Lifestyle Fitness
Farnham, Surrey, Hampshire
(6)
Farnham, Surrey, Hampshire
(6)
Lifestyle Fitness will help you achieve your goals and support and motivate you through every step of your fitness journey. I have worked in the fitness industry for many years and I am passionate about ensuring all my clients achieve and surpass their goals.
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6 customer reviews
Jackie Bradbury
I have been seeing Suzanne for a few months now, she is very friendly, knowledgeable and professional. Suzanne is full of encouragement and really knows the body and personal training excellently as well as her sessions being reasonably priced. I can highly recommend her.
Reviewed on Facebook
Mukta Hashmi
Suzanne has been my PT since April 2019 and I would not hesitate to recommend her. She takes the time to listen to what you want to achieve from your fitness journey and tailors a programme that best suits the individual. She is very pragmatic in ensuring I am challenging and pushing myself, whilst ensuring this is balanced with actual ability. Where required, she introduces incremental steps to exercises which I initially struggle with so it builds me up in stages. I'm already seeing the benefits and constantly surprising myself with what I can achieve under her coaching! More...
Reviewed on Facebook
Elaine Alderton
Started classes this year with Suzanne at the gym. Benefitted so much I did 5 one to one PT sessions with her. I’ve just done my last and feel much stronger and generally fitter. Suzanne’s motivation is great so it wasn’t hard working on what we’d done between sessions. Never thought I’d be lifting 7kilo weights - only ever did 3 before this! Thank you. I’ll be back for more sometime More...
Reviewed on Facebook
Jenny Grammer
Been training with Suzanne for a year now and she has been amazing! Always took the time to listen what you would like to achieve. Set realistic goals for you to work towards and achieve. She has definitely made me more confident in the gym with her knowledge and positive attitude. Most of all she has made fitness fun and enjoyable! More...
Reviewed on Facebook
Tom Locke
I’ve been training with Suzanne for the last 4 months. She has been very knowledgeable and supportive the whole way and I have seen a big positive change in my health and appearance. Thanks!
Reviewed on Facebook
James Dawson
Almost a year since I had my back opporation. I've come a long way from being really unfit to being the fittest I've ever been smashing some of the monthly challenges and being able to leg press 323kg with no strain on my back! Huge thanks to Suzanne for getting me back on track. The gym is never the most enjoyable thing to do but she makes it fun and allways has a laugh while keeping very professional and pushing you to your limits. Make 2018 the year to get fit and sign up with Suzanne you wont be disappointed! More...
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
A full fitness assessment is performed at the first session. We then together set short, medium and long term realistic goals. This is reviewed and re-assessed every 4 weeks to ensure you are on track to achieve your gosls.
What’s the secret to getting the body of your dreams?
Excellent nutrition incorporating whole foods ( no fads), detailed and reviewed exercise programmes that will challenge you, sleep assessment, hormonal rebalance and hard work!
What do you love most about your job?
I love watching the transformation in my clients both physicall, mentally and emotionally. I find this incredibly rewarding and satisfying.
What inspired you to start your own business?
I love the freedom and creative aspect of running my own business. I am in control if my success.
Why should our clients choose you?
I am committed to getting exceptional results. I will support you throughout your journey to achieving your goals . I look at each individual from 3 aspects of health and well being. The nutritional aspect, the physical aspect and the mental and emotional aspect. This will ensure that no stone is left unturned and the results you achieve will be for life and sustainable due to the holistic approach to training that I offer.
