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Keynsham
If you want to give yourself a Fresh Start then a Health and Fitness Programme has a multitude of Physiological and Psychological benefits to improve your overall quality of life. Whether your goal is weight loss, muscle gain, training for a specific sport/event, increasing your strength and conditioning or generally improving your health and wellbeing. I will coach, personally support and motivate you in order to help you to achieve your goals.
Keynsham
I have been in the wellness industry for over 19 years , qualified personal trainer as well as sports/ deep tissue massage therapist. I have now opened a new studio in kingswood for EMS whole body training, (my massage rooms are next door called Knots be Gone) EMS is relatively new in the UK , its a 20 min once a week work out where up to 98% of your muscle fibres are activated.
Keynsham
Hiya and thank you for taking the time to look at what i offer. I am a body transformation coach. I work online and work different from a PT. I offer a package that Works on changing your mindset where it comes to your relationship with food and exercise. I help you build positive habits that dont just stay with you while we work together but for the longterm. When we work together you will have access to me 5 days a week between 09.
Keynsham
I help busy people over 30 to regain their health and fitness, without faddy diets and spending mindless hours in the gym
Keynsham
We all have the inner ability to make changes to our life that will make us happier. Sometimes we just need a helping hand and that’s what PHNX fitness personal training is here for. We incorporate all aspects of fitness and wellness, in order to help you achieve your fitness goals, whatever your lifestyle and present level of fitness. We utilize a vast range of skills to improve all aspects of your body, tailor making routines to the individuals needs, using techniques like core and stability exercises, strength and endurance, speed and agility.
Keynsham
A new inspiring Private Facility located between Bath & Bristol offering a Innovative effective alternative to commercial Gym's ran and staffed by World class Professional's in the Health & Fitness and sports injury treatment and rehabilitation
Keynsham
What I can do for you... - Body Transformations. - Body Fat reduction. - Strength and muscle increase. - Cardio and conditioning. - Learn to Swim/ Competitive swimming coaching. Check out WW Training on Facebook, Instagram and google to find out more about my business.
Keynsham
Lea Ponsford
I have been goin to Box-it for over a year now and it’s the best thing I ever done, I always signed up for gyms and would never go.
When I started here omg I feel into an addiction of training.
It’s not easy it’s bloody hard work but the fact that u get to have a laugh and a good rant with ur trainers makes all the difference.
When u feel like giving up and call them all the names under the sun, they laugh it off and push u through it and then when u come out there it’s the best feeling in the world because u have done it.
I would recommend Box-it & Knight nutrition to anyone.
Thank u both for pushing me to where I am now x x x x
Keynsham
Hi my name is Jon, I'm a sole trader offering personal training and sports massage services from a small semi private gym in kingswood, Bristol. I love what I do and really enjoy helping people with either making improvements with there fitness goals or helping to relieve and fix any musculoskeletal issues.
FILYA FIT fitness Qualified personal trainer and nutrition adviser with many other fitness qualifications. Registered with exercise professionals (www.exerciseregister.org) member ID R0170454 Specialist Areas: Weight loss Body confidence Muscle tone and development Nutritional guidance Body fat reduction Bespoke training program
As a passionate Certified Personal Trainer, my role is motivate, enable and make training a rewarding experience. I want to share my enthusiasm, encourage a happier lifestyle and help you understand what your body is capable of.
Staying active and eat healthy options.
Fitness is here to be enjoyed! Fitness provides us with the ability to enjoy a healthy, active lifestyle. The best part is you get to choose your own fitness adventure the options are endless. I love to see changes in my clients, life changes in the better way, to see how they start feel confident, all individual with they on personal goals which they achieved, I absolutely love my job and every person I work with. I believe together we can do what is more difficult to do alone.
I have been through a lot of things in my life including my body. Because of this I know how hard first steps can be towards a better life, and how many times you can fail before you reach your individual goal. I know of the positive effects exercise has on my own physical and psychological well-being, and my appreciation for what our bodies and minds can achieve is ever increasing.
I believe that with the right training program, a bit of determination and support anyone can achieve their goals.
Stay Strong, dream your dreams and never gave up.
"It's hard but it's worth it! "
5.00/5.00
based on 44 reviews
The average rating for Bark Personal Trainers in Keynsham is 5.00, based on 44 reviews.
