BS8, Bristol
After working in the gym for over 8 years I am now doing my own Personal/Group training sessions.
I’m a qualified Personal Trainer and Exercise Referral instructor with over 8 years experience of working with all ages and abilities.
I am excited to help people achieve their goals when it comes to their fitness and health (It doesn’t have to be wanting minimal body fat).
Show more
14 customer reviews
Mat Adams
Personal Trainers
Really enjoyable sessions focussing on the areas that i want to concentrate on. Owain creates a great atmosphere to work in and keeps pushing you through each set or circuit. The set up is really good with everything you need in your own private room so is suitable for those who may be less comfortable in open gym settings. Overall really happy with Owain and the sessions. Highly recommend. More...
Felix
Personal Trainers
Owain is a top man. He's helped me get properly active and enjoy it for the first time in my life. I'll be continuing to use his services indefinitely.
Owain goes the extra mile, from answering WhatsApps late in the evenings to giving little Christmas gifts.
Strongly recommend him and his business!
More...
Hollie fryer
Personal Trainers
Owain takes time to fully understand your training needs. As someone with a chronic long-term back condition, my training needed to be bespoke to cater for my injuries whilst also ensuring that I maintained the fitness that I was hoping to achieve. The program that Owain has developed for me has helped improve my posture and core strength and general fitness. He also makes training fun and has inspired and supported me to improve my technique and strength. More...
Luna
Personal Trainers
Owain is a fantastic PT , he has truly helped me get back in to fitness and enjoy working out again ! He makes hard work enjoyable! Owain is so easy to talk to and always makes you laugh ! I couldn’t recommend a better PT! More...
Simon
Personal Trainers
Before working with Owain I was anxious about going to the gym and my workouts suffered as a result. Owain has been a massive help, introducing a variety of workouts and exercises and explaining the correct form, giving me confidence to go to the gym and achieve my goals.
If anyone is looking for a Personal Trainer, I'd highly recommend Owain.
More...
Hannah
Personal Trainers
Highly recommended, working with Owain is great. After years of inconsistent workouts with little results. I decided to invest in a PT to guide me through my fitness goals. Owain sets realistic goals and provides the level of accountability I needed to succeed. His knowledge, expertise and motivation has pushed me to surpass my perceived limits and he’s great at celebrating every small victory along the way, boosting confidence. I wholeheartedly recommend working with Owain More...
Andrea
Personal Trainers
Owain is amazing, he's pushing you just the perfect amount no more no less which is great, he has a lot of knowledge and a lush personality. Couldn't ask for anything more 😊
Fayaz
Personal Trainers
Owain is excellent! An easy going person and fantastic to work. I enjoy my training sessions.He listens and make workout plans according to what suits me. I would highly recommend to anyone. More...
Luke
Personal Trainers
Was struggling with motivation to go to the gym as a result of shift work. Met up with Owain who helped me regain my motivation and made working out something that I’d look forward to doing again 💪🏻
Luca
Personal Trainers
Prior to starting working with Owain, I had received some potentially life changing news about my health. Right from the beginning, Owain guided me through exercises that were adapted to my level of fitness and allowed me to find the confidence to build upon them session by session to feel better, gradually increasing my energy and endurance. I truly look forward to training with Owain every week! More...
Will Stewart
Personal Trainers
Owain does fantastic work. He really cares and personalizes the training for the person. He doesn’t push past the limits but helps achieve goals. Very personable and makes it always enjoyable to train. More...
Baz
Personal Trainers
Owain is excellent! Knows his stuff, encourages me to push, not in a bombastic way either. Firm & supportive. Highly recommended.
Sasha Taylor
Personal Trainers
Owain has been great with our son. We needed his fitness levels raised and Owains knowledge and skills in rugby meant he was perfect for us. He knows what he is doing very confident in his teaching, my son has had a fair few sessions with Owain now we are very happy and would highly recommend. More...
CARISSA ROBERTS
Personal Trainers
Had my first session with Owain recently and it went very well. Everything was explained really well. Before we met in person he checked in on me by text regularly which was reassuring. He also checked in after our first session which is motivating. Very friendly chap! More...
How do you help your clients achieve their fitness goals?
By making my service bespoke and personal to the clients needs
Brining accountability, checking in at least once every 2 days to see what the client has been doing away from the session
Given homework to do away from session
Happy to answer any questions
What’s the secret to getting the body of your dreams?
Consistency, commitment and patience. You don't have to be perfect to get the body you want but you have to be consistent with your training and nutrition
What do you love most about your job?
Going on a journey with my clients and being there with them to reach their goals
What inspired you to start your own business?
By starting my own Buisness I could be more flexible to help my clients further
Why should our clients choose you?
I have over 8 years of experience with working with all kinds of fitness abilities
I will help you on the journey to reach your goals and always listen to what you want to achieve
My service is completely bespoke and specialised to exactly your goals
Can you provide your services online or remotely? If so, please add details.
I have trained over 30 clients online on zoom or any other video service in the last year so have good experience of it and getting results
What changes have you made to keep your customers safe from Covid-19?
Following guidelines, socially distancing, whipping down kit after usage and doing sessions online with clients
Personal Training session
Bespoke training sessions tailored exactly to your goals and needs
I offer outdoor as have all the kit you need that's in the gym but will be outside in the fresh air
This can be 1-1, 2-1 or 3-1 and Bristol based for these sessions
Also work at Puregym in Abbey wood where 1-1 sessions can be done as well
Online Personal training sessions
If you are working from home still and want to make the most of your lunch break but don't have time to get changed and then get to the gym then Online PT sessions is the best option for you
You will be saving a minimum of 30 minutes by having the session at your home
No kit is needed for these sessions but if you have any kit it will always help