Frimley, Surrey
Founded in 2013, ProLimit Fitness set out with a goal to NEVER SELL PERSONAL TRAINING.
That’s right, you did read that correctly. I don’t sell personal training. I sell RESULTS!
To get real results, there is no quick fix or easy solution.
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13 customer reviews
S Huntsman
Personal Trainers
I have been training with Alex at ProLimit Fitness for a few weeks now and thoroughly enjoying it and beginning to see results
I have no hesitation in recommending ProLimit Fitness
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Simon Reece
Always given great advice and support whenever it's been asked for
Reviewed on Facebook
Tori Wilson
Always look forward to training sessions with Alex, have seen a great improvement in my general fitness and really enjoy the sessions!
Reviewed on Facebook
Martin Horton-Eddison
Superb advice from a knowledgeable and qualified source. Alex at Prolimit as been a huge help to me during the course of my recovery from ACL surgery. I wouldn't be back playing rugby today if it weren't for Alex at Prolimit. Highly recommended. More...
Reviewed on Facebook
Madara Tora
I'm working out with Alex twice a week. These are best personal sessions I ever had. I would highly recommend him to everyone who wants to get back in shape or just tone body.
Reviewed on Facebook
Sarah Preece
Having been working out with Alex's help for over 6 months I can say I feel the most fit and healthy I have ever been! His enthusiasm and support is fantastic, and I can safely say if he can get me fit and healthy then he can help anyone! I even look forward to each session! More...
Reviewed on Facebook
Alex Francis Barnett
After months of frustration as a result of no significant improvements with general strength, definition or fat loss, I approached Alex for guidance.
Instantly, he knew the areas of my training regime that were proving unsuccessful and quickly devised a new plan to help me with my goals.
The new routine was not only refreshing and motivational; within a number of weeks I could see and feel significant improvement. Whenever I needed advice, Alex would respond swiftly and adjust certain parts of the routine accordingly to further enhance my workout. Furthermore, Alex would make sure to check up on my progress regularly and suggest new ideas to achieve my targets.
I highly recommend approaching Alex and Pro Limit Fitness for a professional, yet personal service that goes above and beyond the call of duty to help realize your fitness ambitions.
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Reviewed on Facebook
Catriona Foley
I would highly recommend Alex as a personal trainer. He is personal, approachable, motivational and knowlegable. The sessions are personally geared to what you want to achieve, and although hard work, Alex always makes them fun! He also worked with me when i was recovering from injury, to find out what i could and couldn't do, and finding alternatives to anything I wasn't able to do. Alex has a wealth of knowledge regarding fitness and nutrition and is always happy to pass on this information. Really look forward to our sessions, which i never thought i would say about going to the gym! Thanks Alex! More...
Reviewed on Facebook
Josh Duberley
I have worked with Alex at Prolimit Fitness for a few months now and i can highly recommend his training to everyone. He has helped me with my ACL rehabilitation as well as general strength and conditioning. Very professional and will push you at all times to reach your desired goals. I have come a long way since the start of my training and feel i can achieve all of my desired goals, firstly getting back to playing rugby, since my surgery. More...
Reviewed on Facebook
Anna Kelly
I have always struggled to keep up with exercising.. the best I did was join the gym for 2 months and go about 6 times. I knew I wanted to get fit but had no motivation to actually do it. I spoke to Alex and he promised me he could find something for me, that will keep me interested and actually enjoy working out. I started boxing with him twice a week, and have so far kept at it for more than 4 months! I am really enjoying it and the sessions fly by. More importantly, I can really feel a huge difference in my fitness. Before, I would start wheezing after just a few minutes of exercise. Now I don't wheeze at all and can keep going for the whole session! Even more impressively, I have managed to complete a few 5k jogs, cutting a minute off my PB each time. 6 months ago I wouldn't have been motivated or able to run even 1k.. with Alex's help, I actually want to do more to keep fit, and it is no longer a great struggle! Thank you Alex :) More...
Reviewed on Facebook
Kim Brimble
I worked out with Alex for 4 months. I would highly recommend him to anyone. His knowledge is amazing and he really helps you to understand exactly what each exercise is doing. He made workouts fun and always mixed them up, I always looked forward to our sessions. I am taking a break as I am having a baby but will definitely be back to get back into shape when the baby arrives. More...
Reviewed on Facebook
Kelly-Dee McIntosh
I always look forward to my training sessions with Alex. I am one of the 'early morning' members and Alex is always really flexible at fitting in around my shift work. Each week Alex comes up with a unique, individually planned session. I have noticed a great improvement in my personal fitness and health. I would most defiantly recommend Alex as a personal trainer! Thank you Alex! More...
Reviewed on Facebook
Naomi Ball
always there with all the little tips and tricks to help you better your workout techniques, food plans, and overall lifestyle changes which help you not only get fit but to stay fit!
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
Packages are completely bespoke creations based on your lifestyle, however I want to give you an idea of comprehensive support you can expect from me during your transformation:
Bespoke Semi Private Training Sessions
Full Fat Loss 28 Day Meal Plan
Downloadable App With Your Programme and Instructional Videos
Monthly Goal Check Up With Your Trainer
24/7 Coaching Support By Email & Phone
Subscription to our VIP Email List
Exclusive Access to the VIP Body Transformation Facebook Group
What’s the secret to getting the body of your dreams?
The secret to achieving AWESOME results is to focus on the emotional reason WHY you want the results. Nobody wants to lose 2 stone, what they REALLY want is the outcome of what losing 2 stone makes you able to do or look like. Find your WHY, and the HOW will become a lot easier.
What do you love most about your job?
I love meeting new people, and watching someone's confidence grow and grow with every day they are part of my programme. Happiness and mindset is absolutely central to my business ethic, and it is the first thing we ALWAYS address when starting a programme.
What inspired you to start your own business?
I love helping others. It is that simple! I am a fanatical sportsman, will try my hand at anything, and love a challenge. I've had my fair share of barriers and struggles over the last 10 years, so to be able to empathise with someone who feels like the world is against them really inspires me to break down the 'fitness myths' with them and build realistic goals and results.
Why should our clients choose you?
I'll point to the answer above! But really? I am a people person. Yes, the programmes have been developed and honed over years of experience in training people to be super effective, but at the end of the day, personal training is about building a strong relationship with your coach and feeling ultimately relaxed with each other. I make sure everybody I take on can see that I am just like them, I am not a superhero that is invincible to things like willpower and temptation.