Explosivesfitness
Gloucester Road Bristol , United Kingdom
(21)
Gloucester Road Bristol , United Kingdom
(21)
Whether your goal is to lose a significant amount of weight, look great on the beach, compete in a bodybuilding or bikini competition, increase your athletic performance or simply improve your overall health and well being. Each workout is based on your individual ability and it’s an exercise program that anyone can realistically do.
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21 customer reviews
Alima Oyebanji
Excellent gym..amazing use of space
Reviewed on Google Maps
Ross H
Great atmosphere, a non-commercial feeling gym. Everyone is friendly and staff are lovely too. I have been going here over a year now since moving to Bristol
Reviewed on Google Maps
Alexander Minton
Very Good Gym - I have used Gloucester Road Fitness on and off over the last two years, and it is certainly one of the better gyms in Bristol. It has a very good mix of all the equipment anyone could need, and everyone has always been very friendly. Kind Regards and Best Wishes, Alex. More...
Reviewed on Google Maps
Rose Bird
Love the way this place is set up, it is exactly what you need from a gym without the fluffy bits or an enormous price tag. Staff have been super freindly and helpful. More...
Reviewed on Google Maps
rhia barnes
Lovely little gym, great use of the space, lots of things to do and not over crowded. I was made to feel welcome and other users were really friendly too.
Reviewed on Google Maps
Jackie Bonnick
A friendly, local gym with great staff and facilities. You're made to feel welcome regardless of experience or ability.
Reviewed on Google Maps
Mike Gill
I've been a member here for quite a few years now and whilst it's gone through a few changes it has always retained its core values of being a friendly, approachable and non judging gym with a strong community vibe. Very supportive of all forms of fitness and all levels of ability. It's a great location and a reasonable price. I'd give it a deserved 5 stars if the raw equipment (bars) was better and if it was open a little earlier and a little later. However, on the whole having trained at lots of gyms the balance of good equipment, a great location and a very friendly, enjoyable and supportive atmosphere. More...
Reviewed on Google Maps
Peter Jones
Great gym - one of the best in Bristol for BB equipment. Lots of plated equipment, lots of room for heavy bar lifts, 3 bags to work on, plenty of DB’s, lots of cardio equipment and a sauna. Only left to move to closer gym to home. Leaving review because of baffling negative review from Tony Robbins - utter nonsense. More...
Reviewed on Google Maps
Jamie Shabani
Been enjoying this gym for almost a decade. Very good service / atmosphere.
Reviewed on Google Maps
Louise Stanley
I love this gym. The atmosphere is so motivating and everybody is really helpful and friendly. I also LOVE the classes - if you haven’t tried Go-Flo yet then you have to try it!!!!
Reviewed on Google Maps
Kenya Wellings
Staff are mega friendly, will help you whenever they can! Clean and tidy, weights are placed where they should be and amazing use of equipment Xox
Reviewed on Google Maps
Paul Gullick
Been going to this gym for over 2 years. Staff are friendly and always willing to advise. There is a huge range of equipment to use whether you like lose weights or machines. Another bonus is I've never had to wait for a machine as there's plenty there. The only thing that would improve it is it could do with bigger changing facilities. Its always been welcoming for me as i work away from home. More...
Reviewed on Google Maps
Frank Orsborn
The gym is very tidy and has lots of hidden gems within it. So much equipment that you don't get in commercial gyms as well as really friendly staff.
Reviewed on Google Maps
Josh Mouzer
I love this gym! It is so much bigger than it looks from the outside, has lots of rooms dedicated for different types of training. The staff are great and spot me or help me whenever I need it. I would recommend this place for complete beginners as well as pro lifters who want a local gym vibe. Everyone seems to know each other here which is nice and the sauna is a great feature that you can't seem to find anywhere else. More...
Reviewed on Google Maps
Lilbits
Fond memories of this gym! Its amazing to see how far its come from the opening! A piece of history for me and some pure diamond friendships made here. All the best, Sam.
Reviewed on Google Maps
sabelo 1
I like very much
Reviewed on Google Maps
Tee
If you're looking for a fancy gym than this is not for you. This gym is for lifters both beginners and advanced. It's a no frills attached gym. I would say the changing facilities could be better. Other than that it does the job. More...
Reviewed on Google Maps
Lee Scammell
Great Hammer Strength stuff
Reviewed on Google Maps
Dario Simo
The gym is very clean and refurbished to very good standard . There is some amazing art inside gym love it . The staff is helpful and friendly. The owner is really nice man and keeps the gym updated and clean . Lovely place to exercise More...
Reviewed on Google Maps
Keon Williams
Helpful staff. Very Clean. Amazing equipments. Great atmosphere!!!
Reviewed on Google Maps
Robbie Dyer
Nice local gym with plenty of equipment for the number of users.
Reviewed on Google Maps
How do you help your clients achieve their fitness goals?
Keep the workouts interesting and engaging.
Motivational Interviewing
Process vs. Outcome
SMART Goals
Accountability
What’s the secret to getting the body of your dreams?
If you make healthy eating choices and exercise on a regular basis your dream body can be a reality.
What do you love most about your job?
motivating others to achieve there health and fitness goals.
What inspired you to start your own business?
people are my inspiration, health and fitness is something that i take very seriously.
Why should our clients choose you?
Look at your current program to search for ways to change or tweak your workouts to make them more efficient and effective.
Push you a little harder - Often people don't see results because they're not working as hard as they could. It's easy to slack off when you're by yourself, but having someone there to challenge you may make a difference in the scale.
Examine your goals - He or she can also help you figure out if your goals are realistic.
Hold you accountable - He or she might work with you to set weekly goals and check in on a regular basis to see how you're doing.
Help you stay motivated to exercise - Knowing you have an appointment with a pro can help you stay on track during the week.
Teach you how to lift weights - Too often people focus on cardio to lose weight, but you need strength training as well, something a trainer can teach you how to do it the right way.
