Hi my name is Del (Latone) and I have over 15 years of Personal Training experience, an athletics background and a catalog of Boxing history stemming from amateur to coaching, I am a seasoned veteran in Training. I am a certified strength & conditioning coach, Kettlebells instructor and I have patented my very own unique Jamaican Dance class. I pride myself on practicing what I preach and would never put a client through anything I am unable to do personally.
Great personal trainer that gives you the results you want. If your committed, Del will push you to the max.
Online Personal Training and Nutrition
Pre & post natal
Diet & Nutrition
Indoor and Outdoor sessions
100% devotion to making you feel amazing both physically and mentally
Nice to have a store not to far away, and prices are resonable.
Sculpted by Strength
At Sculpted by Strength, we're here to get you exactly where you want to me. Our dedicated, highly experienced pair of Personal Trainers (Male and Female) want you to succeed, and we'll give you exactly the right training, programme and diet advice to get you there as fast as possible. And we guarantee you'll enjoy our training so much that once you've reached your goal, you'll stay there!
Things are going brilliantly so far! Chris is a very kind but firm trainer who we get on wonderfully with - he's always welcome at our home and makes us feel so comfortable at the gym. He pushes us further than we thought possible and we're both seeing exactly the results we were hoping for. Absolutely super trainer!
Total body defence
Premium self defence tuition for a low monthly fee. 8 schools to choose from, unlimited training suitable for all ages novice to experienced.
Great organisation, All clubs are very friendly, no ego's, professional instruction committed to getting the best from all students from junior to senior grades - Opportunities to train 7 days a week (Including London) for very reasonable monthly fees, also seminars and courses available frequently (Now including Europe and USA) - I am a TKD Dan Grade but have never experienced training of this caliber in 30 years of training in various Martial Arts
SYNERGI Personal Training
Are you you looking for a holistic approach to health, fitness and wellness that takes your specific needs as an individual into account? Then look no further - for a personal trainer in Cardiff, you are in the right place!
We offer personal training that’s focuses on your unique goals. This means that we don’t believe in a “one size fits all” approach to health and fitness.
Really friendly staff. Good gym and personal training
Cordell Wilson Personal Training
If you live in Cardiff and Newport, you've tried everyone else's diet, tried everyone else's training and it hasn't worked, maybe it's time to find YOUR way.
Learning what works best for you can be made really simple when you have a coach and guide beside you helping you filter out the bad from the great.
You can live happier, stronger and slimmer lifestyle without scales dictating how you live and how you feel.
Great PT really helped me with all my needs and I am getting some amazing weight loss results. Definitely recommend if weight loss and toning is your goal
Prem1er Fitness is a private personal training studio located in Portmanmoor Rd, Cardiff. With both male and female qualified personal trainers who have over 20 years experience we offer 1:1/2:1 personal training, fitness classes and sports massage therapy.
Not only do we deliver an exceptional personalised service, we achieve optimum results and our prices are very competitive.
Gemma and dan are awesome trainers, very knowledgable and friendly. They make you feel really welcome when coming to their gym. The gym has everything you need and is very spacious and clean :) highly recommend people to join the prem1er fitness family! :)
Tough Like Mama
I train women with low self esteem, I can train in person or online.
Simon Caddy Personal Training exists to provide a holistic approach to improving your health.
Simon is a level 3 qualified personal trainer, with further qualifications in:
- Sports Therapy
- Nutrition (Simon also works with a nutritionist besides his own qualifications)
- Sports Performance
- Clinical Hypnosis
- Life Coaching
- Business Coaching
- Law Of Attraction Coaching
Simon has helped me lose 7 1/2 stone and keep it off. His training sessions are helpful and fun to do while also being challenging. I have had short and long-term training programmes, one-to-one focus sessions and regular contact and help. I highly recommend Simon to help in any training/fitness/ weight loss needs you may have.Sam Caerphilly
Level 3 Personal Trainer and Advanced Nutritional Advisor, S&C MSc Student, BSc (Hons), Dip HE, UKSCA Associate Member
Results focused fitness for a range of goals whether it be fat loss, lean muscle growth, improved quality of life or strength and conditioning for sport.
• Individualised training plans
• 1 to 1 Coaching
• Small Group Coaching
• Home Training