Primal Body Personal Training
Multiple locations
(7)
Multiple locations
(7)
Hello there! I'm Michal a certified personal trainer committed to helping you achieve your fitness goals and transform your lifestyle.
With over 5 years of experience in the fitness industry, I specialise in weight loss, endurance training and functional fitness.
Show more
7 customer reviews
Rachel
Michal is a committed and invested PT and wants you to meet your goals. He is supportive and knowledgeable and is passionate about what he does. His sessions are fun and he wants to help you progress. More...
Alun
I've been with Michal for over a year now and he's the best PT I've ever worked with. He listens to my goals and had built my program around that. Sometimes my routine needed tweaking after an injury and he was straight onto adjusting my plan to work around it. I'm so pleased with my gym progress over the last year and I know I couldn't have done it without his guidance and input. I'd recommend him to anyone 💪. More...
Stuart New
Michal is extremely approachable, knowledgable, supportive and motivational. He takes the time to explain the theory and reasons behind what we’re doing, he takes great care over the plan and genuinely cares about the results he’s helping to deliver. Top man and I totally recommend him. More...
Katrina
Primal body is such an amazing PT. He really takes into account the individuality and lifestyles of the clients to ensure realistic fitness targets and goals.
He is always there to provide confidence and push you to the limits when you think you can’t do it and he knows that you absolutely can!
He checks in and provides reassurance when it’s needed.
The best PT I know!
More...
Mitchell Parker-Ahern
Michal is a really good PT. Has helped me with my diet and he inspired me to lost weight. And he has helped me to find the right workout for me.
Edy
Michal is a very professional and knowledgeable PT. His approach to each session is very effective and his enthusiasm and positive attitude makes our trainings enjoyable and engaging each time. I already feel more confident and comfortable with myself and after only few sessions I've noticed positive change in my appearance. Michal is motivating, friendly and genuinely cares about his clients. I can't recommend him enough! Simply the best PT in town! More...
Charlie
Michal is an amazing PT who is passionate, knowledgeable and a true inspiration at what he does. He supported me massively with my fitness journey and went out of his way to help me achieve the chance of becoming the best version of myself. I'm happy to say I'm one of his many success stories and I would not have been able to achieve what I've achieved if it wasn't for michal supporting and encouraging me every step of the way. More...
How do you help your clients achieve their fitness goals?
I help my clients by creating personalised training and nutrition plans aligning with their goals. I include exercises they enjoy and bring them closer to the body shape they desire.
I support my clients with a nutrition plan that they can manage, fuel them for the workouts and help them lose unwanted body fat.
In my service, I include ongoing support and accountability, ensuring we are on track with progress and making adjustments necessary for the best results.
Most importantly I equip my clients with knowledge and tools to create lasting changes.
What’s the secret to getting the body of your dreams?
Have a goal so you know what you are aiming for.
Following the right training and nutrition plan, the one you can stick to long term.
Be consistent, don't look for shortcuts.
Work hard, effort is important.
What do you love most about your job?
The life-changing transformations I see in my client.
I love seeing people have more confidence.
I love seeing my clients get physically and mentally stronger and when they tell me they feel healthier, fitter and better in their bodies.
What inspired you to start your own business?
The transformation I experienced by changing my eating habits and exercising had a profound effect on various areas of my life. I thought, 'If I can do this, I can help others achieve the same.' It was the best decision I have ever made.
Why should our clients choose you?
I have years of experience working with different types of clients and delivering results.
I’m confident I can do the same for you.
Can you provide your services online or remotely? If so, please add details.
Yes , I do offer online coaching
Including:
Fully personalised teaining plan, help with diet , tracking progress , full access to my training app, ongoing support.
Personal Training
I specialise in 1-to-1 Personal Training in Bristol. My track record includes assisting individuals in shedding anywhere from 10 to 55 pounds of body fat, sculpting muscle definition, attaining their desired fitness levels, and equipping them with tools to cultivate healthy eating habits.
Online Coaching
I offer online coaching to people who want to lose from 10 to 55 lbs of body fat. I set the individual exercise plan on my training app , help with diet for optimal results and coach clients how to build sustainable changes to avoid eating disorders and yo-yo dieting.
