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Mangotsfield
After working in the gym for over 8 years I am now doing my own Personal/Group training sessions. I’m a qualified Personal Trainer and Exercise Referral instructor with over 8 years experience of working with all ages and abilities. I am excited to help people achieve their goals when it comes to their fitness and health (It doesn’t have to be wanting minimal body fat). Being able to walk to the shop or keep up the with the kids without difficulty is just as important as looking good at your wedding or holiday.
Hollie fryer
Owain takes time to fully understand your training needs. As someone with a chronic long-term back condition, my training needed to be bespoke to cater for my injuries whilst also ensuring that I maintained the fitness that I was hoping to achieve. The program that Owain has developed for me has helped improve my posture and core strength and general fitness. He also makes training fun and has inspired and supported me to improve my technique and strength.
Mangotsfield
Hello there! I'm Michal a certified personal trainer committed to helping you achieve your fitness goals and transform your lifestyle. With over 5 years of experience in the fitness industry, I specialise in weight loss, endurance training and functional fitness. Why Choose Me: ✨ Personalised Approach: I believe in tailor-made fitness programs that align with your unique needs, preferences, and goals.
Stuart New
Mangotsfield
I know just how much of a positive impact movement and fitness can have on not only your physical appearance, but also your headspace and confidence. I took up weightlifting for my own mental health and haven’t looked back since. All of my coaching is completely personalised to you, your lifestyle and what you enjoy. Whether you’re looking to get stronger, build muscle or loose weight, I’m here to ensure everything is simple and effective whilst getting you sustainable results.
Megan
I’ve been working with Kim for the past 3 years. In those 3 years, Kim has helped me gain confidence within the gym, and in myself. She has helped me increase my strength, I couldn’t even do a squat 3 years ago!! She has also helped me achieve so many of my personal goals, including losing 11lbs in one month!! I highly recommend Kim as your PT.
Mangotsfield
If you want to give yourself a Fresh Start then a Health and Fitness Programme has a multitude of Physiological and Psychological benefits to improve your overall quality of life. Whether your goal is weight loss, muscle gain, training for a specific sport/event, increasing your strength and conditioning or generally improving your health and wellbeing. I will coach, personally support and motivate you in order to help you to achieve your goals.
Mangotsfield
Welcome! My name is Louise Fenner and I am based in Bristol and Online. I teach real yoga to real people with real results! I am a 200 Hr Hatha Vinyasa and Hot Yoga Teacher, a Gravity Yoga Instructor and a Mediation Teacher with British School of Meditation. I am also a qualified Menopause Yoga Teacher I teach Hatha Vinyasa Yoga Flow classes with an emphasis on supporting complete beginners to take that exciting first step into the wonderful world of Yoga practice.
Hannah Davis
Just done my first class with Louise! She is lovely, motivating and truly inspiring! I’m new to yoga and she is so clear and explains each move perfectly that you feel in control and feel like you know what you are doing! The room is gorgeous, felt so relaxing and uplifting! I loved the meditation and switching off from the world. Left the class feeling so relaxed, happy and grateful. Can’t recommend this class enough! Anyone who’s nee to yoga and is thinking about going, ITS A MUST! Can’t wait for my next lesson and to get improving! Xxxx
Mangotsfield
I am a Bristol based personal trainer and mindset coach. I combine my passion for fitness and background in psychology to empower beginners on their journey to a healthier, happier life. I understand both the physical and mental hurdles that come with starting your fitness journey, I offer guidance on motivation, resilience, and commitment. I create personalised training plans tailored to your goals, preferences, and fitness level, ensuring you progress at your own pace.
Mangotsfield
I am a Personal Trainer based at Brunel Fitness Centre in Speedwell. I also offer Sport Massage Therapy
Katarina Standley-From
Chris will get you motivated, working hard and hitting personal bests in the gym, even on days where you start the session feeling like you'd rather be sat at home on the sofa.
Any aches or pains are discussed and worked around or worked through; a clear knowledge displayed of the joints & muscles that form part of us.
Also, luckily for me, he has a sense of humor and doesn't seem to take too much offence when I end up calling him every name under the sun whilst being pushed to my limits! (I am sure he gets his own back by then pushing me even harder! )
Would definitely recommend.
Mangotsfield
I have been in the wellness industry for over 20 years , qualified personal trainer as well as sports/ deep tissue massage therapist. I have now opened a new studio in kingswood for EMS whole body training, (my massage rooms are next door called Knots be Gone) EMS is relatively new in the UK , its a 20 min once a week work out where up to 98% of your muscle fibres are activated.
Mangotsfield
At DynamicForms_Coaching we're not just about fitness; we're on a journey with you toward a healthier and happier life. Our personal training approach goes beyond exercise – we take a holistic approach, taking the time to understand your unique goals and creating a fitness schedule you'll genuinely enjoy. We're here to integrate fitness seamlessly into your lifestyle, making it a part of who you are.
Mangotsfield
Dhaivat (my brother) and I have collectively had over 3 decades of experience in lifting, nutrition and over 2 decades of experience in competing in powerlifting. We aim to pass all this knowledge and our expertise on to you. We provide a bespoke online coaching experience which is tailored to you and your needs. No two people are the same and no two fitness routines should be either.
Mangotsfield
I am a qualified personal trainer and level 4 strength coach and am currently taking on online remote coaching clients! Ive worked along side physiotherapists as their go to strength coach and have been in the Industry for coming up to 9 years now. I have worked with absolute beginners to an advanced sport specific style of training with clients. I focus on… Introduction to the gym
Joe Hampson
I came to Matt with a specific injury-related problem, having had consistent and recurring ankle injuries for a long period of time. I was therefore out of shape and very low on fitness and confidence. Matt developed a workout plan tailored to build up strength and help reduce the risk of the injury recurring, as well as putting together a plan for me to do at home.
I’ve really enjoyed the sessions, which are varied and challenging, and Matt has also been really flexible with timings which has been helpful. I’m now back playing competitive sport, which I genuinely don’t think I’d have achieved without Matt’s help. Would highly recommend.
Mangotsfield
Based in Bristol, Personal Combat Training balances combat sports with personal fitness training in one session. PCT sessions are a combination of Muay Thai, kickboxing, boxing, strength and conditioning, and interval and circuit training. Training sessions and programs can be designed for specific areas, from weight loss or gain, muscle tone and sculpting, increasing muscle size, improving cardiovascular and respiratory endurance, improved flexibility, training for an event, holiday or wedding day, or just to keep fit.
United Kingdom
Whether your goal is to lose a significant amount of weight, look great on the beach, compete in a bodybuilding or bikini competition, increase your athletic performance or simply improve your overall health and well being. Each workout is based on your individual ability and it’s an exercise program that anyone can realistically do. Unlike other popular HIT training programs, to ensure a constant pattern of progress and reduce the likelihood of injury, every workout is completely unique and customized to the clients exercise threshold using a wide range of training techniques. With high intensity training, recovery is an essential part of the equation and so for optimal results, training is done no more than three times a week.
Keep the workouts interesting and engaging.
Motivational Interviewing
Process vs. Outcome
SMART Goals
Accountability
If you make healthy eating choices and exercise on a regular basis your dream body can be a reality.
motivating others to achieve there health and fitness goals.
people are my inspiration, health and fitness is something that i take very seriously.
Look at your current program to search for ways to change or tweak your workouts to make them more efficient and effective.
Push you a little harder - Often people don't see results because they're not working as hard as they could. It's easy to slack off when you're by yourself, but having someone there to challenge you may make a difference in the scale.
Examine your goals - He or she can also help you figure out if your goals are realistic.
Hold you accountable - He or she might work with you to set weekly goals and check in on a regular basis to see how you're doing.
Help you stay motivated to exercise - Knowing you have an appointment with a pro can help you stay on track during the week.
Teach you how to lift weights - Too often people focus on cardio to lose weight, but you need strength training as well, something a trainer can teach you how to do it the right way.
4.98/5.00
based on 67 reviews
The average rating for Bark Personal Trainers in Mangotsfield is 4.98, based on 67 reviews.
