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Do you want to get fitter, feel more confident or gain muscle whilst loosing body fat? I’m here to ensure you get the results you’re after. All of my methods are simple, effective and easy to implement into your everyday routine without being overly restrictive, making sure you get sustainable changes that last. I know just how much of a positive impact movement and fitness can have on not only your physical appearance, but also your headspace and confidence too.
Sally
I’ve been training with Kim for the past 4 months and I honestly can’t recommend her enough! When I first reached out, I was at a pretty low point in terms of my confidence and body image. From our very first session I've felt completely at ease. She took the time to really understand where I was - both physically and mentally - and created a personalised program to build on my strengths and introduce new exercises in a fun and manageable way.
I am so much more confident and look forward to every session knowing I'll be both challenged and supported at each step. Even though I’m still early in my fitness journey, I’m already seeing amazing results in terms of body recomposition and strength.
Kim is also a total joy to train with. She’s not only a genuinely lovely person but also someone who truly inspires me with her own growth and achievements.
Online Coaching helping people create Amazing Transformations, love their body, move well and feel great ! By increasing strength, building muscle, burning fat and moving well. With a simple, effective, no nonsense approach to nutrition. Accountability, ongoing support and advice, you are not on this journey alone ! No Bs, real people, real results !
Ieuan
Aaron was fantastic, I was a complete beginner to training in general and Aaron made sure that I was motivated, challenged and that I was using good form so that I could carry on working out correctly in my own time too. I coulsnt recommend Aaron more as a PT whether youre looking to lose weight, add muscle or just stay in good shape.
Gloucestershire
You start feeling better the moment you step into the Personal Best building. Maybe it’s the family atmosphere, or it could simply be knowing that the practice’s ten-strong team of professionals are ready to focus on helping you achieve your health and fitness goals. Whether you’re a devoted sportsperson, recovering from injury or illness, seeking pain relief, or simply want to improve your overall wellbeing, Personal Best can tailor-make a health and fitness programme that meets your individual needs and moves at your pace.
Gloucestershire
Based in Tewkesbury, Target Active Fitness offers a first-class, no-nonsense, gimmick free gym to help you achieve your goals. With a huge range of popular classes and membership options, for all abilities, Target has something for everyone. We’re located close to the town centre, with free parking for your convenience. A visit to Target Active Fitness will start you on the path to sync your exercise and your lifestyle.
Tom Kerley
âHaving been injured playing Rugby 4 years ago and undergoing an operation at the beginning of the year, I found it very hard to find a suitable exercise plan that didnât aggravate the injury and that was also enjoyable. As a result, I was at my heaviest ever when I spoke to Dan to arrange some sessions. From the first session, I could feel not only my body, but also my perception of training changing and found myself enjoying the sessions that Dan custom made around my needs, which was a huge achievement in itself as I had become very anti-exercise in the 4 years since stopping playing Rugby! As a huge bonus, Dan looked closely at my diet which, with only a few small tweaks and pointers, massively improved my energy levels, whilst eating more food than ever before! Having had personal training sessions with other trainers before, I would recommend Dan very highly as the sessions are built completely around the client and in no way generic sessions that everyone has to endure! Thanks Danâ.
Gloucestershire
My aim is to deliver up and above exceptional results with all my clients or anyone who seeks out my services along with awesome customer care while bring about a positive change in the client’s mindset. Seeing RESULTS is my way, and your way, of getting value for money. I am a big advocate of strength and condition type training, as it has proven time and time again to be the most effective and efficient way of obtaining the body composition changes, that most people seek when they are looking for a positive change in the way they look and feel.
Bristol
My name's Danny. I’m a mobile Personal Trainer in Bristol and Bath. I help people lose weight, get fit and feel great! I travel to you at home, work or your local park, to provide my personal training services. I am based in Bristol, and can also cover areas such as Bath and Weston. Why choose personal training with me? • Look better - Need to lose weight and get in shape?
Gloucestershire
High quality personal training service without membership fees! Whether you want to train in a gym, outdoors, or in the comfort of your own home, we will help you get to your optimal level of health and fitness. Get in touch for a fun and fresh start to becoming happier and healthier you.
Cheltenham Running and Walking Club helps people improve fitness and make friends through outdoor exercise and 1-2-1 coaching. The Head Coach, Conor Graham has been a fitness professional since 2001 and is deeply passionate about helping more people fall in love with sports and healthy living. He coaches runners and those new to running to achieve first time and personal bests at 5k, 10k and Half marathon.
Nic
This club has transformed my life. Seriously. The weekly structure is great and you can really improve your running through it. I love the social aspect too. I’ve met many people and made new friends through both running together and the social events. Regular running with the club has also helped me to deal with the stress and challenges life can bring so much better. I highly recommended this club!
Hello there! I'm Michal a certified personal trainer committed to helping you achieve your fitness goals and transform your lifestyle. With over 5 years of experience in the fitness industry, I specialise in weight loss, endurance training and functional fitness. Why Choose Me: ✨ Personalised Approach: I believe in tailor-made fitness programs that align with your unique needs, preferences, and goals.
Cindy Wang
I had the pleasure of training with Michale for almost two years, and it has been a wonderful experience from start to finish. Michale played a crucial role in helping me achieve my fitness goals by providing valuable advice on both my diet and exercise plan. Our weekly 1:1 sessions were always insightful and motivating, making the process enjoyable. Whenever I had a question or needed clarification, Michale was always more than willing to help. I truly appreciated his support and guidance throughout my journey. Highly recommended!
Hi, I’m Ellie. Fitness isn’t just my job; it’s my passion and purpose. As a personal trainer and online coach, I’ve helped countless people transform their bodies and lives. Join my coaching program to: • Build STRENGTH and muscle • Lose 10-20kg body FAT • Boost your CONFIDENCE • Increase ENERGY and focus You’ll also: • Enjoy your favorite foods while getting results
Aishah
Working with Ellie has been wonderful. She is beyond supportive and is tirelessly supporting me with my goals. I have struggled in terms of my health and medication and Ellie has adjusted my plan various times to support me in achieving my goals. She isn’t just a PT, she genuinely cares about your holistic health and ensures you’re doing well as a person rather than overexerting yourself to achieve a goal. It is realistic and it makes the journey so much more enjoyable when you have someone who cares about you. Even though it is online, I believe the support is still very much visible. Thank you Ellie!
If you want to give yourself a Fresh Start then a Health and Fitness Programme has a multitude of Physiological and Psychological benefits to improve your overall quality of life. Whether your goal is weight loss, muscle gain, training for a specific sport/event, increasing your strength and conditioning or generally improving your health and wellbeing. I will coach, personally support and motivate you in order to help you to achieve your goals.
FOR A FREE CONSULTATION FILL OUT THE FORM HERE: https://linktr.ee/drewharrispt -Instagram: @drew.harrispt I offer personal training at Bodytech gym in Bradford on Avon, at PureGym in Bath, and even home visit PT for those who don't want or need to be in the gym to keep active. For added flexibility, I also provide online coaching, reaching clients across the UK with customised programs and one-on-one support.
Gloucestershire
JP Premier Fitness provides EVERYTHING you need to achieve your goals, from different types of 1-2-1 & Group Training Packages to a Flexible Nutrition Plan & Cookbook so you can still eat your favourite foods and get still great results! Click here for my information on my Group Training Programme -------> www.jppremierfitness.com/gtp Click here for my information on 1-2-1 & Group Personal Training -----> www.
Kerrie Webb
I’ve been working with James for just under 6 months now, doing GTP and PT. 6 months ago I hadn’t exercised for 20 odd years (since I was a teenager) and had just had a baby. I was terrified of any thing fitness and incredibly unfit. Starting with James was the best thing I could have done. I’ve lost nearly 3 stone, am 3 dress sizes smaller and half way towards my target. I couldn’t have done this without James, his encouragement, support and help is unfaltering. He knows how to push me and challenge me and he knows where my limits are. Anybody out there who really does what to change their mind set, health, fitness, loss weight and body fat that can be maintained week in week out I highly recommend James! He’s helped me change my life! Don’t be scared, do it! It will be the best thing you could do! Thanks so much for everything James!
United kingdom
Whether your goal is to lose a significant amount of weight, look great on the beach, compete in a bodybuilding or bikini competition, increase your athletic performance or simply improve your overall health and well being. Each workout is based on your individual ability and it’s an exercise program that anyone can realistically do. Unlike other popular HIT training programs, to ensure a constant pattern of progress and reduce the likelihood of injury, every workout is completely unique and customized to the clients exercise threshold using a wide range of training techniques.
Bath north east somerset
Hiya and thank you for taking the time to look at what i offer. I am a body transformation coach. I work online and work different from a PT. I offer a package that Works on changing your mindset where it comes to your relationship with food and exercise. I help you build positive habits that dont just stay with you while we work together but for the longterm. Having someone to hold you accountable, be supportive and get you results is what i do .
Visit my website www.gritandgracept.co.uk As at Fitness & Movement Coach I specialize in biomechanics - how your body works as a whole unit, not just as individual muscles. Using this approach - and my coaching qualifications in Powerlifting, Calisthenics, and Animal Flow - I design my training around the individual. I like to keep my approach light and fun, but don't get me wrong - I can push you and get you challenging your own perceived limits!
Nick Mellor
Teresa is one of those PTs who doesn’t make exercise feel scary or like a chore. She has been working on my squat technique over recent months, which has required a lot of thinking outside of the box to find the root cause of the problem. She even managed to assess that I had issues with the QL muscle in my lower back before my sports massage therapist spotted it. She has a vast knowledge on different exercises and techniques to get the best out of someone, and would definitely recommend her.
Welcome! My name is Louise Fenner and I am based in Bristol and Online. I teach real yoga to real people with real results! I am a 200 Hr Hatha Vinyasa and Hot Yoga Teacher, a Gravity Yoga Instructor and a Mediation Teacher with British School of Meditation. I am also a qualified Menopause Yoga Teacher I teach Hatha Vinyasa Yoga Flow classes with an emphasis on supporting complete beginners to take that exciting first step into the wonderful world of Yoga practice.
Hannah Davis
Just done my first class with Louise! She is lovely, motivating and truly inspiring! I’m new to yoga and she is so clear and explains each move perfectly that you feel in control and feel like you know what you are doing! The room is gorgeous, felt so relaxing and uplifting! I loved the meditation and switching off from the world. Left the class feeling so relaxed, happy and grateful. Can’t recommend this class enough! Anyone who’s nee to yoga and is thinking about going, ITS A MUST! Can’t wait for my next lesson and to get improving! Xxxx
Gloucestershire
Personal Training & Fitness Consultations in Gloucester Working at The Gym Group Gloucester Quays Home Training available in Gloucester and Cheltenham Specialist areas include : Boxing padwork, Fat loss, Nutrition planning Worked with many Male and Female clients Insured and Qualified - Premier Training International
Ash M
Before I started training with MPC Fitness, I was lost and confused on how to lose weight and build muscle in the best and healthiest way.
Now, 6 months later, I have so far lost 30lbs and am still progressing with my fitness goals.
I am now motivated to workout at the gym and enjoy it and now have the knowledge to help me, along with continuing to work with MPC Fitness.
The Fitness Hub
Dan knight PT
Move With Meli
KyddFitness
Optimal Fit
Cheltenham Running and Walking Club
Deb Locke PT
Train Learn Go Ltd
Heart x Mind
Front Row Fitness
Scott williams PT
Massarella Training
Danny Webster Personal Trainer
Drew Harris PT
Inspiringu
Stroud Sports Clinic
TL Personal Training
Red Kite Fitness and Nutrition
Primal Body Personal Training
Fresh Start Fitness
Explosivesfitness
Kimberley Williams
MettaFitEllie
Discover Yoga Discover You
Nina Taylor Fitness
Kimberley Williams
Kimberley Williams
Maddi Personal Trainer
Mike Anderson Training
Josh Hoare Be Precision Fit
KyddFitness
Fresh Start Fitness
Primal Body Personal Training
CrossFit Cheltenham
HEC Personal Training
The Fitness Hub
B&F Fitness ltd
Fit Horizons
Daryl Cross Strength and Conditioning
Kimberley Williams
Aaron Davies Fit1Lifestyle Fitness
Target Active Fitness Ltd
Personal Best
Éternel Fitness
Ed's Fitness
JP Premier Fitness
Explosivesfitness
Explosivesfitness
Hi There, Thank you for stopping by my Bark page. Let me tell you what I'm about that way, you can see if I'm suitable for you, and your health and fitness goals? I'm Lee, and my primary role in life is as a Physiotherapist/Researcher. However, I'm also a Strength and Conditioning Coach and Fitness Development Coach passionate about exercise, movement, and good lifestyle habits. I get excited when I get the chance to help people move, feel better, and ultimately get stronger, tone, and shape. I like to incorporate Strength and Conditioning principles within my individualised fitness development programs. Not only is the program individualised, but based on where you are at that time of your fitness/movement assessment. What does that mean for you? Depending on the client's situation, you only get to start a program after seeing how you move and function via a 'movement assessment' conducted remotely or in person. I have a fully stocked gym at my home; you may have a gym at yours. Ultimately, the decision is yours. A quick note: What may not be a 'wise action' is to start your health and wellbeing journey, having not exercised consistently for a while. Furthermore, perhaps you've been doing exercise for a period but keep experiencing the odd niggle or lack motivation due to not seeing results. You may have questions about nutrition or what foods to eat, sleep, and hydration. This is where an individualised program comes in by assessing your movement, lifestyle, and habits. I bring the pieces of your puzzle together, so you get the right advice and guidance that is right for you, your health and your fitness goals. Does this sound like it would benefit you? Do you have niggles that you wish to manage or eliminate? Do some of your habits not align with your health and fitness goals? Are you keen to find a program, stick with it, and be motivated to see it through? Then I may be able to help. Yours in health Lee
I love being a Physiotherapist, and I love to incorporate strength and conditioning principles in all the training programs I give to my clients. These are a combination of bodyweight (calisthenics), weights and aerobic exercise to help you achieve your health and fitness goals. This all happens after we see how you move and function by performing a movement assessment. By doing this, we then can give you a program that aligns with your health and fitness goals.
This is a great question. I hope by now that if you've been looking at getting fit, toned or in shape or just have better habits for some time, you know that there are no short cuts. What the body of your dreams looks like is different for everyone. It all depends on your goals, and where you see yourself. There is a process, it has highs and lows, but once you start to see changes, you start to see your goals being realised, then who knows where it will end. I like to think that 80% of hard work gives you 20% of the results. In other words, a dream body is only 20% of what someone sees, no one sees the 80% of hard graft you put in to get it like that. It's what you see that counts the most!
When someone comes to me, furlorn, at the end of their tether and just wants to give up, this to me is where the magic happens. Just some simple words of encouragement, a small tweak to some of your habits, and an individualised program that aligns with your health and fitness goals will make all the difference. Maybe not straight away, it may take a few weeks, but ultimately together we can get you on the right road to brighter days. Seeing people move better, smile and live long and prosper is what I most like about my job.
Look around the internet, there is so much information and advice out there to most people it is probably overwhelming! I pride myself that within my profession and as a fitness professional I stand for simple straight forward, helpful advice. If you ask me a question, I will give you the best answer I have. This will be based on the evidence, my experience and what you are trying to achieve in your health and fitness goals.
I've been involved in sport, fitness and health-based activities for as long as I can remember. I'm an ex-soldier (14 years), I've worked in professional sport, private practice, coached sportsmen and women alike, and even spent time in front-line NHS services.
I love my job, I love helping people move and feel better along with providing advice and guidance on achieving better lifestyle habits. I offer an individualised program that is based on a prior movement assessment, you have a program that is done for you on a platform that you access from your phone or tablet. There are exercises with video demonstrations, sets, reps and rest are all built-in. Couple that with weekly follow-up video calls to make sure that you are achieving, this keeps you accountable and shows you I have your back.
