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Find a Personal Trainer in Kingswood

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Whether you’re looking for quotes or you’re ready to hire, or if you’d like to speak with some Gloucestershire-based Personal Trainers, we can help.

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Hire a personal trainer in Kingswood

Get fit on your terms with a local fitness coach in Kingswood. By choosing an expert near you, you get a customised routine whether you are focused on weight loss or body recomposition


Trusted personal trainers across the Kingswood area


Bark simplifies your search for local fitness coaching by matching you with professionals who cover Warmley and the surrounding residential areas.



  • Serving Kingswood: We have professional weight loss coaches, female personal trainers and fitness experts available in Longwell Green and neighbouring areas.

  • Tailored workouts: Programs built for your body, including specialised coaching from female personal trainers based in Kingswood.

  • Accountability: Get the motivation you need to stay consistent and see real progress.

  • Guaranteed results: Stay on track with regular progress check-ins and assessments.


Forget the crowds at big-box gyms. Use Bark to find an affordable fitness coach in Hanham and enjoy a workout that works for you.


How much does a personal trainer cost in Kingswood in 2026?


Based upon the latest Bark data and market research, the average cost for a local personal trainer in Gloucestershire is approximately £40 - £55 per hour. Keep in mind that while fees in Kingswood can fluctuate, finding an affordable or cheap personal trainer is often much easier when you look for block booking discounts or small group sessions. Across the UK, session rates generally range from £35 to £70 depending on the trainer's credentials.


Estimated investment for a local trainer in Gloucestershire:



  • Single session (pay as you go): £40 - £55

  • Affordable 10-session block: £428 - £475

  • Monthly coaching (full support): £150 - £350


Read our personal trainer price guide.


Why hire a fitness professional?


A trainer provides a level of personalisation that a group class cannot. By focusing on your specific goals - like weight loss or preparing for your first marathon - you will see faster, safer results.


Choosing a qualified Kingswood trainer


Safety and expertise are vital. Ensure your coach, whether they are a weight loss specialist or a female personal trainer, holds a Level 3 qualification and has valid insurance.


Budget-friendly fitness tips


One of the best ways to lower your bill is a hybrid approach. Use a local trainer for a fortnightly check-in, then train solo in a Kingswood park or gym.


Find PTs in other UK locations


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NDM Sports & Personal Training profile image
N

NDM Sports & Personal Training

‘19 Certificate of Excellence

NDM Mission 1. Help competitors prepare for their sport; provide outstanding strength and conditioning for them to minimise the risk of injury and maximise their performance. 2. Help people maximise their time and effort in training or exercise; develop long-term enjoyment of this and the best results they can get, while providing an antidote to pressures on the body and mind of daily work life.

View Profile

Hear from
a professional

How do you help your clients achieve their fitness goals?

Through a consultation I listen to what my clients know or feel about their current strength and fitness qualities. Through directed questioning I gleam some detail about previous experience, current activities, and what they like and don't like doing, any injuries, any previous successes and highlights, any qualities they want to notice and feel at the end of a bespoke block of training, how committed they are to doing what it takes.

What’s the secret to getting the body of your dreams?

Committing to a block of training personalised to the client, which has been set out to reduce the gap between where the client is now and where they need to get to. While results can be gained in 6 weeks, developing a long term approach beyond this is key. Great results are built on the accumulation of many small steps consistently made over time.
Body composition-wise, quality nutrition is just as crucial as training. Evidence based training principles are important to follow and incorporating variety so that one recovers well, and can exercise daily if desired.
Educating the client to the appropriate level for them to be empowered and motivated I find works really well.

What do you love most about your job?

I love the human interaction, everyone is unique. We all love learning, and both the client and the coach learn during every session, every block of training. Seeing clients get a buzz from training and pleasing results for them, and education they can go on to utilise moving forwards, is immensely rewarding. I am happiest when I am coaching, making a difference to lives.

What inspired you to start your own business?

I've been coaching sport for many years, and after attaining highly on a demanding specialist strength and conditioning qualification, I realised just how much unique value I can give the public, be it 1:1 , small group personal training, or group exercise, alongside my sports strength and conditioning work. I noticed how variable the quality can be out there of what is delivered when it comes to developing quality movement in their strength and fitness sessions. I had already developed multiple types of group training sessions, so offering this quality to the public seemed something I should do, and I haven't looked back since.

Why should our clients choose you?

I am serious about your results, helping you commit to your block of training, and enjoy making sessions and the process fun and engaging, despite it being hard work!
If you're not ready to take action and commit to what we set out on I am not the coach for you!
In terms of strength training, general training of the utmost quality is key. Once a standard has been reached we can add sports-specific requirements on top.
(Advanced methods could be used at this point if there is no sport for which you are training).
Most people I see need some movement patterns re-coached, and we assess your mobility stability and basic strength, energy systems testing if appropriate, to get a good baseline of info, for you and I, of where you are at right now.
Speed, agility and plyometric work could be for you to apply to your sport. Olympic Lifting is an option with certain foundations of strength.
Energy systems work utilising machines such as rowing and spinning could transform your approach to using these for calorie burn as well as fitness gains.
Just a few tips could transform your running, swimming or surfing.

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Reviews

4.87/5.00

based on 255 reviews

The average rating for Bark Personal Trainers in Kingswood is 4.87, based on 255 reviews.

Get quotes from Personal Trainers in Kingswood