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Kingswood
Dietitians are experts in the complex science of food and nutrition. They are the only qualified and legally regulated nutrition professionals who assess, diagnose and treat dietary and nutritional problems both for healthy and sick individuals and at a wider public-health level. As a Dietitian, with over 17 years experience, I specialise in using behavioural change approaches to support people to manage their weight by guiding them to make the right dietary choices, correctly tailored to their individual lifestyle, nutrition and wellbeing.
Kingswood
Why See Me? As a Naturopathic Doctor, Nutritionist and colonic hydrotherapist my aim is to head off disease and illness before it gets a chance to emerge, after all prevention is always better than cure. Illness to me is not about giving you a drug to mask the affects, it is about finding the root cause of the problem to prevent it from developing into something more serious.
Marcus Carter
I have to start by stating that i've never taken the time out to write someone a review prior to this.This experience is one of a kind.Emma has become one of my favorite people, she is dedicated and very well informed about her field.Most importantly she is REAL! she is an honest individual and takes her time being gentle and making her patients comfortable.This is definately the early stages of a beautiful ongoing connection and bond......Keep up the grrreeeaaattt work!
Kingswood
My name is Jan Tabaka, I'm an athlete myself and a certified senior Personal Trainer with a degree in BSc Sports and Exercise Science. Over the last 9 years of working in the field I've done more than 3,000 hours of one-to-one personal training sessions with variety of clients ranging from Alana who lost 5 stones (32kg) in less than 6 months, or FC Aberdeen players improving their strength and conditioning, to Greg who won NAC Bodybuilding Championships in the UK.
Alana Goodbrand
Alana
I have been training with Jan now for just over 5 months with my primary aim being to lose weight and improve my fitness. The results have been fantastic. I have lost just over 5 stones and dropped 6 dress sizes! Not only have I lost weight I have gained so much knowledge with regards to exercise and the best types of exercises to achieve results. Jan has also provided me with endless hints and tips with regards to my diet and why he recommends the types of foods that he does, to give me a better understanding so I can make the right choices. Thanks to Jan I now enjoy exercise and look forward to training as he provides a friendly atmosphere to train in whilst always pushing and motivating you to achieve you’re maximum potential. Personal training, for me, has been one of the most positive changes I have made.
Kingswood
I have a wide skill set as I am a yoga instructor, shiatsu and massage therapist snd nutritional therapist and have done many additional trainings.
Kingswood
I offer one to one Nutrition Consultations to improve and support your health and wellbeing . I am a fully qualified Registered Nutritional Therapist with a Degree in Nutritional Health. I am registered and regulated by The British Association for Applied Nutrition and Nutritional Therapy (BANT); I am also registered with the Complimentary and Natural Healthcare Council (CNHC).
Kingswood
Body Fuel is specially designed for women worldwide looking to achieve their desired body composition goals, gain nutritional knowledge and improve their health and fitness. We offer nutritional therapy, fitness programming and dietary planning. We pride ourselves on the fact that every diet plan we create is totally bespoke to each woman taking into account their individual health, fitness, lifestyle and personal needs.
I am the qualified nutritional therapist, recipe creator, science geek, and health detective behind Haidee H-B Nutrition. I use nutritional science, with an emphasis on evolutionary medicine and individual differences to educate others on how to address imbalances and fuel their body to feel and function at it’s best. I support individuals with a variety of conditions and goals to understand how to eat well, and form good habits for better health and happiness. I love working with clients to uncover the root cause of symptoms, identify nutritional imbalances, and overcome challenges to reach their health and wellness goals. With this individualized approach I can support clients with a range of conditions including; diabetes, high cholesterol, IBS, skin issues such as eczema or psoriasis, thyroid problems, food sensitivities, anxiety and depression, arthritis, and hormonal imbalances.
I believe that being healthier, happier, and stronger against whatever life throws our way involves;
- Nourishing our body with real unprocessed foods
- Prioritising time for resting and recharging
- Moving as our bodies are built to, and
- Building positive daily habits
What you put in your body determines how well you function and thrive each day, to better health and wellbeing a healthy diet is key!
Working with individuals closely, seeing how they can gain back control over their lives and symptoms, and generally lead a better quality of life.
After years of studying and experiencing first hand the transformative and healing effects of consuming nutrient dense wholefoods, that we have evolved to eat, my knowledge and passion in this area has grown. So to has my interest and love of fitness and sports nutrition, and the positive impact keeping active and strong plays in my own and others lives.
But before I became fascinated with nutritional science and performance, I was first a lover of all things food; shopping and cooking, feeding and (of course) eating.
It is this combination that drives me in what I do; from teaching holistic nutrition, to recipe development using foods that work FOR US, not against us.
I want to get you excited about how amazing the foods that your body is meant to thrive on can make you feel and perform in all aspects of life, with practical and sustainable ways of building them into a more fulfilling and energetic life.
We are all responsible for our own health, I provide you with the knowledge & tools to take charge of yours. My aim is to educate and help you understand how food should work in your body and empower you to make choices that provide optimal, nutrient dense fuel for feeling and looking well.
