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Portsmouth
MSc Sports Performance & BSc Sport & Exercise Science Graduate. Level 3 Personal Trainer. Strength & Conditioning Coach. Pilates. Proffesional Track Runner. I offer online and in person PT at your home, in the gym or outdoors. As a Personal Trainer I coach, educate and motivate my clients to reach their fitness goals through dedication, consistency & fun. I train clients online, in the gym, outdoor and at their home.
Jimmy
I cannot express enough gratitude for the incredible support and expertise provided by Melisa at Mel Sports & Fitness Personal Training. After undergoing major ankle surgery, I was hesitant about reengaging in exercise without risking further injury. Upon the recommendation of my physiotherapist, I reached out to Melisa, seeking a trainer who not only understood my limitations but could also guide me through a safe rehabilitation process.
Melisa proved to be the perfect fit for my needs. She meticulously tailored each session to address my specific rehabilitation requirements. The thought and effort she put into designing varied and enjoyable sessions were evident. Despite my injury restrictions, Melisa managed to challenge me appropriately, ensuring that my ankle was never at risk of damage. Her profound understanding of the body allowed me to break a sweat and feel exhilarated after each session.
I highly recommend Mel Sports & Fitness Personal Training for her unparalleled professionalism and genuine passion for what she does. Thanks to Melisa's guidance, my physiotherapist was astonished by my rapid improvement. Within just a couple of months under Melisa's care, I regained enough strength to confidently pursue training on my own.
My experience with Mel Sports & Fitness Personal Training has been nothing short of transformative, and I wholeheartedly endorse their services to anyone seeking dedicated and knowledgeable support in their fitness journey.
Portsmouth
Workout Coach - Personal Training made affordable, innovative & fun. We make it easy & efficient to reach your fitness goals by working with professionals from within their trade, allocating affiliate coaches and trainers for services outside our remit if needed. We are always here to help, please message us or call me personally, as the business owner I am invested in your quality of service.
Ali
I came across Workout Coach after searching for personal trainers near me and they had the highest and best reviews.
I've been working with Harley since the start of December and in just 36 days I've lost 9KG which is an unbelievable change for me. Along with the workouts he also helps me with my nutrition, diet and picking the right food.
From my personal experience I can say that he is really knowledgeable in the areas of fitness, injury recovery, nutrition and diet and is always a message away if I want to ask something.
He is someone who genuinely cares for you and I would definitely recommend him.
Portsmouth
Sweat occupies a 3,000 sq.ft warehouse space and exists to provide an environment free from any intimidation or the usual gym crowds. Our bespoke classes have a maximum of 10 participants and include Barre, Bars+Bells (free-weights), IMPACT (HIIT), TRX and Circuits. We also provide 1-1 services including personal training, Sports Therapy and Sports Massage. Our warehouse space is filled with art and colour (no mirrors!
Portsmouth
As well as being a Personal Trainer, I am also a CrossFit L1 Coach holding additional Olympic Weightlifting, CrossFit Kids & Teens and Aerobic Capacity qualifications. I started working in this industry because of my own love of health and fitness, and helping others achieve their goals and seeing their confidence grow alongside this brings me genuine job satisfaction. I work with both males and females of all ages, predominantly adult although I am also able to teach children, and am well equipped to deal with a great variety of different client goals due to the time I have invested into continually furthering my own knowledge as well as the time I have spent working with my clients and gym members.
James Shell
Been attending this gym for 3 years now and watched it grow from strength to strength. While the other CrossFit affiliated gyms in the area have fallen by the way side this place keeps bringing people in and for good reason. Run by two fantastic people who put there all into it. With a dance studio and showers upstairs and a whole ground floor dedicated to CrossFit what more could you ask for. Nutrition, stretch, fundamental courses can all be done as well as a perfect selection of classes run by a variety of coaches or an open gym which you can attend in your own time and allows you to do the work out of the day (WOD). Give this place a go you won’t regret it.
Portsmouth
We have our own one to one, fully private studio in central Southsea, where we can workout in full privacy to achieve any goal you have in mind. Keep reading to find out how you can book in your free session! I wanted to offer you lovely ladies a chance to prove yourselves that you can grow and become motivated to achieve your goals with no social pressure; focusing on having a better lifestyle and a positive attitude towards changing your diet and becoming healthier.
Sara
Having trained with Anika over the last 8 weeks I’ve seen some really interesting results, it’s so great to learn about my nutrition and how much of a big part it plays in the aspect of my weight loss goal, I’ve loved our one to one sessions? They’re fun and educational and I can’t wait to start again after I get back from my holiday. Thanks again anika! You’re amazing :)
Portsmouth
(Please read carefully.If you are not serous about hiring a personal Trainer do not request that i contact you if your not serious about hiring a pt.I do not want time wasters.To respond to your requests we have to pay bidvine.So do not waist our time if you are not going to reply or even want to hire a pt.I will not respond to requests asking for a price quote.My price for training sessions are below.
Portsmouth
I am a Fitness behaviour Change Coach. I specialise in helping busy professional Men in their 40s lose 20lb+ in 12 weeks without giving up their favourite foods and drink and without spending hours in the gym. My program the Lean Project focuses on behaviour change for an holistic approach to total transformation which incorporates specific exercise for client needs, full nutritional guidance and support, habit creation and mindset coaching.
Portsmouth
Here at IDeal Health and Wellbeing I help people tackle their emotional eating behaviours. I have designed a bullet proof program designed to break you free of the negative thought cycles that lead you down a path of binge eating destruction. My 12 week personalised program takes you from visualising your perfect lifestyle to actually living it in just 12 weeks. Using my own personal journey and extensive training in Cognitive Behavioural Therapy and Nutrition we will challenge your negative thoughts and turn them on their heads.
Sarah Gilbert
Portsmouth
Personal training services in Portsmouth. Specialising in athletic physical preperation, strength developement, weight loss, longevity and healthy living.
Suzanne Whitcombe
I have been training with Henry since April 2018 and the changes to my mobility, flexibility, nutrition, body shape and strength have been amazing. The coaching is focused, supportive and educational, helping you to understand your body's mechanics, and the associated mental barriers, this approach enables you to remain motivated in achieving your personal goals. Just starting out, need motivation, have a specific goal or already in the semi professional arena, whatever your discipline Pike Performance can help!
Portsmouth
Personal Trainer Nutritional Advisor Get fit for holidays, weddings etc Weight loss Toning Shredding and bulking and much much more All this helps with building self confidence
Portsmouth
workout routines and diet planning tailor made to suit the individual specialised services include: *weight control *bodyfat reduction *muscular strengthening *cardiovascular conditioning *fitness nutrition *nutritional supplements and advanced performance products
Portsmouth
RCMFitness, What I offer is for anyone new to exercise, regular gym goers or competitive athlete - your sessions with me will be tailored to your requirements, engaging, challenging and will increase your performance. The average person I train will drop with a jean or dress size a month Minimum, Please don’t take my word for it. Please check my reviews on my page, My training speaks for itself.
With 9 years experience in the industry I opened The Stables Fitness Studio in July 2020 and am now able to offer small group classes and personal training from our beautiful countryside studio in Southwick, Fareham.
I have a gentle friendly approach to coaching. I can get you to your fitness goals without screaming at you and making you do things you hate.
Commitment! There is no right or wrong body type, but if you want to make changes to your physique it will take commitment and trust in the process
I love seeing clients notice the small changes they weren’t expecting when starting their health and fitness journey. People often come in to “get fit”, “build muscle” or “tone up” but it’s when clients tell me they can crawl around with their children for longer, sleep through the night, recover from illness quickly or have come off their antidepressants - those are the things that make my job so rewarding!
To provide a safe space away from the large, busy, crowded gyms everyone is used to and often scared of. To create a community of like minded individuals who build each other up and motivate each other to succeed.
We are unlike any other gym with our stunning location. We have clients who travel up to 45 minutes just to train with us because they love our friendly laid back environment and family/dog friendly facilities. You become part of the family!
No but I can recommend fantastic coaches who either travel to your location in Hampshire or work remotely.
We still wipe down every piece of kit after each class/session. Small group sizes for Covid as well as providing quality coaching experience. Windows and doors are always open.
4.94/5.00
based on 2,045 reviews
The average rating for Bark Personal Trainers in Portsmouth is 4.94, based on 2,045 reviews.
