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LFG Fitness profile image

LFG Fitness

Somerset

"...Being able to create effective workout plan and nutritional advice is a necessary skill that every good trainer should have, but this alone is almost never enough to successfully help people lose weight, get fit and change their life habits. It's the skill to understand peoples' situation, their "story" and reasons of why they are where they are and why they want to change... This is what differs a good trainer from outstanding one! Unfortunately, they don't teach this in classes, this is a skill which comes with experience, and only if we truly pay attention. Luckily I can honestly say that I have mastered this skill through countless hours spent training clients and analysing every one of them individually! ..." Jakub Wieckowski Personal Trainer and Nutritional Advisor

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a professional

How do you help your clients achieve their fitness goals?

I help busy people to LOSE WEIGHT, GET TONED and STRONG BODY by accommodating effective and flexible training and diet plan in their lives.

What’s the secret to getting the body of your dreams?

Consistency... You can have the best workout routine in the whole world... The best diet in the universe but if you can't commit to it and stay consistent you just won't achieve any good results... and that's why I'm here for you, my part is to make sure that staying committed and consistent gets easier than ever before!

What do you love most about your job?

Experience the way people grow (mentally), like their personality change and self-confidence skyrockets when they achieve their fitness goals.
I too once was unfit, shy and self-conscious person. It's exercising and work that I have done on myself that helped me to become a lot happier, more opened person who enjoys life more than ever before.

What inspired you to start your own business?

The fact that I can help people become the best version of themselves and that I can do all that in my own time.

Why should our clients choose you?

I can give you 1000s reasons why you should choose me... But I'll let my clients and their results speak for themselves so check out my PHOTOS and REVIEWS section for opinions of others. Also, I offer FREE consultation and FREE taster session so with me, you're in the best possible position to make your decision.

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What is your gender?

Male

How old are you?

22-29

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

Twice a week

How would you describe your current exercise regime?

Surf and skate

What are your goals?

I would like to discuss with the pro

Which location(s) would you consider?

No preference

Do you have any day preference(s)?

Any

Do you have any time preference(s)? (For specific times select "Other" and enter details)

Evening (after 6pm)

Do you have any additional details

Looking to build more structure in my life and build some goals and targets that I find difficult to do on my own

What is your gender?

Female

How old are you?

30-39

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

Twice a week

How would you describe your current exercise regime?

I don’t

What are your goals?

Body building, Firming and toning, Weight loss

Which location(s) would you consider?

Apartment gym

Do you have any day preference(s)?

Monday, Thursday

Do you have any time preference(s)?

Early morning (before 9am), Morning (9am-noon)

Do you have any additional details

Hi I’m currently on slimming world which I’m losing bits a week not much though I do have a lot of over hang both from weight and c section.

What is your gender?

Female

How old are you?

19-21

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

Once a week

How would you describe your current exercise regime?

I don't really do any exercise

What are your goals?

Body building, Endurance training, Firming and toning, Increase muscle strength, Weight gain

Which location(s) would you consider?

No preference

Do you have any day preference(s)?

Tuesday, Wednesday, Thursday, Friday

Do you have any time preference(s)?

Morning (9am-noon), Early afternoon (noon-3pm)

Do you have any additional details

Used to be active but have lost all my motivation and energy would really like to get back into fitness for a number of reasons

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Reviews

4.87/5.00

based on 546 reviews

The average rating for Bark Personal Trainers in Bristol is 4.87, based on 546 reviews.

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