Where do you need Personal Trainers?
We’ll connect you with the best Personal Trainers in Stoke Gifford in minutes. Start your search and get free quotes today!
Whether you’re looking for quotes or you’re ready to hire, or if you’d like to speak with some Stoke Gifford-based Personal Trainers, we can help.
First time looking for a Personal Trainer and not sure where to start? Let us do the legwork for you. Tell us about your project and we’ll send you a list of Personal Trainers in Stoke Gifford to review.
There’s no pressure to hire, so you can compare profiles, read previous reviews and ask for more information before you make your decision.
Best of all - it’s completely free!
We’ll help you find a Personal Trainer in Stoke Gifford. Help us refine your search by telling us your requirements and we’ll contact service providers in your area to help you.
You’ll receive free quotes from professionals in Stoke Gifford and get quick notifications via our website or app. We make sure we do the leg work for you!
Pick from some of the best providers in your area. With easy access to reviews and direct contact with Personal Trainers, you can be confident with your choice.
Stoke Gifford
Whether your goal is to lose a significant amount of weight, look great on the beach, compete in a bodybuilding or bikini competition, increase your athletic performance or simply improve your overall health and well being. Each workout is based on your individual ability and it’s an exercise program that anyone can realistically do. Unlike other popular HIT training programs, to ensure a constant pattern of progress and reduce the likelihood of injury, every workout is completely unique and customized to the clients exercise threshold using a wide range of training techniques.
Stoke Gifford
After working in the gym for over 4 years I am now doing my own Personal/Group training sessions. I’m a qualified Personal Trainer and Exercise Referral instructor with over 8 years experience of working with all ages and abilities. I am excited to help people achieve their goals when it comes to their fitness and health (It doesn’t have to be wanting minimal body fat). Being able to walk to the shop or keep up the with the kids without difficulty is just as important as looking good at your wedding or holiday.
Stoke Gifford
I am a Personal Trainer based at Brunel Fitness Centre in Speedwell. I also offer Sport Massage Therapy
Katarina Standley-From
Chris will get you motivated, working hard and hitting personal bests in the gym, even on days where you start the session feeling like you'd rather be sat at home on the sofa.
Any aches or pains are discussed and worked around or worked through; a clear knowledge displayed of the joints & muscles that form part of us.
Also, luckily for me, he has a sense of humor and doesn't seem to take too much offence when I end up calling him every name under the sun whilst being pushed to my limits! (I am sure he gets his own back by then pushing me even harder! )
Would definitely recommend.
Stoke Gifford
At Fitness for Life we offer more than just personal training, we offer a complete health and wellness solution that provides results for the long-term. Treating each member as an individual, you can rest assured that our approach will be custom led to align with not only your goals, but also your current abilities and experience. At Fitness for Life you will receive an individualised weekly training programme and one-to-one time with a dedicated coach.
Stoke Gifford
Based in Bristol, Personal Combat Training balances combat sports with personal fitness training in one session. PCT sessions are a combination of Muay Thai, kickboxing, boxing, strength and conditioning, and interval and circuit training. Training sessions and programs can be designed for specific areas, from weight loss or gain, muscle tone and sculpting, increasing muscle size, improving cardiovascular and respiratory endurance, improved flexibility, training for an event, holiday or wedding day, or just to keep fit.
Stoke Gifford
We offer a holistic approach to body care and improvement including Personal Training Sports Massage and Injury Treatment.
tammy crawford-rolt
Injury Free Fitness has transformed the way I approach my weekly activity and daily routines in a busy schedule. It has hugely changed my body strength, confidence, mindfulness, fitness and has helped combat previous muscular and headache tension. A great way to motivate yourself to reach individual/specific goals in a relaxed and friendly environment.
Stoke Gifford
Personal Training Clifton is a personal training service based in Bristol run by Personal Trainer Richard Leonard BSc (Sports and Exercise Science). Discuss your needs with a professional award winning Personal Trainer, and reap the rewards of over 20 years industry experience gained in fitness clubs around the world. Achieve the results you want fast, and benefit from the latest training techniques.
Rob
"In my 6 weeks of 'team training program I lost around 4.8 kg (would have to check body fat% and measurements but think I lost around 10cm from my waist), gained noticeable muscle tone and my fitness improved dramatically. [After the first week], I felt fantastic - I had more energy all of the time and was more focused and productive at work because I felt better.
Personal training was a great kick start to my fitness training and weight loss and I have continued with the training on a weekly basis for the last 16 months and lost another 12 kg."
Stoke Gifford
Hello, My name is Nadine and I’m a registered and fully insured personal trainer and exercise therapist. I have 12 years of experience within the health and fitness industry. I’m proficient at delivering PT and therapy sessions via remote video link. I’ve been exclusively operating this way since the beginning of March as a way of accommodating my clients during this time.
Stoke Gifford
Charles Herbert
I've been using Miro as my personal trainer for the last few months. The changes have been huge: stronger, weight loss, look leaner, the lot! Each workout is unique and Miro is constantly adding new exercises to keep my interest alive. We have had a strong focus on core strength too which has really helped me at work. I now have an extra session per week where I bring my whole team to do a lunchtime workout! I would highly recommend Miro as a personal trainer, he's based in Clifton, Bristol - go check him out!
Stoke Gifford
Ian Kenna
This boy is something else! At 25 1/2 stone I had nowhere to turn and by chance ran into him at my local gym (I was in the bar) Josh gave me lots of advice and was not pushy at all with his sessions, in fact I was chasing him when I was ready to step up. His Circuits classes, encouragement & pure inspiration helped me reach my goal and I'm so happy and honoured to say 14 stone later now at 11 1/2 stone Josh has improved not only my life, but all those around me too. I owe so much to this young man and thank you from the bottom of my heart
Very highly recommended to anyone out there and most certainly the best in the business. Even now Josh is helping with nutrition advice and encouragement and I would strongly suggest contacting him if you also want to make that life changing decision
Stoke Gifford
Flame Fitness aim to deliver high quality personal training in and around the Bristol area whilst helping you recognise and achieve your fitness and body goals, from burning fat to building muscle, whatever it might be Flame Fitness will help get you there. It doesn't matter what fitness level you are we can cater for you delivering challenging sessions to create great results.
Should I work out every day of the week?
It depends on your end goal. If you’re training for a marathon, you might work out nearly every day of the week. If you’re a low-level beginner, a minimum of three times a week is enough to make a noticeable impact. No matter what you’re working out for, everyone needs rest and recovery days. Without them, your muscles won’t be able to recuperate and grow strong, so remember to factor in some down-time, too!
Where can I have my personal training sessions?
Pretty much anywhere! The great thing about personal training is that it’s flexible - as long as you have the necessary equipment, you and your instructor can decide to have your sessions from the gym, your home, the park, or even your office if you want to!
Does my fitness instructor need to know anything about me?
Yes! First of all, they will chat with you about your goals, and discuss the best way to achieve them. They should also ask you to fill in a consent form to check that you don’t have any pre-existing health conditions that could impact your exercise. They’ll also carry out a health assessment to get a better idea of your current fitness level, tailoring your workout plan around that.
What does a standard personal training session involve?
It's tricky to say, as personal training sessions vary significantly depending on what you want to achieve and the type of workout. Generally, one personal training session tends to last forty-five minutes to one hour. It will start with a gentle warm-up, followed by the nitty-gritty of the actual workout, with stretches to end the session. Remember, warming up and stretching is essential for injury prevention - it’s just as important as the main part of the workout!
What qualifications should a personal trainer have?
A personal trainer needs to be clued up on all aspects of fitness, from the most effective exercise techniques to nutrition and human anatomy- that’s a lot of responsibility! You need to make sure your professional is suitably qualified for the job. After all, you shouldn’t cut corners when it comes to investing in your health. Make sure your trainer has the minimum qualifications required to practice. In the UK, this is the Level 3 Personal Trainer qualification.
Can I get a Personal Trainer online?
Absolutely! Online personal training has become increasingly popular as more people are looking to maintain their fitness during lockdowns and gyms closing. As long as you and your personal trainer have a strong internet connection and a device to stream on like a laptop, tablet or smartphone, there's no reason why your session can't be delivered remotely.
