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Equilibrium Studios profile image

Equilibrium Studios

Equilibrium Studios is a Personal Training studio, specialising in sustainable fitness and nutrition coaching. Our mission is to get you in the best shape of your life and for the rest of your life. We offer 1-1 and small group training, classes and nutrition coaching.

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How do you help your clients achieve their fitness goals?

We use a combination of Strength & Conditioning, daily nutrition coaching and the support of a dedicated coach.

What’s the secret to getting the body of your dreams?

The way we look at it is that we are all the sum of all of the little things we've been doing compounded over time, so we spend a lot of time working with our clients on their daily habits, perfecting the little things and that's how we achieve BIG results.

What do you love most about your job?

As a team of coaches we all love different things about being Personal Trainers but one thing that consistently comes up with everyone in the team is how much we love helping people achieve things they didn't think were possible. Whether that's preparing a lunch for the first time or achieving a body weight chin-up, watching our clients transform is truly what it's all about for us.

What inspired you to start your own business?

Equilibrium Studios was founded after thousands of hours of working with clients in big corporate gyms and knowing we could do it better. Our coaches aren't distracted with running a business, doing the pool tests or manning the reception desk, their sole purpose is to get our clients to their goal and help them stay there - permanently.

Why should our clients choose you?

You should choose us if you're looking for someone with a proven track record (over 50 five star reviews on Google and Facebook) and you're looking to make a real lifestyle change and you're not just looking for a quick fix.

Can you provide your services online or remotely? If so, please add details.

Yes absolutely! Our entire studio has moved online this year so our packages include 1-1 Personal Training over Zoom, access to 5 online classes a week, online nutrition coaching and access to our Facebook support community. Head to www.equilibriumstudios.co.uk/online for more info!

What changes have you made to keep your customers safe from Covid-19?

If you're not working with us online then when have completely changed the setup of the studio to make it Covid-19 secure including creating 4 completely separate training pods that are all fully sanitised between sessions and socially distanced.

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