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MA Fitness profile image

MA Fitness

Hi, I am Marcin I offer Personal Training services in Southampton. I have been working in Fitness industry for over 14 years now. I specialise in muscle gain, weight and fat loss, kettlebell training, nutrition. Through the right approach, training plan and nutrition you can improve the quality of your life and become more confident. Additionally I offer Online Personal Training. I run the consultation and weekly calls via Skype, Whats app or Zoom app. You will get also access to my fitness app where you can find workouts, weekly schedule, nutrition plan and other documents and information which will help you to go through your fitness journey and help you learn about healthy lifestyle, exercises and nutrition. I gained my Personal Training qualifications in 2005 and the same year started working in the gym in Poland. When I arrived to UK in 2009 I have expanded my knowledge by doing some more additional courses. Since that time I have been working successfully with my clients in a few gyms such as: Fitness First, Central London The Gym Central , Southampton Pure Gym, Southampton .... and still working there. The best reward for me is seeing my clients make even small positive changes that have a big influence on their life and the way they feel about themselves. If you got a goal in mind ... contact me. If you don’t have any goals but still want to start being active ... contact me ... and we will set some goals for you.

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How do you help your clients achieve their fitness goals?

Everything starts with the consultation mainly 1-2-1 but I also run the online services. If we do personal training then I meet my clients at the gym and we do our sessions in there. We have regular consultations and I am also available to support my clients outside the gym. All my clients got the access to my online platform and fitness app where they can find different workouts scheduled for them to do it in their own time. I also share all the necessary informations about diet, nutrition, exercises, health and wellbeing through my app so clients can read it and learn it whenever they want.

What’s the secret to getting the body of your dreams?

The secret is in CONSISTENCY !!! Whatever you do you need to think long term and don't expect "quick fix". Consistency and hard work is a key
Apart from that you need to training that is right for you, for your strengths and weaknesses. You also need to have good relationship with food, understand and learn what and how much to eat. If you add to all of this the good recovery and sleep, you will be getting closer to the body of your dreams.

What do you love most about your job?

Being able to help others and seeing my clients progressing and achieving their goals.
Coaching and teaching about exercises and nutrition and guiding through the whole journey.

What inspired you to start your own business?

Since I have graduated from Academy of Physical Education and Science in Sport I knew I wanted to become a Personal Trainer. Another reason is my passion for sport.

Why should our clients choose you?

I have got over 14 years of experience working with different type of clients with different goals. I am professional but also fun :) and definitely push you to the limits.

Can you provide your services online or remotely? If so, please add details.

Yes I have recently started adding the online training as another option to my services. I use my own Marcin Fitness app for online training. You get the same value as when training one-two-one. We do our weekly checm-in via what's app, Skype or ZOOM call.

What changes have you made to keep your customers safe from Covid-19?

I follow the guidance set by the government. During lockdowns wearing the masks when training with my clients and keeping distance when possible and necessary. All the consultations were taking place over the Zoom or Skype.

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based on 51 reviews

The average rating for Bark Personal Trainers in Totton is 5.00, based on 51 reviews.

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