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OPEX Fitness Bristol profile image
O

OPEX Fitness Bristol

Bristol

‘19 Certificate of Excellence

* Please email me directly on james@opexbristol.com or call on 07929000552 as I do not always receive the notification from here" * ** Serious Enquiries Only ** My team and I have worked with clients remotely online for over 7 years helping 100's people - So you will be in great hands! We are currently offering FREE 45 Minute video consultations if you would like to request a callback. Our team has over 25 years of experience helping people: - Lose Weight - Improve their fitness - Look great - Increase confidence Our approach is very simple. Our team of coaches works with you to create a fitness and nutrition program that is sustainable and achievable. We want to watch you take small steps toward your goal and are here to help. You will work 1-2-1 with one of our coaches where you will receive a completely personalised fitness and nutrition program. We'd love to hear from you and help you on your fitness journey.

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Hear from
a professional

How do you help your clients achieve their fitness goals?

At OPEX Bristol; you work with your own professional personal trainer who provides you with personalized workouts that are guaranteed to provide you with constant progression towards your goals. Our personal trainers are here to work with you whether your goals are to lose weight, prepare for a sport, or use fitness to improve your health and help balance your hectic life.

Our coaches are not only experts in health and fitness, but they are also expert motivators and supporters. We pride ourselves on providing each client with a safe, effective and individual fitness program.

What’s the secret to getting the body of your dreams?

The secret to getting the body of your dreams is working with a great fitness coach who empowers and encourages you in the right direction to hit your goals.

What do you love most about your job?

Our goal at OPEX Bristol is to help our clients realise their full potential. I work with clients to achieve alignment through a combination of personalised fitness, health, nutrition and lifestyle coaching.

What inspired you to start your own business?

I have a wide experience of working with individual clients which has enhanced my personal continuing professional development and honed my coaching philosophy. I am confident to pass on my knowledge to help clients reach their personal goals.

I come from a family of teachers. I always said I did not want to be a teacher. Now, I think back to a conversation with my late father when he said to me "For someone who never wanted to be a teacher, you sure do a lot of teaching." So today my coaching philosophy at OPEX Bristol is one of teaching. I am proud to be a teacher and to help to educate people to achieve their potential.

Why should our clients choose you?

Our coaches are not only experts in health and fitness, but they are also expert motivators and supporters. We pride ourselves on providing each client with a safe, effective and individual fitness pro

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Example requests

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What is your gender?

Female

What is your age?

Younger than 18

Do you have a preference for the gender of the trainer?

Female

How frequently do you want your sessions?

I'm not sure yet

How would you describe your current exercise regime?

I exercise for around an hour a week

What are your goals?

Firming and toning, Increase muscle strength, Weight loss

Which location(s) would you consider?

Gym, Private studio

Do you have any day preference(s)?

Monday, Tuesday, Thursday, Sunday

Do you have any time preference(s)?

Early morning (before 9am), Late afternoon (3-6pm), Evening (after 6pm)

Do you have any additional details

I have always been above weight and I would love to change that. I have tried eating healthier and do more exercise but I’ve always given up. I need your help !

What is your gender?

Female

What is your age?

50 - 59 years old

Do you have a preference for the gender of the trainer?

Female

How frequently do you want your sessions?

Once a week

How would you describe your current exercise regime?

I do regular exercise 3 or more times a week

What are your goals?

Firming and toning, Weight loss

Which location(s) would you consider?

Gym

Do you have any day preference(s)?

Monday, Tuesday, Wednesday, Thursday, Friday

Do you have any time preference(s)?

Early morning (before 9am)

Do you have any additional details

I am a marathon runner and running coach, just need some focussed strength and conditioning training to support my running

What is your gender?

Other (e.g. couple, group)

What is your age?

18 - 29 years old

Do you have a preference for the gender of the trainer?

Female

How frequently do you want your sessions?

Once a week

How would you describe your current exercise regime?

Varying

What are your goals?

Aerobic fitness, Endurance training, Firming and toning, Nutrition

Which location(s) would you consider?

Apartment gym, Home, Student residence gym

Do you have any day preference(s)?

Tuesday, Thursday

Do you have any time preference(s)?

Evening (after 6pm)

Do you have any additional details

Hi, Im looking for a personal trainer to hold sessions for the students in our Residential halls, usually around 1-10 attendees.

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Reviews

4.88/5.00

based on 722 reviews

The average rating for Bark Personal Trainers in Bristol is 4.88, based on 722 reviews.

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