fun and engaging, despite it being hard work!
If you're not ready to take action and commit to what we set out on I am not the coach for you!
In terms of strength training, general training of the utmost quality is key. Once a standard has been reached we can add sports-specific requirements on top.
(Advanced methods could be used at this point if there is no sport for which you are training).
Most people I see need some movement patterns re-coached, and we assess your mobility stability and basic strength, energy systems testing if appropriate, to get a good baseline of info, for you and I, of where you are at right now.
Speed, agility and plyometric work could be for you to apply to your sport. Olympic Lifting is an option with certain foundations of strength.
Energy systems work utilising machines such as rowing and spinning could transform your approach to using these for calorie burn as well as fitness gains.
Just a few tips could transform your running, swimming or surfing.
4.88/5.00
based on 260 reviews
The average rating for Bark Personal Trainers in Kingswood is 4.88, based on 260 reviews.
