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Stoke Gifford
Do you want to get fitter, feel more confident or gain muscle whilst loosing body fat? I’m here to ensure you get the results you’re after. All of my methods are simple, effective and easy to implement into your everyday routine without being overly restrictive, making sure you get sustainable changes that last. I know just how much of a positive impact movement and fitness can have on not only your physical appearance, but also your headspace and confidence too.
Sally
I’ve been training with Kim for the past 4 months and I honestly can’t recommend her enough! When I first reached out, I was at a pretty low point in terms of my confidence and body image. From our very first session I've felt completely at ease. She took the time to really understand where I was - both physically and mentally - and created a personalised program to build on my strengths and introduce new exercises in a fun and manageable way.
I am so much more confident and look forward to every session knowing I'll be both challenged and supported at each step. Even though I’m still early in my fitness journey, I’m already seeing amazing results in terms of body recomposition and strength.
Kim is also a total joy to train with. She’s not only a genuinely lovely person but also someone who truly inspires me with her own growth and achievements.
Stoke Gifford
Hi, I’m Ellie. Fitness isn’t just my job; it’s my passion and purpose. As a personal trainer and online coach, I’ve helped countless people transform their bodies and lives. Join my coaching program to: • Build STRENGTH and muscle • Lose 10-20kg body FAT • Boost your CONFIDENCE • Increase ENERGY and focus You’ll also: • Enjoy your favorite foods while getting results
Aishah
Working with Ellie has been wonderful. She is beyond supportive and is tirelessly supporting me with my goals. I have struggled in terms of my health and medication and Ellie has adjusted my plan various times to support me in achieving my goals. She isn’t just a PT, she genuinely cares about your holistic health and ensures you’re doing well as a person rather than overexerting yourself to achieve a goal. It is realistic and it makes the journey so much more enjoyable when you have someone who cares about you. Even though it is online, I believe the support is still very much visible. Thank you Ellie!
Stoke Gifford
Welcome! My name is Louise Fenner and I am based in Bristol and Online. I teach real yoga to real people with real results! I am a 200 Hr Hatha Vinyasa and Hot Yoga Teacher, a Gravity Yoga Instructor and a Mediation Teacher with British School of Meditation. I am also a qualified Menopause Yoga Teacher I teach Hatha Vinyasa Yoga Flow classes with an emphasis on supporting complete beginners to take that exciting first step into the wonderful world of Yoga practice.
Hannah Davis
Just done my first class with Louise! She is lovely, motivating and truly inspiring! I’m new to yoga and she is so clear and explains each move perfectly that you feel in control and feel like you know what you are doing! The room is gorgeous, felt so relaxing and uplifting! I loved the meditation and switching off from the world. Left the class feeling so relaxed, happy and grateful. Can’t recommend this class enough! Anyone who’s nee to yoga and is thinking about going, ITS A MUST! Can’t wait for my next lesson and to get improving! Xxxx
Stoke Gifford
I am a Personal Trainer based at Brunel Fitness Centre in Speedwell. I also offer Sport Massage Therapy
Katarina Standley-From
Chris will get you motivated, working hard and hitting personal bests in the gym, even on days where you start the session feeling like you'd rather be sat at home on the sofa.
Any aches or pains are discussed and worked around or worked through; a clear knowledge displayed of the joints & muscles that form part of us.
Also, luckily for me, he has a sense of humor and doesn't seem to take too much offence when I end up calling him every name under the sun whilst being pushed to my limits! (I am sure he gets his own back by then pushing me even harder! )
Would definitely recommend.
Stoke Gifford
Dhaivat (my brother) and I have collectively had over 3 decades of experience in lifting, nutrition and over 2 decades of experience in competing in powerlifting. We aim to pass all this knowledge and our expertise on to you. We provide a bespoke online coaching experience which is tailored to you and your needs. No two people are the same and no two fitness routines should be either.
Stoke Gifford
Personal Training of the highest quality, let me know what you want to achieve and I'll help you get there. I'm not a spiky haired pumped up youth with a massive ego. I'm reliable, experienced, and I'm here to help you.
Stoke Gifford
At DynamicForms_Coaching we're not just about fitness; we're on a journey with you toward a healthier and happier life. Our personal training approach goes beyond exercise – we take a holistic approach, taking the time to understand your unique goals and creating a fitness schedule you'll genuinely enjoy. We're here to integrate fitness seamlessly into your lifestyle, making it a part of who you are.
Stoke Gifford
Please contact me at 07 44 035 14 81. Passionate Online Coach, Personal Trainer, and Nutritionist Hello and welcome! My name is Tasos, and I'm thrilled to offer you my expertise in health, fitness, and nutrition. As a dedicated online coach, personal trainer, and nutritionist, I'm committed to helping you achieve your health and fitness goals from the comfort of your own home.
Diana
Exceptional Personal Trainer and Nutritionist.
I had the pleasure of working with Herobod(Anastasios) over the past 7 months to achieve my fitness goals of gaining weight and building muscle. I always struggled putting some weight and made the decision to act on it and to hire a professional to help me put on some healthy weight. I went from always being 47 kg to 55 kg. He managed to have truly transformed both my physique and my approach to fitness. Equally important was the dietary guidance provided. He educated me about nutrition and helped me understand the importance of a balanced diet. The meal plans were practical and sustainable, making it easy for me to stick to them. Herobod was supportive and motivational through out the journey. If you are looking for a personal trainer who is knowledgeable, supportive and dedicated yo helping you achieve your fitness goals,look no further. I wholeheartedly recommend Anastasios to anyone looking to transform their body and improve their health.
Stoke Gifford
At Fitness for Life we offer more than just personal training, we offer a complete health and wellness solution that provides results for the long-term. Treating each member as an individual, you can rest assured that our approach will be custom led to align with not only your goals, but also your current abilities and experience. At Fitness for Life you will receive an individualised weekly training programme and one-to-one time with a dedicated coach.
Stoke Gifford
Located at my own private gym in Kingswood and Oakfields PT in Clifton. I offer 1-1 and small group Personal Training as well as online programming and coaching, all tailored to each individual client.
Lucy
I’ve worked both online and in person with Mike. He is an excellent coach and I would highly recommend him. I found training in his private gym really developed my confidence, enough for me to go it alone with the online PT!
He has an array of experience and skills. He’s also down to Earth, easy to get along with and won’t bamboozle you with fitness jargon. I would definitely recommend, whether it’s a first timer or someone looking to get a bit more out of their sessions.
Stoke Gifford
Natletica offers personal training and online coaching to anyone looking to improve their movement proficiency and overall athleticism. The Natletica training method builds on the principles of natural movement and incorporates elements from numerous styles to create a training system that is both tailored to you and intuitive for your body.
Stoke Gifford
Flame Fitness aim to deliver high quality personal training in and around the Bristol area whilst helping you recognise and achieve your fitness and body goals, from burning fat to building muscle, whatever it might be Flame Fitness will help get you there. It doesn't matter what fitness level you are we can cater for you delivering challenging sessions to create great results.
Get fit on your terms with a local PT in Stoke Gifford. By choosing an expert near you, you get a customised routine whether you are focused on weight loss or body recomposition
Finding a reliable trainer near you in Stoke Gifford should not be a struggle. We connect you with the best local experts ready to help you level up your fitness in your local gym or at home.
Skip the trial and error. Connect with a local Stoke Gifford fitness expert and get a professional plan that guarantees results.
Based upon the latest Bark data and market research, the average cost for a local personal trainer in Gloucestershire is approximately £40 - £55 per hour. Rates in the Gloucestershire area are usually influenced by a coach's experience and credentials, though many personal trainers and local fitness experts offer competitive pricing to help you get the best value. Across the UK, session rates generally range from £35 to £70 depending on the trainer's credentials.
Estimated investment for a local trainer in Gloucestershire:
Read our personal trainer price guide.
Hiring the best trainer is an investment in your long-term health. A local coach can meet you in Harry Stoke to teach you movement mechanics that prevent injuries for years to come.
Don't be afraid to ask about a professional's background. A best-in-class trainer must have at least a Level 3 Certificate in Personal Training from a CIMSPA-approved provider.
If you are on a budget, look for trainers who offer block booking discounts. Paying upfront can often save you 10-20% off the standard rate in Gloucestershire.
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Whether your goal is to lose a significant amount of weight, look great on the beach, compete in a bodybuilding or bikini competition, increase your athletic performance or simply improve your overall health and well being. Each workout is based on your individual ability and it’s an exercise program that anyone can realistically do. Unlike other popular HIT training programs, to ensure a constant pattern of progress and reduce the likelihood of injury, every workout is completely unique and customized to the clients exercise threshold using a wide range of training techniques. With high intensity training, recovery is an essential part of the equation and so for optimal results, training is done no more than three times a week.
Keep the workouts interesting and engaging.
Motivational Interviewing
Process vs. Outcome
SMART Goals
Accountability
If you make healthy eating choices and exercise on a regular basis your dream body can be a reality.
motivating others to achieve there health and fitness goals.
people are my inspiration, health and fitness is something that i take very seriously.
Look at your current program to search for ways to change or tweak your workouts to make them more efficient and effective.
Push you a little harder - Often people don't see results because they're not working as hard as they could. It's easy to slack off when you're by yourself, but having someone there to challenge you may make a difference in the scale.
Examine your goals - He or she can also help you figure out if your goals are realistic.
Hold you accountable - He or she might work with you to set weekly goals and check in on a regular basis to see how you're doing.
Help you stay motivated to exercise - Knowing you have an appointment with a pro can help you stay on track during the week.
Teach you how to lift weights - Too often people focus on cardio to lose weight, but you need strength training as well, something a trainer can teach you how to do it the right way.
4.96/5.00
based on 47 reviews
The average rating for Bark Personal Trainers in Stoke Gifford is 4.96, based on 47 reviews.
