Now offering contactless PT! With everything that is going on in recent times its important to stay healthy and train safely, in the comfort of your own home. With a tailored exercise plan from GEPT find the most effective ways to train in your home away from the virus.
Achieve a healthy, active lifestyle with my help! At Glen Eastick Personal Training in West Sussex, I create goal specific workout plans and sessions for clients looking to loose weight, tone up or gain muscle .
Glen is very professional and is always both engaging, motivating and well prepared. I am preparing for a hip replacement and have been concerned about how to get myself ready for that. I have always been active and have found the hip problems affect me in all sorts of ways and limit what I can do for exercise. Glen comes up with different and interesting things to do that are well tailored to me. I enjoy my sessions with him.
Michael Newman Coaching
Certificate of Excellence
I am a Fitness behaviour Change Coach.
I specialise in helping busy professional Men in their 40s lose 20lb+ in 12 weeks without giving up their favourite foods and drink and without spending hours in the gym.
My program the Lean Project focuses on behaviour change for an holistic approach to total transformation which incorporates specific exercise for client needs, full nutritional guidance and support, habit creation and mindset coaching.
Really happy with the personal training provided by Newufitness. Reliable, committed and will adapt the training provided to suit you and what you want to get out of it. Would recommend.
Hi i offer PT sessions Diet plans club programs affordable friendly service i can help with realistic goal settings i can travel to you or accommodate you at my Gym i have many clients who are making great results i can help you bulk cut for summer tone up mma training boxing training.
Convenient location, friendly and qualified staff.
I like participating to the classes, always positively challenging with an eye to my individual needs and abilities. Good sense of humor.
Excellent equipment, good value for money.
The Physiotherapy Centre
We are a physiotherapy clinic in Waterlooville, Hampshire. We offer, physiotherapy, acupuncture, sports massage, hydrotherapy, gym therapy, shockwave therapy and injection therapy.
Private studio offering 1:1 personal training or small group sessions.
Workout in privacy without other gym users overlooking you.
Patient, personable and fun personal trainer Abigail has over twenty one years experience in the health and fitness industry.
1:1 clients enjoy a fully unique workout planned just for you with physical stretch, back muscle and shoulder rub afterwards to help aid recovery and leave you leave feeling relaxed and elated.
Writing this now as I may change my mind tomorrow morning when I can't move!!
Had my first session with Abi, it was hard work and I struggled to walk home but I loved it. She was full of encouragement and support just what I needed.
AT LAST! A company who cares about us more mature ladies and gives a one to one personal approach to weight loss. My personal trainer was wonderful. She is so easy to get along with and I feel better about myself than I have done in years. I have a personalised diet and exercise plan that works for me. As someone who has tried every kind of diet and fitness programme you could think of, it has been such a relief to find a company like this. Thank you Last Chance Workout.
For the past 1 year i went to Doug for my driving lessons, he has been really friendly and supportive for the past year. Because of him I have now passed my Exam. I thank Doug for helping me pass 1st attempt. You should really get Doug as a driving instructor because he will help you get through any worries and problems you may have. THANK YOU SO MUCH DOUG!! x
Brilliant gym with fast results, i have Fibromalgia so struggle walking and extream tiredness, but after a session here i feel so much better plus im getting fitter every month, i lost 8 and inches in my first month 3 off them off my waist. I would recommend this gym to anyone of any fitness ability.