Jamie Owen Health & Fitness
The No-Nonsense Weight Loss and Toning Coach located in Cardiff.
Offering Bespoke Training and Nutrition programmes to suite your needs.
This can be done through online Personal Training or as 1-2-1 Personal Training @ Lifestyle Fitness Cardiff.
I regularly take large groups and couples through personal training sessions too.
If you're ready to change your life, then get in touch!
For more info, have a read below or check out my website!